Małgorzata HOŁUB-KOWALIK

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    30 OCT 1992
    ATHLETE'S IAAF CODE
    257277

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 12.19 +2.0 Szczecin (POL) 14 MAY 2016
200 Metres 24.34 +0.4 Inowroclaw (POL) 31 AUG 2014
200 Metres 23.95 * +3.6 Bursa (TUR) 07 JUL 2017
300 Metres 37.42 Warszawa (POL) 20 MAY 2017
400 Metres 51.18 Lublin (POL) 21 JUL 2018
800 Metres 2:06.26 Radom (POL) 02 SEP 2012
4x400 Metres Relay 3:24.12 Marrakesh (MAR) 14 SEP 2014

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
200 Metres 24.63 Spala (POL) 27 FEB 2016
300 Metres 38.08 Spala (POL) 15 FEB 2014
400 Metres 52.57 Toruń (POL) 18 FEB 2018
4x400 Metres Relay 3:26.09 Birmingham (GBR) 04 MAR 2018

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
400 Metres 51.18 Lublin (POL) 21 JUL 2018
4x400 Metres Relay 3:26.17 London (GBR) 14 JUL 2018

Indoor

Discipline Performance Wind Place Date Records
200 Metres 24.74 Toruń (POL) 27 JAN 2018
300 Metres 38.16 Spala (POL) 10 FEB 2018
400 Metres 52.57 Toruń (POL) 18 FEB 2018
4x400 Metres Relay 3:26.09 Birmingham (GBR) 04 MAR 2018

Outdoor

100 Metres

Performance Wind Place Date
2017 12.24 -0.4 Warszawa (POL) 15 AUG 2017
2016 12.19 +2.0 Szczecin (POL) 14 MAY 2016
2015 12.28 +0.7 Bialogard (POL) 23 MAY 2015
2014 12.28 +1.0 Złocieniec (POL) 31 MAY 2014
2013 12.44 0.0 Koszalin (POL) 25 MAY 2013
2012 12.94 +0.1 Koszalin (POL) 25 AUG 2012

Outdoor

200 Metres

Performance Wind Place Date
2016 24.43 +1.3 Bialogard (POL) 11 JUN 2016
2015 24.50 +1.4 Bialogard (POL) 23 MAY 2015
2014 24.34 +0.4 Inowroclaw (POL) 31 AUG 2014
2013 25.07 +0.2 Bydgoszcz (POL) 30 JUN 2013
2012 25.18 -0.9 Koszalin (POL) 09 JUN 2012
2011 25.66 -0.3 Bialogard (POL) 03 AUG 2011

Outdoor

300 Metres

Performance Place Date
2017 37.42 Warszawa (POL) 20 MAY 2017

Outdoor

400 Metres

Performance Place Date
2018 51.18 Lublin (POL) 21 JUL 2018
2017 51.76 Taipei (TPE) 25 AUG 2017
2016 51.67 Amsterdam (NED) 07 JUL 2016
2015 51.74 Beijing (CHN) 24 AUG 2015
2014 51.84 Zürich (SUI) 15 AUG 2014
2013 52.28 Tampere (FIN) 13 JUL 2013
2012 53.33 Bielsko-Biala (POL) 16 JUN 2012
2011 54.33 Bydgoszcz (POL) 12 AUG 2011
2010 54.98 Białystok (POL) 27 JUN 2010
2009 55.68 Kraków (POL) 25 JUL 2009

Outdoor

800 Metres

Performance Place Date
2012 2:06.26 Radom (POL) 02 SEP 2012

Outdoor

4x400 Metres Relay

Performance Place Date
2018 3:26.17 London (GBR) 14 JUL 2018
2017 3:25.41 London (GBR) 13 AUG 2017
2016 3:25.34 Rio de Janeiro (BRA) 19 AUG 2016
2015 3:29.30 Nassau (BAH) 03 MAY 2015
2014 3:24.12 Marrakesh (MAR) 14 SEP 2014
2013 3:29.74 Tampere (FIN) 14 JUL 2013
2011 3:35.35 Tallinn (EST) 24 JUL 2011
2010 3:38.20 Bydgoszcz (POL) 12 JUN 2010

Indoor

200 Metres

Performance Place Date
2017/18 24.74 Toruń (POL) 27 JAN 2018
2015/16 24.63 Spala (POL) 27 FEB 2016

Indoor

300 Metres

Performance Place Date
2017/18 38.16 Spala (POL) 10 FEB 2018
2014/15 38.16 Spala (POL) 07 FEB 2015
2013/14 38.08 Spala (POL) 15 FEB 2014

Indoor

400 Metres

Performance Place Date
2017/18 52.57 Toruń (POL) 18 FEB 2018
2016/17 52.60 Toruń (POL) 19 FEB 2017
2015/16 52.73 Portland, OR (USA) 18 MAR 2016
2014/15 52.92 Toruń (POL) 22 FEB 2015
2013/14 53.03 Sopot (POL) 22 FEB 2014
2010/11 56.01 Spala (POL) 29 JAN 2011
2009/10 56.83 Spala (POL) 23 JAN 2010

