Katarzyna KOWALSKA

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    07 APR 1985
    ATHLETE'S IAAF CODE
    201639

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:09.07 Gdansk (POL) 01 JUN 2013
1500 Metres 4:12.66 Warszawa (POL) 15 JUN 2008
3000 Metres 9:12.40 Bydgoszcz (POL) 03 JUN 2011
5000 Metres 15:48.88 Bydgoszcz (POL) 11 AUG 2011
10,000 Metres 33:22.90 Kędzierzyn-Koźle (POL) 02 MAY 2009
2000 Metres Steeplechase 6:24.50 Slubice (POL) 30 AUG 2008
3000 Metres Steeplechase 9:26.93 Berlin (GER) 15 AUG 2009
5 Kilometres 16:25 Kleszczów (POL) 18 SEP 2016
10 Kilometres 33:12 Paris (FRA) 27 DEC 2015
Half Marathon 1:10:06 Praha (CZE) 02 APR 2016
Marathon 2:29:41 Berlin (GER) 27 SEP 2015

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres Steeplechase 9:37.91 Goleniow (POL) 20 JUN 2018
10 Kilometres 35:13 Warszawa (POL) 22 APR 2018

Outdoor

800 Metres

Performance Place Date
2013 2:09.07 Gdansk (POL) 01 JUN 2013
2010 2:09.59 Toruń (POL) 20 AUG 2010

Outdoor

1500 Metres

Performance Place Date
2015 4:25.72 Bydgoszcz (POL) 14 JUN 2015
2013 4:26.82 Katowice (POL) 29 MAY 2013
2012 4:21.03 Bydgoszcz (POL) 03 JUN 2012
2009 4:22.82 Beograd (SRB) 29 MAY 2009
2008 4:12.66 Warszawa (POL) 15 JUN 2008
2007 4:24.31 Sopot (POL) 12 AUG 2007
2006 4:21.99 Szczecin (POL) 24 JUN 2006
2005 4:26.77 Bydgoszcz (POL) 05 JUN 2005

Outdoor

3000 Metres

Performance Place Date
2011 9:12.40 Bydgoszcz (POL) 03 JUN 2011
2009 9:28.44 Zagreb (CRO) 31 AUG 2009
2008 9:35.76 Ourense (ESP) 26 APR 2008

Outdoor

5000 Metres

Performance Place Date
2016 16:18.05 Bydgoszcz (POL) 26 JUN 2016
2011 15:48.88 Bydgoszcz (POL) 11 AUG 2011
2007 15:50.65 Słupsk (POL) 09 SEP 2007
2006 16:11.82 Toruń (POL) 27 AUG 2006
2005 16:59.49 Kraków (POL) 27 AUG 2005

Outdoor

5 Kilometres

Performance Place Date
2016 16:25 Kleszczów (POL) 18 SEP 2016

Outdoor

10,000 Metres

Performance Place Date
2012 34:11.78 Mikołow (POL) 21 APR 2012
2009 33:22.90 Kędzierzyn-Koźle (POL) 02 MAY 2009
2007 33:37.70 Warszawa (POL) 05 MAY 2007
2005 34:30.42 Miedzyzdroje (POL) 17 AUG 2005

Outdoor

10 Kilometres

Performance Place Date
2018 35:13 Warszawa (POL) 22 APR 2018
2017 33:20 Warszawa (POL) 23 APR 2017
2015 33:12 Paris (FRA) 27 DEC 2015
2014 33:47 Bielsko-Biala (POL) 18 MAY 2014
2011 35:01 Trzebnica (POL) 31 DEC 2011
2010 34:23 Grudziadz (POL) 25 SEP 2010
2009 34:45 Trzebnica (POL) 31 DEC 2009
2005 36:55 Trzebnica (POL) 31 DEC 2005

Outdoor

Half Marathon

Performance Place Date
2017 1:12:01 Lisboa (POR) 19 MAR 2017
2016 1:10:06 Praha (CZE) 02 APR 2016
2015 1:12:10 Warszawa (POL) 29 MAR 2015
2011 1:11:27 Warszawa (POL) 27 MAR 2011

Outdoor

Marathon

Performance Place Date
2017 2:30:24 Paris (FRA) 09 APR 2017
2016 2:29:47 London (GBR) 24 APR 2016
2015 2:29:41 Berlin (GER) 27 SEP 2015
2014 2:34:57 Warszawa (POL) 13 APR 2014

