Krzysztof MIARA

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    11 JUN 1994
    ATHLETE'S IAAF CODE
    14504687

Current World Ranking Positions

Discipline Place Score
Men's Decathlon 227 1017
Men's Overall Ranking 7201 1017

Highest Ever World Ranking Positions

Discipline Place Duration
Men's Decathlon 223 for 1 week
Men's Overall Ranking 7123 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.28 +1.4 Szczecin (POL) 29 JUL 2014 805
200 Metres 23.30 +0.9 Warszawa (POL) 26 JUL 2015 756
400 Metres 50.01 Firenze (ITA) 28 APR 2017 858
1500 Metres 4:39.46 Firenze (ITA) 29 APR 2017 452
110 Metres Hurdles 14.80 +0.7 Warszawa (POL) 20 MAY 2017 926
110m Hurdles (99.0cm) 14.62 -0.5 Warszawa (POL) 25 MAY 2013 0
110m Hurdles (91.4cm) 14.74 +0.5 Czestochowa (POL) 24 SEP 2011 0
High Jump 1.87 Kraków (POL) 08 JUN 2019 801
Pole Vault 4.40 Kraków (POL) 07 JUN 2015 833
Long Jump 6.96 +1.7 Firenze (ITA) 28 APR 2017 913
Shot Put 13.25 Warszawa (POL) 18 MAY 2019 720
Shot Put (6kg) 13.33 Opole (POL) 01 JUN 2013 0
Discus Throw 41.92 Kraków (POL) 09 JUN 2019 729
Discus Throw (1.750kg) 42.74 Opole (POL) 02 JUN 2013 0
Javelin Throw 61.78 Kraków (POL) 09 JUN 2019 843
Decathlon 7267 Kraków (POL) 09 JUN 2019 1013
Decathlon U20 6819 Opole (POL) 02 JUN 2013 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.16 Toruń (POL) 18 FEB 2017 859
1000 Metres 2:40.93 Toruń (POL) 19 FEB 2017 712
60 Metres Hurdles 8.38 Spala (POL) 31 JAN 2016 924
60m Hurdles (99.0cm) 8.25 Spala (POL) 27 JAN 2012 0
High Jump 1.90 Tallinn (EST) 13 FEB 2016 827
Pole Vault 4.30 Praha (CZE) 29 JAN 2017 806
Long Jump 6.64 Spala (POL) 31 JAN 2015 845
Shot Put 12.76 Tallinn (EST) 13 FEB 2016 691
Shot Put (6kg) 12.58 Spala (POL) 26 JAN 2012 0
Heptathlon 5316 Toruń (POL) 19 FEB 2017 993
Heptathlon U20 4819 Spala (POL) 27 JAN 2012 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.29 +1.3 Ribeira Brava (POR) 05 JUL 2019 803
400 Metres 50.74 Warszawa (POL) 18 MAY 2019 815
1500 Metres 4:48.42 Kraków (POL) 09 JUN 2019 379
110 Metres Hurdles 15.07 +0.9 Kraków (POL) 09 JUN 2019 881
110 Metres Hurdles 14.96 +4.1 Warszawa (POL) 29 JUN 2019 876
High Jump 1.87 Kraków (POL) 08 JUN 2019 801
Pole Vault 4.40 Ribeira Brava (POR) 06 JUL 2019 833
Long Jump 6.90 -0.1 Kraków (POL) 08 JUN 2019 901
Shot Put 13.25 Warszawa (POL) 18 MAY 2019 720
Discus Throw 41.92 Kraków (POL) 09 JUN 2019 729
Javelin Throw 61.78 Kraków (POL) 09 JUN 2019 843
Decathlon 7267 Kraków (POL) 09 JUN 2019 1013

Outdoor

100 Metres

Performance Wind Place Date
2019 11.29 +1.3 Ribeira Brava (POR) 05 JUL 2019
2017 11.74 -3.2 Firenze (ITA) 28 APR 2017
2016 11.77 +1.0 Warszawa (POL) 04 JUN 2016
2015 11.33 -0.9 Inowroclaw (POL) 04 JUL 2015
2014 11.28 +1.4 Szczecin (POL) 29 JUL 2014
2013 11.41 -0.2 Toruń (POL) 19 JUL 2013
2012 11.49 +1.5 Bialogard (POL) 26 MAY 2012