Indoor

4x400 Metres Relay

Performance Place Date
2017/18 3:26.09 Birmingham (GBR) 04 MAR 2018
2016/17 3:29.94 Beograd (SRB) 05 MAR 2017
2015/16 3:31.15 Portland, OR (USA) 20 MAR 2016
2014/15 3:31.90 Praha (CZE) 08 MAR 2015
2013/14 3:29.48 Sopot (POL) 08 MAR 2014

Honours - Olympic Games

Place Discipline Mark Wind Place Date
7. 4x400 Metres Relay 3:27.28 Rio de Janeiro (BRA) 20 AUG 2016

Honours - World Championships

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 3:25.41 London (GBR) 13 AUG 2017

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:26.09 Birmingham (GBR) 04 MAR 2018
2. 4x400 Metres Relay 3:31.15 Portland, OR (USA) 20 MAR 2016
4. 4x400 Metres Relay 3:29.89 Sopot (POL) 09 MAR 2014

Honours - IAAF World Relays

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:28.28 Nassau (BAH) 23 APR 2017

Honours - World (Continental) Cup

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:24.12 Marrakesh (MAR) 14 SEP 2014

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
8. 4x400 Metres Relay 3:42.70 Moncton (CAN) 25 JUL 2010

Honours - European Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:26.59 Berlin (GER) 11 AUG 2018
4. 4x400 Metres Relay 3:27.60 Amsterdam (NED) 10 JUL 2016
5. 400 Metres 51.89 Amsterdam (NED) 08 JUL 2016
5. 4x400 Metres Relay 3:25.73 Zürich (SUI) 17 AUG 2014
5. 400 Metres 51.84 Zürich (SUI) 15 AUG 2014

Honours - European Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:29.94 Beograd (SRB) 05 MAR 2017
3. 4x400 Metres Relay 3:31.90 Praha (CZE) 08 MAR 2015
6. 400 Metres 54.29 Beograd (SRB) 04 MAR 2017

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:27.60 Lille (FRA) 25 JUN 2017

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:26.75 Taipei (TPE) 28 AUG 2017
1. 400 Metres 51.76 Taipei (TPE) 25 AUG 2017
1. 4x400 Metres Relay 3:31.98 Gwangju (KOR) 12 JUL 2015
2. 400 Metres 51.93 Gwangju (KOR) 10 JUL 2015

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:29.74 Tampere (FIN) 14 JUL 2013

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:35.35 Tallinn (EST) 24 JUL 2011

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 51.18 Lublin (POL) 21 JUL 2018
1. 400 Metres 51.95 Szczecin (POL) 30 JUL 2014
Results in:

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
27 JAN 2018 Toruń POLPOL F F10 1. 25.01
27 JAN 2018 Toruń POLPOL F F1 2. 24.74

300 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2018 Spała POLPOL F F2 2. 38.16

400 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2018 Mersin Turkish Club Ch. TURTUR F F 1. 52.01
26 MAY 2018 Birmingham ECCC Group A GBRGBR D F2 1. 52.21
29 MAY 2018 Bydgoszcz European Athletics Festival POLPOL C F2 2. 52.02
05 JUN 2018 Łomża POLPOL F F1 3. 53.86
08 JUN 2018 Chorzów Janusz Kusociński Memorial POLPOL C F1 6. 52.02
16 JUN 2018 Tübingen Soundtrack-Meeting GERGER E F2 2. 51.75
20 JUN 2018 Goleniow Bestseller POLPOL E F2 2. 51.84
20 JUL 2018 Lublin Polish Ch. POLPOL B H1 1. 52.68
21 JUL 2018 Lublin Polish Ch. POLPOL B F 1. 51.18
09 AUG 2018 Berlin European Championships GERGER GL SF1 5. 51.74
15 AUG 2018 Bursa Turkish Super League TURTUR F F 1. 52.29
22 AUG 2018 Chorzów Kamila Skolimowska Memorial POLPOL C F 4. 51.83

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2018 Mondeville Meeting National FRAFRA D F1 2. 54.03
15 FEB 2018 Toruń Copernicus Cup POLPOL A F1 2. 52.69
17 FEB 2018 Toruń Polish Ind. Ch. POLPOL D H4 1. 53.19
18 FEB 2018 Toruń Polish Ind. Ch. POLPOL D F 3. 52.57

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2018 Mersin Turkish Club Ch. TURTUR F F 1. 3:40.02
27 MAY 2018 Birmingham ECCC Group A GBRGBR D F2 3. 3:38.11
14 JUL 2018 London Athletics World Cup GBRGBR E F 4. 3:26.17
10 AUG 2018 Berlin European Championships GERGER GL H2 1. 3:28.52
11 AUG 2018 Berlin European Championships GERGER GL F 1. 3:26.59
16 AUG 2018 Bursa Turkish Super League TURTUR F F 1. 3:39.63

4x400 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
03 MAR 2018 Birmingham IAAF World Indoor Championships GBRGBR GW H2 3. 3:32.07
04 MAR 2018 Birmingham IAAF World Indoor Championships GBRGBR GW F1 2. 3:26.09

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