Krystian ZALEWSKI

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    11 APR 1989
    ATHLETE'S IAAF CODE
    14217925

Current World Ranking Positions

Discipline Place Score
Men's 3000mSC 40 1146
Men's Overall Ranking 1254 1147
Men's Road Running 337 1048

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 3000mSC 40 for 2 weeks
Men's Overall Ranking 1112 for 1 week
Men's Road Running 337 for 0 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:51.39 Police (POL) 10 SEP 2009 987
1000 Metres 2:22.62 Police (POL) 20 SEP 2012 1018
1500 Metres 3:44.02 Bialogard (POL) 16 JUL 2010 1053
One Mile 4:08.55 Miedzyzdroje (POL) 17 AUG 2008 972
3000 Metres 7:58.38 Dessau (GER) 27 MAY 2016 1065
5000 Metres 13:45.94 Bialogard (POL) 29 AUG 2015 1047
10,000 Metres 29:54.65 Lidzbark Warmiński (POL) 03 MAY 2011 962
2000 Metres Steeplechase 5:29.94 Goleniow (POL) 20 JUN 2018 1114
3000 Metres Steeplechase 8:16.20 Roma (ITA) 05 JUN 2014 1184
5 Kilometres 13:53 Monaco (MON) 17 FEB 2019 1041
8 Kilometres 23:35 Trier (GER) 31 DEC 2015 0
10 Kilometres 30:06 Warszawa (POL) 22 APR 2018 954
Half Marathon 1:02:34 Gdynia (POL) 17 MAR 2019 1088
4x100 Metres Relay 38.64 Amsterdam (NED) 09 JUL 2016 1177

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:48.32 Toruń (POL) 12 FEB 2016 1044
3000 Metres 8:13.43 Mondeville (FRA) 01 FEB 2014 999

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
5 Kilometres 13:53 Monaco (MON) 17 FEB 2019 1041
Half Marathon 1:02:34 Gdynia (POL) 17 MAR 2019 1088

Outdoor

800 Metres

Performance Place Date
2010 1:55.56 Sopot (POL) 18 JUL 2010
2009 1:51.39 Police (POL) 10 SEP 2009
2008 1:53.34 Koszalin (POL) 30 AUG 2008

Outdoor

1000 Metres

Performance Place Date
2016 2:25.75 Bialogard (POL) 21 MAY 2016
2012 2:22.62 Police (POL) 20 SEP 2012

Outdoor

1500 Metres

Performance Place Date
2017 3:47.54 Sopot (POL) 16 AUG 2017
2015 3:45.76 Dessau (GER) 29 MAY 2015
2014 3:46.41 Gdansk (POL) 14 JUN 2014
2013 3:48.68 Sopot (POL) 13 JUL 2013
2012 3:44.19 Bialogard (POL) 07 JUL 2012
2011 3:45.08 Sopot (POL) 05 AUG 2011
2010 3:44.02 Bialogard (POL) 16 JUL 2010
2009 3:49.13 Szczecin (POL) 15 SEP 2009
2008 3:48.15 Wrocław (POL) 25 MAY 2008
2007 3:53.59 Wrocław (POL) 22 JUN 2007

Outdoor

One Mile

Performance Place Date
2008 4:08.55 Miedzyzdroje (POL) 17 AUG 2008

Outdoor

3000 Metres

Performance Place Date
2017 8:08.76 Turku (FIN) 13 JUN 2017
2016 7:58.38 Dessau (GER) 27 MAY 2016
2015 7:58.58 Szczecin (POL) 09 AUG 2015
2014 7:59.67 Ostrava (CZE) 17 JUN 2014
2013 8:05.40 Rehlingen (GER) 20 MAY 2013
2012 8:02.05 Szczecin (POL) 21 JUL 2012
2011 8:10.79 Koszalin (POL) 27 AUG 2011
2010 8:18.03 Bydgoszcz (POL) 12 JUN 2010
2009 8:17.02 Koszalin (POL) 22 AUG 2009
2008 8:24.91 Chojnice (POL) 23 AUG 2008

Outdoor

5000 Metres

Performance Place Date
2018 14:15.59 Lublin (POL) 22 JUL 2018
2017 13:53.45 Białystok (POL) 22 JUL 2017
2016 14:16.49 Bydgoszcz (POL) 26 JUN 2016
2015 13:45.94 Bialogard (POL) 29 AUG 2015
2014 14:16.48 Szczecin (POL) 29 JUL 2014
2013 14:31.15 Toruń (POL) 21 JUL 2013
2012 14:13.44 Bialogard (POL) 28 JUL 2012
2011 14:22.99 Bydgoszcz (POL) 13 AUG 2011
2010 14:32.00 Miedzyzdroje (POL) 17 AUG 2010
2008 14:38.45 Toruń (POL) 03 AUG 2008