Outdoor

200 Metres

Performance Wind Place Date
2015 23.30 +0.9 Warszawa (POL) 26 JUL 2015

Outdoor

400 Metres

Performance Place Date
2019 50.74 Warszawa (POL) 18 MAY 2019
2017 50.01 Firenze (ITA) 28 APR 2017
2016 52.53 Warszawa (POL) 04 JUN 2016
2015 50.47 Inowroclaw (POL) 04 JUL 2015
2014 50.47 Szczecin (POL) 29 JUL 2014
2013 51.26 Toruń (POL) 19 JUL 2013
2012 51.55 Bialogard (POL) 26 MAY 2012

Outdoor

1500 Metres

Performance Place Date
2019 4:48.42 Kraków (POL) 09 JUN 2019
2017 4:39.46 Firenze (ITA) 29 APR 2017
2015 4:49.81 Inowroclaw (POL) 05 JUL 2015
2014 5:00.53 Szczecin (POL) 30 JUL 2014
2013 4:55.72 Toruń (POL) 20 JUL 2013
2012 4:56.06 Bialogard (POL) 27 MAY 2012

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2013 14.62 -0.5 Warszawa (POL) 25 MAY 2013
2012 14.75 +0.1 Warszawa (POL) 09 JUN 2012

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2019 15.07 +0.9 Kraków (POL) 09 JUN 2019
2017 14.80 +0.7 Warszawa (POL) 20 MAY 2017
2016 15.76 +0.6 Warszawa (POL) 04 JUN 2016
2015 15.49 +0.7 Kraków (POL) 07 JUN 2015
2014 15.21 +1.1 Szczecin (POL) 30 JUL 2014
2013 15.42 +1.7 Toruń (POL) 20 JUL 2013

Outdoor

110m Hurdles (91.4cm)

Performance Wind Place Date
2011 14.74 +0.5 Czestochowa (POL) 24 SEP 2011

Outdoor

High Jump

Performance Place Date
2019 1.87 Kraków (POL) 08 JUN 2019
2017 1.83 Firenze (ITA) 28 APR 2017
2016 1.81 Warszawa (POL) 04 JUN 2016
2015 1.83 Inowroclaw (POL) 04 JUL 2015
2014 1.80 Zgorzelec (POL) 07 JUN 2014
2013 1.78 Toruń (POL) 19 JUL 2013
2012 1.79 Bialogard (POL) 26 MAY 2012

Outdoor

Pole Vault

Performance Place Date
2019 4.40 Ribeira Brava (POR) 06 JUL 2019
2017 4.25 Firenze (ITA) 29 APR 2017
2016 3.80 Warszawa (POL) 05 JUN 2016
2015 4.40 Kraków (POL) 07 JUN 2015
2014 4.20 Szczecin (POL) 30 JUL 2014
2013 3.80 Opole (POL) 02 JUN 2013
2012 3.90 Bialogard (POL) 27 MAY 2012

Outdoor

Long Jump

Performance Wind Place Date
2019 6.90 -0.1 Kraków (POL) 08 JUN 2019
2017 6.96 +1.7 Firenze (ITA) 28 APR 2017
2016 6.23 +0.7 Warszawa (POL) 04 JUN 2016
2015 6.61 +0.2 Inowroclaw (POL) 04 JUL 2015
2014 6.56 -1.3 Szczecin (POL) 29 JUL 2014
2013 6.62 -0.7 Toruń (POL) 19 JUL 2013
2012 6.50 -0.5 Bialogard (POL) 26 MAY 2012

Outdoor

Shot Put

Performance Place Date
2019 13.25 Warszawa (POL) 18 MAY 2019
2017 12.90 Firenze (ITA) 28 APR 2017
2016 11.44 Warszawa (POL) 04 JUN 2016
2015 12.39 Kraków (POL) 06 JUN 2015
2014 11.73 Szczecin (POL) 29 JUL 2014
2013 11.58 Toruń (POL) 19 JUL 2013

