Rafał OMELKO

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    16 JAN 1989
    ATHLETE'S IAAF CODE
    14335638

Current World Ranking Positions

Discipline Place Score
Men's 400m 66 1148
Men's Overall Ranking 1455 1148

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 200m 274 for 1 week
Men's 400m 65 for 5 weeks
Men's Overall Ranking 1251 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 10.53 +0.8 Jelenia Góra (POL) 01 AUG 2019 1031
200 Metres 20.96 +0.6 Warszawa (POL) 20 MAY 2017 1073
200 Metres 20.61 * +2.7 Łódź (POL) 21 MAY 2017 1110
300 Metres 32.23 Mestský Stadion, Ostrava (CZE) 28 JUN 2017 1141
400 Metres 45.14 Olympisch Stadion, Amsterdam (NED) 07 JUL 2016 1170
500 Metres 1:03.87 Warszawa (POL) 19 MAY 2018 949
300 Metres Hurdles 35.8h Pliezhausen (GER) 17 MAY 2015 0
400 Metres Hurdles 50.26 Kraków (POL) 06 SEP 2014 1117
Long Jump 7.12 +0.4 Wrocław (POL) 07 SEP 2013 948
4x100 Metres Relay 40.47 Warszawa (POL) 28 MAY 2016 1041
4x200 Metres Relay 1:24.78 T. Robinson Stadium, Nassau (BAH) 23 APR 2017 1043
4x400 Metres Relay 2:59.58 Estádio Olímpico, Rio de Janeiro (BRA) 19 AUG 2016 1198
4x400 Metres Relay Mixed 3:22.26 T. Robinson Stadium, Nassau (BAH) 23 APR 2017 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.06 Jablonec nad Nisou (CZE) 28 JAN 2012 908
200 Metres 21.14 Toruń (POL) 19 FEB 2017 1112
300 Metres 32.73 Ostrava (CZE) 14 FEB 2017 1151
400 Metres 46.08 Beograd (SRB) 04 MAR 2017 1168
4x400 Metres Relay 3:01.77 Birmingham (GBR) 04 MAR 2018 WR, AR, NR 1224

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 10.53 +0.8 Jelenia Góra (POL) 01 AUG 2019 1031
200 Metres 21.07 +0.2 Sopot (POL) 23 JUN 2019 1057
400 Metres 45.81 Kutno (POL) 07 JUL 2019 1124
4x400 Metres Relay 3:02.56 Bydgoszcz (POL) 11 AUG 2019 1152

Indoor

Discipline Performance Wind Place Date Records Results Score
300 Metres 33.32 Ostrava (CZE) 12 FEB 2019 1098
400 Metres 47.05 Toruń (POL) 16 FEB 2019 1104
4x400 Metres Relay 3:08.40 Glasgow (GBR) 03 MAR 2019 1123

Outdoor

100 Metres

Performance Wind Place Date
2019 10.53 +0.8 Jelenia Góra (POL) 01 AUG 2019
2012 10.83 +0.3 Sosnowiec (POL) 14 JUL 2012
2011 10.96 -0.1 Czestochowa (POL) 06 AUG 2011
2009 10.99 -1.3 Wrocław (POL) 11 SEP 2009

Outdoor

200 Metres

Performance Wind Place Date
2019 21.07 +0.2 Sopot (POL) 23 JUN 2019
2018 21.07 -0.3 Sopot (POL) 27 JUL 2018
2017 20.96 +0.6 Warszawa (POL) 20 MAY 2017
2016 21.07 -0.3 Sopot (POL) 28 JUL 2016
2014 21.18 0.0 Chorzów (POL) 30 AUG 2014
2013 21.63 -0.2 Łódź (POL) 19 MAY 2013
2012 21.32 -1.0 Kielce (POL) 30 JUN 2012
2011 21.45 +1.4 Kutno (POL) 03 AUG 2011
2010 21.67 -0.8 Kielce (POL) 03 JUL 2010
2009 21.79 +0.4 Warszawa (POL) 24 MAY 2009
2008 21.95 +1.4 Wrocław (POL) 12 SEP 2008

Outdoor

300 Metres

Performance Place Date
2017 32.23 Mestský Stadion, Ostrava (CZE) 28 JUN 2017
2016 32.74 Pliezhausen (GER) 08 MAY 2016
2015 32.58 Mestský Stadion, Ostrava (CZE) 26 MAY 2015
2014 32.31 Pliezhausen (GER) 18 MAY 2014
2013 33.28 Wrocław (POL) 04 MAY 2013
2012 33.33 Wrocław (POL) 28 APR 2012
2009 34.27 Wrocław (POL) 02 MAY 2009

