Mariola KARAŚ

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    04 DEC 1996
    ATHLETE'S IAAF CODE
    14549565

Current World Ranking Positions

Discipline Place Score
Women's 400m 453 1036
Women's Overall Ranking 5195 1036

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400m 310 for 1 week
Women's Overall Ranking 3801 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.20 +0.2 Kraków (POL) 24 JUN 2017 952
200 Metres 24.32 +0.7 Kraków (POL) 11 JUN 2017 1005
300 Metres 39.22 Czestochowa (POL) 17 AUG 2019 999
400 Metres 52.95 Suwalki (POL) 01 JUL 2017 1090
500 Metres 1:10.41 Kraków (POL) 06 MAY 2018 1077
4x100 Metres Relay 46.28 Bydgoszcz (POL) 25 JUN 2016 1041
4x400 Metres Relay 3:29.66 Bydgoszcz (POL) 16 JUL 2017 1141
4x400 Metres Relay Mixed 3:31.60 Minsk (BLR) 23 JUN 2019 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 24.55 Toruń (POL) 18 FEB 2018 1033
300 Metres 38.97 Spala (POL) 04 FEB 2018 1056
400 Metres 54.41 Spala (POL) 10 FEB 2018 1069
500 Metres 1:17.19 Spala (POL) 20 FEB 2016 921
4x200 Metres Relay 1:39.91 Toruń (POL) 19 FEB 2017 1037
4x400 Metres Relay 3:44.78 Toruń (POL) 06 MAR 2016 1041

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.55 0.0 Czestochowa (POL) 17 AUG 2019 885
300 Metres 39.22 Czestochowa (POL) 17 AUG 2019 999
400 Metres 54.25 Napoli (ITA) 09 JUL 2019 1041
4x400 Metres Relay 3:34.04 Napoli (ITA) 13 JUL 2019 1104
4x400 Metres Relay Mixed 3:31.60 Minsk (BLR) 23 JUN 2019 0

Indoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 25.61 Toruń (POL) 17 FEB 2019 940
300 Metres 40.17 Spala (POL) 20 JAN 2019 994
4x200 Metres Relay 1:40.89 Toruń (POL) 16 FEB 2019 1019

Outdoor

100 Metres

Performance Wind Place Date
2019 12.55 0.0 Czestochowa (POL) 17 AUG 2019
2018 12.27 +2.0 Łódź (POL) 19 MAY 2018
2017 12.20 +0.2 Kraków (POL) 24 JUN 2017
2016 12.58 +0.1 Sosnowiec (POL) 17 JUL 2016
2014 12.73 +1.2 Sosnowiec (POL) 28 AUG 2014

Outdoor

200 Metres

Performance Wind Place Date
2018 24.51 +0.6 Kraków (POL) 10 JUN 2018
2017 24.32 +0.7 Kraków (POL) 11 JUN 2017
2016 25.33 -1.2 Sosnowiec (POL) 17 JUL 2016
2015 26.08 +0.9 Slubice (POL) 14 JUN 2015
2014 25.38 +0.1 Kraków (POL) 21 JUN 2014

Outdoor

300 Metres

Performance Place Date
2019 39.22 Czestochowa (POL) 17 AUG 2019

Outdoor

400 Metres

Performance Place Date
2019 54.25 Napoli (ITA) 09 JUL 2019
2018 53.52 Chorzów (POL) 08 JUN 2018
2017 52.95 Suwalki (POL) 01 JUL 2017
2016 55.15 Jelenia Góra (POL) 30 JUL 2016
2015 55.98 Biala Podlaska (POL) 28 JUN 2015
2014 55.65 Toruń (POL) 29 JUN 2014
2013 55.86 Łódź (POL) 27 JUL 2013
2012 59.32 Siedlce (POL) 09 JUN 2012

Outdoor

500 Metres

Performance Place Date
2018 1:10.41 Kraków (POL) 06 MAY 2018
2017 1:11.90 Kraków (POL) 06 MAY 2017

Outdoor

4x100 Metres Relay

Performance Place Date
2018 47.94 Lublin (POL) 26 MAY 2018
2016 46.28 Bydgoszcz (POL) 25 JUN 2016

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:34.04 Napoli (ITA) 13 JUL 2019
2018 3:37.82 Kraków (POL) 08 JUL 2018
2017 3:29.66 Bydgoszcz (POL) 16 JUL 2017
2016 3:40.23 Bydgoszcz (POL) 26 JUN 2016