Outdoor

2000 Metres Steeplechase

Performance Place Date
2008 6:24.50 Slubice (POL) 30 AUG 2008
2004 6:37.99 Białystok (POL) 27 JUN 2004
2003 6:47.65 Zamość (POL) 29 JUN 2003

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 9:37.91 Goleniow (POL) 20 JUN 2018
2017 10:05.32 Białystok (POL) 21 JUL 2017
2016 10:06.09 Bydgoszcz (POL) 24 JUN 2016
2015 9:55.12 Roma (ITA) 04 JUN 2015
2014 9:36.56 Rieti (ITA) 07 SEP 2014
2013 9:42.35 Bottrop (GER) 19 JUL 2013
2012 9:34.14 London (GBR) 14 JUL 2012
2011 9:44.21 Bydgoszcz (POL) 13 AUG 2011
2010 9:30.79 Shanghai (CHN) 23 MAY 2010
2009 9:26.93 Berlin (GER) 15 AUG 2009
2008 9:45.94 Wrocław (POL) 25 JUN 2008
2007 9:39.40 Debrecen (HUN) 15 JUL 2007
2006 9:42.50 Göteborg (SWE) 10 AUG 2006
2005 9:54.17 Erfurt (GER) 16 JUL 2005
2004 10:24.95 Bydgoszcz (POL) 05 JUN 2004

Honours - World (Continental) Cup

Place Discipline Mark Wind Place Date
8. 5000 Metres 16:18.35 Athina (GRE) 17 SEP 2006

Honours - European Championships

Place Discipline Mark Wind Place Date
7. 3000 Metres Steeplechase 9:43.09 Zürich (SUI) 17 AUG 2014
8. 3000 Metres Steeplechase 9:42.47 Barcelona (ESP) 30 JUL 2010

Honours - World Athletics Final

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 9:37.86 Thessaloniki (GRE) 12 SEP 2009

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:45.35 München (GER) 23 JUN 2007
3. 3000 Metres Steeplechase 9:41.78 Braunschweig (GER) 21 JUN 2014
3. 3000 Metres Steeplechase 9:43.40 Bergen (NOR) 19 JUN 2010
3. 3000 Metres Steeplechase 9:56.10 Málaga (ESP) 28 JUN 2006

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:39.40 Debrecen (HUN) 15 JUL 2007
1. 3000 Metres Steeplechase 9:54.17 Erfurt (GER) 16 JUL 2005

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 16:18.05 Bydgoszcz (POL) 26 JUN 2016
1. 3000 Metres Steeplechase 10:06.09 Bydgoszcz (POL) 24 JUN 2016
1. 3000 Metres Steeplechase 9:55.39 Kraków (POL) 21 JUL 2015
1. 3000 Metres Steeplechase 9:51.84 Szczecin (POL) 31 JUL 2014
1. 3000 Metres Steeplechase 10:00.34 Toruń (POL) 21 JUL 2013
1. 3000 Metres Steeplechase 9:49.34 Bielsko-Biala (POL) 17 JUN 2012
1. 3000 Metres Steeplechase 9:44.21 Bydgoszcz (POL) 13 AUG 2011
1. 3000 Metres Steeplechase 10:03.71 Bielsko-Biala (POL) 10 JUL 2010
1. 3000 Metres Steeplechase 9:49.06 Bydgoszcz (POL) 02 AUG 2009
1. 10,000 Metres 33:22.90 Kędzierzyn-Koźle (POL) 02 MAY 2009
1. 3000 Metres Steeplechase 9:53.93 Szczecin (POL) 06 JUL 2008
1. 3000 Metres Steeplechase 9:47.11 Poznan (POL) 01 JUL 2007
1. 3000 Metres Steeplechase 10:11.07 Biala Podlaska (POL) 26 JUN 2005
Results in:

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
13 JUN 2018 Ostrava Golden Spike CZECZE A F 11. 9:43.38
20 JUN 2018 Goleniow Bestseller POLPOL E F 1. 9:37.91
20 JUL 2018 Lublin Polish Ch. POLPOL B F 3. 10:12.10
10 AUG 2018 Berlin European Championships GERGER GL H2 15. 9:54.83

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
22 APR 2018 Warszawa 10 km POLPOL E F 7. 35:13

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