Outdoor

400 Metres

Performance Place Date
2019 45.81 Kutno (POL) 07 JUL 2019
2018 46.09 Goleniow (POL) 20 JUN 2018
2017 45.23 Forbach (FRA) 28 MAY 2017
2016 45.14 Olympisch Stadion, Amsterdam (NED) 07 JUL 2016
2015 46.28 Sopot (POL) 27 JUN 2015
2014 45.66 Szczecin (POL) 30 JUL 2014
2013 45.69 Kazan (RUS) 09 JUL 2013
2012 46.30 Bielsko-Biala (POL) 16 JUN 2012
2011 47.46 Gdansk (POL) 02 JUL 2011
2010 46.55 Bielsko-Biala (POL) 09 JUL 2010
2009 47.42 Bielsko-Biala (POL) 29 AUG 2009
2008 48.07 Wrocław (POL) 31 MAY 2008
2007 49.09 Wrocław (POL) 14 SEP 2007

Outdoor

500 Metres

Performance Place Date
2018 1:03.87 Warszawa (POL) 19 MAY 2018

Outdoor

400 Metres Hurdles

Performance Place Date
2017 52.23 Ankara (TUR) 06 JUN 2017
2015 50.35 Bydgoszcz (POL) 14 JUN 2015
2014 50.26 Kraków (POL) 06 SEP 2014
2013 51.23 Kraków (POL) 31 AUG 2013
2010 51.09 Bydgoszcz (POL) 06 JUN 2010
2009 51.62 Berlin (GER) 13 AUG 2009
2008 52.26 Toruń (POL) 02 AUG 2008

Outdoor

Long Jump

Performance Wind Place Date
2013 7.12 +0.4 Wrocław (POL) 07 SEP 2013

Outdoor

4x100 Metres Relay

Performance Place Date
2016 40.47 Warszawa (POL) 28 MAY 2016

Outdoor

4x200 Metres Relay

Performance Place Date
2017 1:24.78 T. Robinson Stadium, Nassau (BAH) 23 APR 2017

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:02.56 Bydgoszcz (POL) 11 AUG 2019
2018 3:02.27 Olympiastadion, Berlin (GER) 11 AUG 2018
2017 3:01.59 Olympic Stadium, London (GBR) 13 AUG 2017
2016 2:59.58 Estádio Olímpico, Rio de Janeiro (BRA) 19 AUG 2016
2015 3:00.72 National Stadium, Beijing (CHN) 29 AUG 2015
2014 2:59.85 Letzigrund, Zürich (SUI) 17 AUG 2014
2013 3:01.73 Luzhniki, Moskva (RUS) 15 AUG 2013
2012 3:04.67 Bydgoszcz (POL) 03 JUN 2012
2011 3:05.96 Ostrava (CZE) 16 JUL 2011
2010 3:10.55 Bielsko-Biala (POL) 10 JUL 2010
2008 3:08.65 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 13 JUL 2008

4x400 Metres Relay Mixed

Performance Place Date
2017 3:22.26 T. Robinson Stadium, Nassau (BAH) 23 APR 2017

Indoor

60 Metres

Performance Place Date
2011/12 7.06 Jablonec nad Nisou (CZE) 28 JAN 2012

Indoor

200 Metres

Performance Place Date
2017/18 21.18 Spala (POL) 04 FEB 2018
2016/17 21.14 Toruń (POL) 19 FEB 2017
2015/16 21.55 Praha (CZE) 26 JAN 2016
2014/15 21.34 Spala (POL) 14 FEB 2015
2011/12 22.05 Spala (POL) 05 FEB 2012

Indoor

300 Metres

Performance Place Date
2018/19 33.32 Ostrava (CZE) 12 FEB 2019
2016/17 32.73 Ostrava (CZE) 14 FEB 2017
2013/14 33.15 Praha (CZE) 24 JAN 2014

Indoor

400 Metres

Performance Place Date
2018/19 47.05 Toruń (POL) 16 FEB 2019
2017/18 46.33 Toruń (POL) 18 FEB 2018
2016/17 46.08 Beograd (SRB) 04 MAR 2017
2014/15 46.26 O2 Arena, Praha (CZE) 07 MAR 2015
2013/14 46.29 Sopot (POL) 23 FEB 2014
2012/13 47.67 Spala (POL) 16 FEB 2013
2011/12 47.93 Spala (POL) 25 FEB 2012
2010/11 48.92 Spala (POL) 19 FEB 2011
2008/09 48.56 Spala (POL) 08 FEB 2009

Indoor

4x400 Metres Relay

Performance Place Date
2018/19 3:08.40 Glasgow (GBR) 03 MAR 2019
2017/18 3:01.77 Birmingham (GBR) 04 MAR 2018
2016/17 3:06.99 Beograd (SRB) 05 MAR 2017
2014/15 3:02.97 O2 Arena, Praha (CZE) 08 MAR 2015
2013/14 3:04.39 Ergo Arena, Sopot (POL) 09 MAR 2014
2012/13 3:07.53 Scandinavium, Göteborg (SWE) 03 MAR 2013

Honours - Olympic Games

Place Discipline Mark Wind Place Date
7. 4x400 Metres Relay 3:00.50 Estádio Olímpico, Rio de Janeiro (BRA) 20 AUG 2016