Outdoor

Shot Put (6kg)

Performance Place Date
2013 13.33 Opole (POL) 01 JUN 2013
2012 13.20 Bialogard (POL) 26 MAY 2012

Outdoor

Discus Throw

Performance Place Date
2019 41.92 Kraków (POL) 09 JUN 2019
2017 40.12 Firenze (ITA) 29 APR 2017
2015 38.93 Inowroclaw (POL) 05 JUL 2015
2014 38.87 Zgorzelec (POL) 08 JUN 2014
2013 38.98 Toruń (POL) 20 JUL 2013

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2013 42.74 Opole (POL) 02 JUN 2013
2012 36.09 Bialogard (POL) 27 MAY 2012

Outdoor

Javelin Throw

Performance Place Date
2019 61.78 Kraków (POL) 09 JUN 2019
2017 56.45 Firenze (ITA) 29 APR 2017
2015 58.02 Warszawa (POL) 26 JUL 2015
2014 49.23 Szczecin (POL) 30 JUL 2014
2013 53.92 Opole (POL) 02 JUN 2013
2012 46.46 Bialogard (POL) 27 MAY 2012

Outdoor

Decathlon

Performance Wind Place Date
2019 7267 Kraków (POL) 09 JUN 2019
2017 7183 Firenze (ITA) 29 APR 2017
2016 5254 Warszawa (POL) 05 JUN 2016
2015 7033 Inowroclaw (POL) 05 JUL 2015
2014 6745 Szczecin (POL) 30 JUL 2014
2013 6674 Toruń (POL) 20 JUL 2013

Outdoor

Decathlon U20

Performance Wind Place Date
2013 6819 Opole (POL) 02 JUN 2013
2012 6653 Bialogard (POL) 27 MAY 2012

Indoor

60 Metres

Performance Place Date
2016/17 7.16 Toruń (POL) 18 FEB 2017
2015/16 7.17 Toruń (POL) 05 MAR 2016
2014/15 7.20 Spala (POL) 31 JAN 2015
2013/14 7.27 Sopot (POL) 22 FEB 2014
2011/12 7.31 Spala (POL) 26 JAN 2012

Indoor

1000 Metres

Performance Place Date
2016/17 2:40.93 Toruń (POL) 19 FEB 2017
2015/16 2:47.23 Tallinn (EST) 14 FEB 2016
2014/15 2:52.61 Spala (POL) 01 FEB 2015
2013/14 2:46.01 Sopot (POL) 23 FEB 2014
2011/12 2:56.29 Spala (POL) 27 JAN 2012

Indoor

60 Metres Hurdles

Performance Place Date
2016/17 8.43 Toruń (POL) 19 FEB 2017
2015/16 8.38 Spala (POL) 31 JAN 2016
2014/15 8.46 Spala (POL) 01 FEB 2015
2013/14 8.61 Spala (POL) 26 JAN 2014

Indoor

60m Hurdles (99.0cm)

Performance Place Date
2011/12 8.25 Spala (POL) 27 JAN 2012

Indoor

High Jump

Performance Place Date
2016/17 1.87 Toruń (POL) 18 FEB 2017
2015/16 1.90 Tallinn (EST) 13 FEB 2016
2014/15 1.83 Spala (POL) 31 JAN 2015
2013/14 1.86 Sopot (POL) 22 FEB 2014
2011/12 1.70 Spala (POL) 26 JAN 2012

Indoor

Pole Vault

Performance Place Date
2016/17 4.30 Praha (CZE) 29 JAN 2017
2015/16 4.15 Tallinn (EST) 14 FEB 2016
2014/15 4.10 Spala (POL) 01 FEB 2015
2013/14 3.50 Sopot (POL) 23 FEB 2014
2011/12 3.80 Spala (POL) 26 JAN 2012