Outdoor

5 Kilometres

Performance Place Date
2019 13:53 Monaco (MON) 17 FEB 2019
2018 14:30 Armagh (GBR) 15 FEB 2018
2017 14:25 Armagh (GBR) 18 FEB 2017
2016 14:13 Armagh (GBR) 18 FEB 2016
2015 14:03 Armagh (GBR) 22 FEB 2015

Outdoor

10,000 Metres

Performance Place Date
2011 29:54.65 Lidzbark Warmiński (POL) 03 MAY 2011
2010 30:04.96 Sosnowiec (POL) 02 MAY 2010

Outdoor

10 Kilometres

Performance Place Date
2018 30:06 Warszawa (POL) 22 APR 2018
2017 31:36 Bolzano (ITA) 31 DEC 2017
2015 30:38 Warszawa (POL) 26 APR 2015
2012 30:31 Goleniow (POL) 11 NOV 2012
2011 30:57 Trzebnica (POL) 31 DEC 2011
2010 32:13 Goleniow (POL) 11 NOV 2010
2009 34:06 Trzebnica (POL) 31 DEC 2009

Outdoor

Half Marathon

Performance Place Date
2019 1:02:34 Gdynia (POL) 17 MAR 2019

Outdoor

2000 Metres Steeplechase

Performance Place Date
2018 5:29.94 Goleniow (POL) 20 JUN 2018
2009 5:37.52 Police (POL) 24 SEP 2009
2006 5:47.99 Zittau (GER) 05 AUG 2006

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 8:27.72 Nancy (FRA) 27 JUN 2018
2017 8:23.68 Roma (ITA) 08 JUN 2017
2016 8:19.91 Roma (ITA) 02 JUN 2016
2015 8:21.22 Beijing (CHN) 24 AUG 2015
2014 8:16.20 Roma (ITA) 05 JUN 2014
2013 8:23.31 Rabat (MAR) 09 JUN 2013
2012 8:25.50 Dessau (GER) 25 MAY 2012
2011 8:27.55 Bydgoszcz (POL) 03 JUN 2011
2010 8:36.50 Bydgoszcz (POL) 06 JUN 2010
2009 8:42.06 Kaunas (LTU) 19 JUL 2009
2008 8:45.64 Bydgoszcz (POL) 13 JUL 2008
2007 8:57.94 Szczecin (POL) 15 SEP 2007

Outdoor

4x100 Metres Relay

Performance Place Date
2016 38.64 Amsterdam (NED) 09 JUL 2016

Outdoor

8 Kilometres

Performance Place Date
2015 23:35 Trier (GER) 31 DEC 2015

Indoor

1500 Metres

Performance Place Date
2015/16 3:48.32 Toruń (POL) 12 FEB 2016

Indoor

3000 Metres

Performance Place Date
2013/14 8:13.43 Mondeville (FRA) 01 FEB 2014
2006/07 8:48.25 Spala (POL) 27 JAN 2007

Honours - World (Continental) Cup

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 8:47.68 Marrakesh (MAR) 14 SEP 2014

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
7. 3000 Metres Steeplechase 8:45.64 Bydgoszcz (POL) 13 JUL 2008

Honours - European Championships

Place Discipline Mark Wind Place Date
2. 3000 Metres Steeplechase 8:27.11 Zürich (SUI) 14 AUG 2014
7. 3000 Metres Steeplechase 8:38.59 Berlin (GER) 09 AUG 2018
7. 3000 Metres Steeplechase 8:39.35 Helsinki (FIN) 29 JUN 2012

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:37.51 Cheboksary (RUS) 21 JUN 2015
3. 3000 Metres Steeplechase 8:33.02 Lille (FRA) 25 JUN 2017

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:35.88 Taipei (TPE) 27 AUG 2017

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
3. 3000 Metres Steeplechase 8:42.06 Kaunas (LTU) 19 JUL 2009

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 14:15.59 Lublin (POL) 22 JUL 2018
1. 3000 Metres Steeplechase 8:40.45 Lublin (POL) 20 JUL 2018
1. 5000 Metres 13:53.45 Białystok (POL) 22 JUL 2017
1. 3000 Metres Steeplechase 8:34.89 Białystok (POL) 21 JUL 2017
1. 5000 Metres 14:16.49 Bydgoszcz (POL) 26 JUN 2016
1. 3000 Metres Steeplechase 8:53.94 Bydgoszcz (POL) 24 JUN 2016
1. 3000 Metres Steeplechase 8:35.48 Kraków (POL) 21 JUL 2015
1. 3000 Metres Steeplechase 8:23.41 Szczecin (POL) 31 JUL 2014
1. 5000 Metres 14:16.48 Szczecin (POL) 29 JUL 2014
Results in:

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 5 km Herculis, Monaco MONMON E F 3. 13:53
17 FEB 2019 Brooks Armagh Road Race, Armagh GBRGBR E F 11. 13:59

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
17 MAR 2019 Half Marathon, Gdynia POLPOL C F 2. 1:02:34
14 APR 2019 Half Marathon, Poznan POLPOL E F 3. 1:02:59

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