Krystian ZALEWSKI

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    11 APR 1989
    ATHLETE'S IAAF CODE
    228633

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:51.39 Police (POL) 10 SEP 2009
1000 Metres 2:22.62 Police (POL) 20 SEP 2012
1500 Metres 3:44.02 Bialogard (POL) 16 JUL 2010
One Mile 4:08.55 Miedzyzdroje (POL) 17 AUG 2008
3000 Metres 7:58.38 Dessau (GER) 27 MAY 2016
5000 Metres 13:45.94 Bialogard (POL) 29 AUG 2015
10,000 Metres 29:54.65 Lidzbark Warmiński (POL) 03 MAY 2011
2000 Metres Steeplechase 5:29.94 Goleniow (POL) 20 JUN 2018
3000 Metres Steeplechase 8:16.20 Roma (ITA) 05 JUN 2014
5 Kilometres 14:03 Armagh (GBR) 22 FEB 2015
8 Kilometres 23:35 Trier (GER) 31 DEC 2015
10 Kilometres 30:06 Warszawa (POL) 22 APR 2018
4x100 Metres Relay 38.64 Amsterdam (NED) 09 JUL 2016

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:48.32 Toruń (POL) 12 FEB 2016
3000 Metres 8:13.43 Mondeville (FRA) 01 FEB 2014

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
5000 Metres 14:15.59 Lublin (POL) 22 JUL 2018
2000 Metres Steeplechase 5:29.94 Goleniow (POL) 20 JUN 2018
3000 Metres Steeplechase 8:27.72 Nancy (FRA) 27 JUN 2018
5 Kilometres 14:30 Armagh (GBR) 15 FEB 2018
10 Kilometres 30:06 Warszawa (POL) 22 APR 2018

Outdoor

800 Metres

Performance Place Date
2010 1:55.56 Sopot (POL) 18 JUL 2010
2009 1:51.39 Police (POL) 10 SEP 2009
2008 1:53.34 Koszalin (POL) 30 AUG 2008

Outdoor

1000 Metres

Performance Place Date
2016 2:25.75 Bialogard (POL) 21 MAY 2016
2012 2:22.62 Police (POL) 20 SEP 2012

Outdoor

1500 Metres

Performance Place Date
2017 3:47.54 Sopot (POL) 16 AUG 2017
2015 3:45.76 Dessau (GER) 29 MAY 2015
2014 3:46.41 Gdansk (POL) 14 JUN 2014
2013 3:48.68 Sopot (POL) 13 JUL 2013
2012 3:44.19 Bialogard (POL) 07 JUL 2012
2011 3:45.08 Sopot (POL) 05 AUG 2011
2010 3:44.02 Bialogard (POL) 16 JUL 2010
2009 3:49.13 Szczecin (POL) 15 SEP 2009
2008 3:48.15 Wrocław (POL) 25 MAY 2008
2007 3:53.59 Wrocław (POL) 22 JUN 2007

Outdoor

One Mile

Performance Place Date
2008 4:08.55 Miedzyzdroje (POL) 17 AUG 2008

Outdoor

3000 Metres

Performance Place Date
2017 8:08.76 Turku (FIN) 13 JUN 2017
2016 7:58.38 Dessau (GER) 27 MAY 2016
2015 7:58.58 Szczecin (POL) 09 AUG 2015
2014 7:59.67 Ostrava (CZE) 17 JUN 2014
2013 8:05.40 Rehlingen (GER) 20 MAY 2013
2012 8:02.05 Szczecin (POL) 21 JUL 2012
2011 8:10.79 Koszalin (POL) 27 AUG 2011
2010 8:18.03 Bydgoszcz (POL) 12 JUN 2010
2009 8:17.02 Koszalin (POL) 22 AUG 2009
2008 8:24.91 Chojnice (POL) 23 AUG 2008

Outdoor

5000 Metres

Performance Place Date
2018 14:15.59 Lublin (POL) 22 JUL 2018
2017 13:53.45 Białystok (POL) 22 JUL 2017
2016 14:16.49 Bydgoszcz (POL) 26 JUN 2016
2015 13:45.94 Bialogard (POL) 29 AUG 2015
2014 14:16.48 Szczecin (POL) 29 JUL 2014
2013 14:31.15 Toruń (POL) 21 JUL 2013
2012 14:13.44 Bialogard (POL) 28 JUL 2012
2011 14:22.99 Bydgoszcz (POL) 13 AUG 2011
2010 14:32.00 Miedzyzdroje (POL) 17 AUG 2010
2008 14:38.45 Toruń (POL) 03 AUG 2008

Outdoor

5 Kilometres

Performance Place Date
2018 14:30 Armagh (GBR) 15 FEB 2018
2017 14:25 Armagh (GBR) 18 FEB 2017
2016 14:13 Armagh (GBR) 18 FEB 2016
2015 14:03 Armagh (GBR) 22 FEB 2015

Outdoor

10,000 Metres

Performance Place Date
2011 29:54.65 Lidzbark Warmiński (POL) 03 MAY 2011
2010 30:04.96 Sosnowiec (POL) 02 MAY 2010

