Karolina GIZA

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    04 APR 1989
    ATHLETE'S IAAF CODE
    285308

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 12.78 -1.7 Czestochowa (POL) 06 AUG 2011
200 Metres 25.72 -0.1 Czestochowa (POL) 06 AUG 2011
400 Metres 56.63 Kraków (POL) 07 SEP 2013
600 Metres 1:31.90 Sosnowiec (POL) 11 JUL 2015
800 Metres 2:03.80 Sopot (POL) 20 JUL 2014
1000 Metres 2:43.75 Mikołow (POL) 25 MAY 2014
1500 Metres 4:11.18 Regensburg (GER) 06 JUN 2015
3000 Metres 9:22.08 Salzburg (AUT) 27 MAY 2015
5000 Metres 16:18.71 Białystok (POL) 22 JUL 2017
100 Metres Hurdles 15.10 -0.4 Gdansk (POL) 02 JUL 2011
400 Metres Hurdles 1:00.30 Kraków (POL) 10 SEP 2011
5 Kilometres 16:38 Kleszczów (POL) 18 SEP 2016
10 Kilometres 34:52 Warszawa (POL) 23 APR 2017
4x100 Metres Relay 47.01 Kraków (POL) 10 SEP 2011
4x400 Metres Relay 3:43.87 Bielsko-Biala (POL) 17 JUN 2012

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 8.27 Spala (POL) 12 FEB 2011
200 Metres 26.28 Spala (POL) 12 FEB 2011
400 Metres 57.40 Spala (POL) 02 FEB 2013
600 Metres 1:32.14 Spala (POL) 19 JAN 2014
800 Metres 2:04.57 Toruń (POL) 15 FEB 2015
1000 Metres 2:43.81 Spala (POL) 01 FEB 2015
1500 Metres 4:16.45 Toruń (POL) 22 FEB 2015
2000 Metres 5:59.59 Spala (POL) 28 JAN 2018
3000 Metres 9:15.16 Toruń (POL) 19 FEB 2017

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:06.74 Warszawa (POL) 14 JUL 2018
1000 Metres 2:46.38 Radom (POL) 27 MAY 2018
1500 Metres 4:19.76 Chorzów (POL) 08 JUN 2018

Indoor

Discipline Performance Wind Place Date Records
800 Metres 2:08.32 Spala (POL) 10 FEB 2018
1000 Metres 2:45.52 Spala (POL) 04 FEB 2018
1500 Metres 4:24.15 Ostrava (CZE) 20 JAN 2018
2000 Metres 5:59.59 Spala (POL) 28 JAN 2018
3000 Metres 9:29.51 Toruń (POL) 18 FEB 2018

Outdoor

100 Metres

Performance Wind Place Date
2011 12.78 -1.7 Czestochowa (POL) 06 AUG 2011

Outdoor

200 Metres

Performance Wind Place Date
2011 25.72 -0.1 Czestochowa (POL) 06 AUG 2011

Outdoor

400 Metres

Performance Place Date
2013 56.63 Kraków (POL) 07 SEP 2013
2012 58.75 Radom (POL) 18 AUG 2012
2010 57.23 Kielce (POL) 03 JUL 2010
2009 56.87 Bielsko-Biala (POL) 05 JUN 2009

Outdoor

600 Metres

Performance Place Date
2015 1:31.90 Sosnowiec (POL) 11 JUL 2015
2009 1:35.75 Sosnowiec (POL) 01 MAY 2009

Outdoor

800 Metres

Performance Place Date
2018 2:06.74 Warszawa (POL) 14 JUL 2018
2017 2:05.53 Kraków (POL) 24 JUN 2017
2016 2:06.06 Warszawa (POL) 21 MAY 2016
2015 2:06.04 Kraków (POL) 19 JUL 2015
2014 2:03.80 Sopot (POL) 20 JUL 2014
2013 2:04.53 Bydgoszcz (POL) 08 JUN 2013
2012 2:13.23 Kraków (POL) 09 SEP 2012
2009 2:12.54 Sopot (POL) 27 JUN 2009
2008 2:13.93 Czestochowa (POL) 30 AUG 2008

Outdoor

1000 Metres

Performance Place Date
2018 2:46.38 Radom (POL) 27 MAY 2018
2014 2:43.75 Mikołow (POL) 25 MAY 2014
2013 2:44.58 Kraków (POL) 12 JUL 2013

Outdoor

1500 Metres

Performance Place Date
2018 4:19.76 Chorzów (POL) 08 JUN 2018
2017 4:18.01 Szczecin (POL) 10 JUN 2017
2016 4:17.50 Bydgoszcz (POL) 05 JUN 2016
2015 4:11.18 Regensburg (GER) 06 JUN 2015
2014 4:18.39 Szczecin (POL) 31 JUL 2014
2013 4:19.02 Szczecin (POL) 15 JUN 2013
2009 4:39.63 Kraków (POL) 20 SEP 2009