Indoor

Long Jump

Performance Place Date
2016/17 6.62 Toruń (POL) 18 FEB 2017
2015/16 6.55 Tallinn (EST) 13 FEB 2016
2014/15 6.64 Spala (POL) 31 JAN 2015
2013/14 6.42 Sopot (POL) 22 FEB 2014
2011/12 6.40 Spala (POL) 26 JAN 2012

Indoor

Shot Put

Performance Place Date
2016/17 12.48 Toruń (POL) 18 FEB 2017
2015/16 12.76 Tallinn (EST) 13 FEB 2016
2014/15 11.91 Spala (POL) 31 JAN 2015
2013/14 11.78 Spala (POL) 08 FEB 2014

Indoor

Shot Put (6kg)

Performance Place Date
2011/12 12.58 Spala (POL) 26 JAN 2012

Indoor

Heptathlon

Performance Place Date
2016/17 5316 Toruń (POL) 19 FEB 2017
2015/16 5231 Tallinn (EST) 14 FEB 2016
2014/15 5048 Spala (POL) 01 FEB 2015
2013/14 4824 Sopot (POL) 23 FEB 2014

Indoor

Heptathlon U20

Performance Place Date
2011/12 4819 Spala (POL) 27 JAN 2012

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Decathlon 6745 Szczecin (POL) 30 JUL 2014
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
11 MAY 2019 Opening Meet, Warszawa POLPOL F H1 5. 11.46 +0.4
18 MAY 2019 Regional Combined Events Ch., Warszawa POLPOL F CE1 4. 11.49 -0.1
08 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE2 6. 11.39 +0.2
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE3 3. 11.29 +1.3

400 Metres

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Regional Combined Events Ch., Warszawa POLPOL F CE1 5. 50.74
08 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE2 5. 51.26
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE3 1. 50.77

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
09 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE 4. 4:48.42
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE 11. 4:49.76

110 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
12 MAY 2019 Opening Meet, Warszawa POLPOL F F 3. 15.49 -0.2
01 JUN 2019 Ludwik Szumlewski Memorial, Łódź POLPOL F H2 4. 15.66 -1.3
01 JUN 2019 Ludwik Szumlewski Memorial, Łódź POLPOL F F 7. 15.27 +0.4
09 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE2 4. 15.07 +0.9
29 JUN 2019 League Meet, Warszawa POLPOL F H 2. 14.96 +4.1
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE3 2. 15.54 -1.6

High Jump

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Regional Combined Events Ch., Warszawa POLPOL F CE1 4. 1.86
08 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE 4. 1.87
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 8. 1.80

Pole Vault

Date Competition Cnt. Cat Race Pl. Result
02 JUN 2019 League Meet, Warszawa POLPOL F F 2. 4.20
09 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE 4. 4.30
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 5. 4.40

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
11 MAY 2019 Opening Meet, Warszawa POLPOL F F 2. 6.84 +2.7
18 MAY 2019 Regional Combined Events Ch., Warszawa POLPOL F CE1 7. 6.74 +0.9
08 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE 6. 6.90 -0.1
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 10. 6.65 -0.4

Shot Put

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Regional Combined Events Ch., Warszawa POLPOL F CE 8. 13.25
08 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE 7. 12.17
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 10. 12.45

Discus Throw

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Regional Combined Events Ch., Warszawa POLPOL F CE 7. 37.34
25 MAY 2019 Polish Univ. Ch., Łódź POLPOL F Q1 5. 41.41
09 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE 2. 41.92
29 JUN 2019 League Meet, Warszawa POLPOL F F 5. 41.05
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 8. 39.79

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
11 MAY 2019 Opening Meet, Warszawa POLPOL F F 2. 61.48
24 MAY 2019 Polish Univ. Ch., Łódź POLPOL F Q2 3. 58.94
25 MAY 2019 Polish Univ. Ch., Łódź POLPOL F F 10. 59.01
09 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B CE 1. 61.78
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 6. 54.95

Decathlon

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Regional Combined Events Ch., Warszawa POLPOL F F 8. 4261
09 JUN 2019 Polish Combined Events Ch., Kraków POLPOL B F 3. 7267
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C F 11. 7027

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