4x400 Metres Relay Mixed

Performance Place Date
2019 3:31.60 Minsk (BLR) 23 JUN 2019

Indoor

200 Metres

Performance Place Date
2018/19 25.61 Toruń (POL) 17 FEB 2019
2017/18 24.55 Toruń (POL) 18 FEB 2018
2016/17 25.80 Spala (POL) 11 FEB 2017
2015/16 25.86 Spala (POL) 27 FEB 2016

Indoor

300 Metres

Performance Place Date
2018/19 40.17 Spala (POL) 20 JAN 2019
2017/18 38.97 Spala (POL) 04 FEB 2018
2016/17 40.59 Spala (POL) 11 FEB 2017

Indoor

400 Metres

Performance Place Date
2017/18 54.41 Spala (POL) 10 FEB 2018
2016/17 56.29 Toruń (POL) 18 FEB 2017
2013/14 57.46 Spala (POL) 25 JAN 2014

Indoor

500 Metres

Performance Place Date
2015/16 1:17.19 Spala (POL) 20 FEB 2016

Indoor

4x200 Metres Relay

Performance Place Date
2018/19 1:40.89 Toruń (POL) 16 FEB 2019
2016/17 1:39.91 Toruń (POL) 19 FEB 2017

Indoor

4x400 Metres Relay

Performance Place Date
2015/16 3:44.78 Toruń (POL) 06 MAR 2016

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:29.66 Bydgoszcz (POL) 16 JUL 2017
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
17 AUG 2019 Artur Szyma and Artur Ociepa Memorial, Czestochowa POLPOL F F1 2. 12.55 0.0

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
20 JAN 2019 PZLA Indoor Meeting, Spala POLPOL F F2 4. 26.31
03 FEB 2019 PZLA Indoor Meeting, Spala POLPOL F F5 2. 25.95
17 FEB 2019 Polish Ind. Ch., Toruń POLPOL D H1 4. 25.61

300 Metres

Date Competition Cnt. Cat Race Pl. Result
17 AUG 2019 Artur Szyma and Artur Ociepa Memorial, Czestochowa POLPOL F F1 1. 39.22

300 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
20 JAN 2019 PZLA Indoor Meeting, Spala POLPOL F F1 1. 40.17
03 FEB 2019 PZLA Indoor Meeting, Spala POLPOL F F3 1. 40.18

400 Metres

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Trainers Memorial Meet, Kraków POLPOL F F1 1. 54.81
24 MAY 2019 Polish Univ. Ch., Łódź POLPOL F F8 3. 54.89
29 MAY 2019 Memoriał Edward Listos, Wrocław POLPOL E F1 3. 55.32
08 JUN 2019 Polish Relay Ch., Kraków POLPOL F F3 2. 54.60
12 JUN 2019 Irena Szewińska Memorial, Zdzislaw Krzyszkowiak, Bydgoszcz POLPOL C F1 8. 54.61
16 JUN 2019 ORLEN Memoriał Janusza Kusocińskiego, Chorzów POLPOL C F2 4. 54.48
08 JUL 2019 Universiade, Napoli ITAITA B H1 4. 54.61
09 JUL 2019 Universiade, Napoli ITAITA B SF2 5. 54.25
01 AUG 2019 Polish Club Ch., Jelenia Góra POLPOL E F2 4. 54.60

800 Metres

Date Competition Cnt. Cat Race Pl. Result
31 MAY 2019 Sławomir Rosłon Memorial, Piaseczno POLPOL F F1 DNF
03 JUL 2019 Folksam Grand Prix, Karlstad SWESWE C F1 DNF

4x200 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 Polish Ind. Ch., Toruń POLPOL D F1 3. 1:40.89

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
12 JUL 2019 Universiade, Napoli ITAITA B H2 4. 3:34.83
13 JUL 2019 Universiade, Napoli ITAITA B F 4. 3:34.04
25 AUG 2019 Polish Ch., Stadion im. Marszałka Józefa Piłsudskiego, Radom POLPOL B F 4. 3:44.38

4x400 Metres Relay Mixed

Date Competition Cnt. Cat Race Pl. Result
23 JUN 2019 European Games, Minsk BLRBLR A F 23. 3:31.60

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