Outdoor

10 Kilometres

Performance Place Date
2018 30:06 Warszawa (POL) 22 APR 2018
2017 31:36 Bolzano (ITA) 31 DEC 2017
2015 30:38 Warszawa (POL) 26 APR 2015
2012 30:31 Goleniow (POL) 11 NOV 2012
2011 30:57 Trzebnica (POL) 31 DEC 2011
2010 32:13 Goleniow (POL) 11 NOV 2010
2009 34:06 Trzebnica (POL) 31 DEC 2009

Outdoor

2000 Metres Steeplechase

Performance Place Date
2018 5:29.94 Goleniow (POL) 20 JUN 2018
2009 5:37.52 Police (POL) 24 SEP 2009
2006 5:47.99 Zittau (GER) 05 AUG 2006

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 8:27.72 Nancy (FRA) 27 JUN 2018
2017 8:23.68 Roma (ITA) 08 JUN 2017
2016 8:19.91 Roma (ITA) 02 JUN 2016
2015 8:21.22 Beijing (CHN) 24 AUG 2015
2014 8:16.20 Roma (ITA) 05 JUN 2014
2013 8:23.31 Rabat (MAR) 09 JUN 2013
2012 8:25.50 Dessau (GER) 25 MAY 2012
2011 8:27.55 Bydgoszcz (POL) 03 JUN 2011
2010 8:36.50 Bydgoszcz (POL) 06 JUN 2010
2009 8:42.06 Kaunas (LTU) 19 JUL 2009
2008 8:45.64 Bydgoszcz (POL) 13 JUL 2008
2007 8:57.94 Szczecin (POL) 15 SEP 2007

Outdoor

4x100 Metres Relay

Performance Place Date
2016 38.64 Amsterdam (NED) 09 JUL 2016

Outdoor

8 Kilometres

Performance Place Date
2015 23:35 Trier (GER) 31 DEC 2015

Indoor

1500 Metres

Performance Place Date
2015/16 3:48.32 Toruń (POL) 12 FEB 2016

Indoor

3000 Metres

Performance Place Date
2013/14 8:13.43 Mondeville (FRA) 01 FEB 2014
2006/07 8:48.25 Spala (POL) 27 JAN 2007

Honours - World (Continental) Cup

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 8:47.68 Marrakesh (MAR) 14 SEP 2014

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
7. 3000 Metres Steeplechase 8:45.64 Bydgoszcz (POL) 13 JUL 2008

Honours - European Championships

Place Discipline Mark Wind Place Date
2. 3000 Metres Steeplechase 8:27.11 Zürich (SUI) 14 AUG 2014
7. 3000 Metres Steeplechase 8:38.59 Berlin (GER) 09 AUG 2018
7. 3000 Metres Steeplechase 8:39.35 Helsinki (FIN) 29 JUN 2012

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:37.51 Cheboksary (RUS) 21 JUN 2015
3. 3000 Metres Steeplechase 8:33.02 Lille (FRA) 25 JUN 2017

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:35.88 Taipei (TPE) 27 AUG 2017

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
3. 3000 Metres Steeplechase 8:42.06 Kaunas (LTU) 19 JUL 2009

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 14:15.59 Lublin (POL) 22 JUL 2018
1. 3000 Metres Steeplechase 8:40.45 Lublin (POL) 20 JUL 2018
1. 5000 Metres 13:53.45 Białystok (POL) 22 JUL 2017
1. 3000 Metres Steeplechase 8:34.89 Białystok (POL) 21 JUL 2017
1. 5000 Metres 14:16.49 Bydgoszcz (POL) 26 JUN 2016
1. 3000 Metres Steeplechase 8:53.94 Bydgoszcz (POL) 24 JUN 2016
1. 3000 Metres Steeplechase 8:35.48 Kraków (POL) 21 JUL 2015
1. 3000 Metres Steeplechase 8:23.41 Szczecin (POL) 31 JUL 2014
1. 5000 Metres 14:16.48 Szczecin (POL) 29 JUL 2014
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
18 AUG 2018 Göteborg Folksam GP SWESWE C F1 DNF

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
22 JUL 2018 Lublin Polish Ch. POLPOL B F 1. 14:15.59
23 AUG 2018 Rovereto Palio Città della Quercia ITAITA B F DNF

2000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
20 JUN 2018 Goleniow Bestseller POLPOL E F 2. 5:29.94

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
31 MAY 2018 Roma Golden Gala - Pietro Mennea ITAITA A F DNF
05 JUN 2018 Turku Paavo Nurmi Games FINFIN A F 7. 8:32.39
27 JUN 2018 Nancy Meeting Stanislas FRAFRA C F 10. 8:27.72
20 JUL 2018 Lublin Polish Ch. POLPOL B F 1. 8:40.45
07 AUG 2018 Berlin European Championships GERGER GL H1 2. 8:29.11
09 AUG 2018 Berlin European Championships GERGER GL F 7. 8:38.59

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
15 FEB 2018 Armagh Road Race GBRGBR F F 39. 14:30

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
22 APR 2018 Warszawa 10 km POLPOL E F 5. 30:06

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