Outdoor

3000 Metres

Performance Place Date
2015 9:22.08 Salzburg (AUT) 27 MAY 2015
2014 9:23.99 Biala Podlaska (POL) 06 SEP 2014

Outdoor

5000 Metres

Performance Place Date
2017 16:18.71 Białystok (POL) 22 JUL 2017

Outdoor

5 Kilometres

Performance Place Date
2017 16:54 Kleszczów (POL) 17 SEP 2017
2016 16:38 Kleszczów (POL) 18 SEP 2016

Outdoor

10 Kilometres

Performance Place Date
2017 34:52 Warszawa (POL) 23 APR 2017

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2011 15.10 -0.4 Gdansk (POL) 02 JUL 2011

Outdoor

400 Metres Hurdles

Performance Place Date
2012 1:02.58 Bielsko-Biala (POL) 15 JUN 2012
2011 1:00.30 Kraków (POL) 10 SEP 2011
2010 1:01.29 Bielsko-Biala (POL) 09 JUL 2010
2009 1:01.30 Sosnowiec (POL) 18 JUL 2009
2008 1:00.83 Toruń (POL) 01 AUG 2008

Outdoor

4x100 Metres Relay

Performance Place Date
2012 47.15 Łódź (POL) 12 MAY 2012
2011 47.01 Kraków (POL) 10 SEP 2011

Outdoor

4x400 Metres Relay

Performance Place Date
2013 3:46.57 Toruń (POL) 21 JUL 2013
2012 3:43.87 Bielsko-Biala (POL) 17 JUN 2012
2011 3:45.56 Kraków (POL) 10 SEP 2011

Indoor

60 Metres

Performance Place Date
2010/11 8.27 Spala (POL) 12 FEB 2011

Indoor

200 Metres

Performance Place Date
2010/11 26.28 Spala (POL) 20 FEB 2011

Indoor

400 Metres

Performance Place Date
2012/13 57.40 Spala (POL) 02 FEB 2013
2010/11 58.08 Spala (POL) 06 FEB 2011
2009/10 57.84 Spala (POL) 20 FEB 2010

Indoor

600 Metres

Performance Place Date
2013/14 1:32.14 Spala (POL) 19 JAN 2014
2011/12 1:37.46 Łódź (POL) 21 JAN 2012

Indoor

800 Metres

Performance Place Date
2017/18 2:08.32 Spala (POL) 10 FEB 2018
2016/17 2:05.90 Spala (POL) 04 FEB 2017
2014/15 2:04.57 Toruń (POL) 15 FEB 2015
2013/14 2:07.35 Sopot (POL) 22 FEB 2014
2012/13 2:10.16 Spala (POL) 16 FEB 2013
2011/12 2:14.97 Kirchberg (LUX) 04 FEB 2012
2008/09 2:13.72 Spala (POL) 14 FEB 2009

Indoor

1000 Metres

Performance Place Date
2017/18 2:45.52 Spala (POL) 04 FEB 2018
2016/17 2:43.94 Spala (POL) 28 JAN 2017
2014/15 2:43.81 Spala (POL) 01 FEB 2015

Indoor

1500 Metres

Performance Place Date
2017/18 4:24.15 Ostrava (CZE) 20 JAN 2018
2016/17 4:18.86 Ostrava (CZE) 14 FEB 2017
2014/15 4:16.45 Toruń (POL) 22 FEB 2015
2013/14 4:26.54 Spala (POL) 08 FEB 2014

Indoor

2000 Metres

Performance Place Date
2017/18 5:59.59 Spala (POL) 28 JAN 2018

Indoor

3000 Metres

Performance Place Date
2017/18 9:29.51 Toruń (POL) 18 FEB 2018
2016/17 9:15.16 Toruń (POL) 19 FEB 2017
2014/15 9:21.37 Toruń (POL) 21 FEB 2015

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 9:21.37 Toruń (POL) 21 FEB 2015
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
03 JUN 2018 Kraków POLPOL F F1 1. 2:07.23
14 JUL 2018 Warszawa POLPOL F F 4. 2:06.74

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2018 Spała POLPOL F F 4. 2:08.32

1000 Metres

Date Competition Cnt. Cat Race Pl. Result
27 MAY 2018 Radom POLPOL F F 2. 2:46.38

1000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2018 Spała POLPOL F F1 2. 2:45.52

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
08 JUN 2018 Chorzów Janusz Kusociński Memorial POLPOL C F 14. 4:19.76
20 JUL 2018 Lublin Polish Ch. POLPOL B F 8. 4:24.04

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
20 JAN 2018 Ostrava CZECZE F F 2. 4:24.15
17 FEB 2018 Toruń Polish Ind. Ch. POLPOL D F 3. 4:28.23

2000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
28 JAN 2018 Spała POLPOL F F 1. 5:59.59

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
18 FEB 2018 Toruń Polish Ind. Ch. POLPOL D F 2. 9:29.51

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