Honours - World Championships

Place Discipline Mark Wind Place Date
7. 4x400 Metres Relay 3:01.59 Olympic Stadium, London (GBR) 13 AUG 2017

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:01.77 Birmingham (GBR) 04 MAR 2018
4. 4x400 Metres Relay 3:04.39 Ergo Arena, Sopot (POL) 09 MAR 2014

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. 4x400 Metres Relay 3:08.65 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 13 JUL 2008

Honours - European Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:01.18 Olympisch Stadion, Amsterdam (NED) 10 JUL 2016
2. 4x400 Metres Relay 2:59.85 Letzigrund, Zürich (SUI) 17 AUG 2014
5. 4x400 Metres Relay 3:02.27 Olympiastadion, Berlin (GER) 11 AUG 2018
6. 400 Metres 45.67 Olympisch Stadion, Amsterdam (NED) 08 JUL 2016

Honours - European Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:06.99 Beograd (SRB) 05 MAR 2017
2. 400 Metres 46.08 Beograd (SRB) 04 MAR 2017
2. 4x400 Metres Relay 3:02.97 O2 Arena, Praha (CZE) 08 MAR 2015
3. 400 Metres 46.26 O2 Arena, Praha (CZE) 07 MAR 2015
3. 4x400 Metres Relay 3:07.53 Scandinavium, Göteborg (SWE) 03 MAR 2013
4. 4x400 Metres Relay 3:08.40 Glasgow (GBR) 03 MAR 2019

Honours - European Team Championships

Place Discipline Mark Wind Place Date
2. 400 Metres 45.53 Lille (FRA) 24 JUN 2017
3. 4x400 Metres Relay 3:02.56 Bydgoszcz (POL) 11 AUG 2019
3. 4x400 Metres Relay 3:01.24 Cheboksary (RUS) 21 JUN 2015
3. 4x400 Metres Relay 3:06.18 Gateshead (GBR) 23 JUN 2013

Honours - World University Games

Place Discipline Mark Wind Place Date
3. 400 Metres 45.56 Taipei (TPE) 25 AUG 2017

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:08.72 Białystok (POL) 23 JUL 2017
1. 400 Metres 45.67 Białystok (POL) 22 JUL 2017
1. 400 Metres 45.57 Bydgoszcz (POL) 25 JUN 2016

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 21.14 Toruń (POL) 19 FEB 2017
1. 400 Metres 46.60 Toruń (POL) 19 FEB 2017
1. 400 Metres 46.29 Sopot (POL) 23 FEB 2014
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
01 AUG 2019 Polish Club Ch., Jelenia Góra POLPOL E F1 1. 10.53 +0.8

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
23 JUN 2019 Janusz Sidło Memorial, Sopot POLPOL E F 3. 21.07 +0.2

300 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2019 Indoor Meeting, Chemnitz GERGER F F2 2. 33.41
12 FEB 2019 Czech Indoor Gala, Ostrava CZECZE D F 2. 33.32

400 Metres

Date Competition Cnt. Cat Race Pl. Result
26 JUN 2019 Bestseller Athletics Park, Goleniow POLPOL F F1 4. 46.52
02 JUL 2019 Athletics Grand Prix, Poznan POLPOL F F1 1. 46.92
07 JUL 2019 Mityng o Różę Kutna, Kutno POLPOL F F1 1. 45.81
13 JUL 2019 Kladno hází a Kladenské memoriály, Kladno CZECZE E F1 2. 46.19
16 JUL 2019 Meeting Citta Di Padova, Padova ITAITA C F1 5. 46.26
09 AUG 2019 European Athletics Team Championships Super League, Bydgoszcz POLPOL B H1 3. 46.58
10 AUG 2019 European Athletics Team Championships Super League, Bydgoszcz POLPOL B F 4. 46.40
15 AUG 2019 Memorial Wiesław Maniak, Szczecin POLPOL E F 4. 46.59

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
06 FEB 2019 ORLEN Copernicus Cup, Arena, Toruń POLPOL A F1 2. 47.24
16 FEB 2019 Polish Ind. Ch., Toruń POLPOL D H3 1. 47.05
17 FEB 2019 Polish Ind. Ch., Toruń POLPOL D F 2. 47.12
20 FEB 2019 PSD Bank Leichtathletik Meeting, Arena-Sportpark, Düsseldorf GERGER A F2 4. 47.48

800 Metres

Date Competition Cnt. Cat Race Pl. Result
02 JUN 2019 Grand Prix, Gliwice POLPOL F F DNF

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
11 AUG 2019 European Athletics Team Championships Super League, Bydgoszcz POLPOL B F1 3. 3:02.56

4x400 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
03 MAR 2019 European Indoor Championships, Glasgow GBRGBR A F 4. 3:08.40

Latest Rafał OMELKO News

No results found

Your search did not return any News results.