Rafał OMELKO

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    16 JAN 1989
    ATHLETE'S IAAF CODE
    242395

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 10.83 +0.3 Sosnowiec (POL) 14 JUL 2012
200 Metres 20.96 +0.6 Warszawa (POL) 20 MAY 2017
200 Metres 20.61 * +2.7 Łódź (POL) 21 MAY 2017
300 Metres 32.23 Ostrava (CZE) 28 JUN 2017
400 Metres 45.14 Amsterdam (NED) 07 JUL 2016
500 Metres 1:03.87 Warszawa (POL) 19 MAY 2018
300 Metres Hurdles 35.8h Pliezhausen (GER) 17 MAY 2015
400 Metres Hurdles 50.26 Kraków (POL) 06 SEP 2014
Long Jump 7.12 +0.4 Wrocław (POL) 07 SEP 2013
4x100 Metres Relay 40.47 Warszawa (POL) 28 MAY 2016
4x200 Metres Relay 1:24.78 Nassau (BAH) 23 APR 2017
4x400 Metres Relay 2:59.58 Rio de Janeiro (BRA) 19 AUG 2016

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.06 Jablonec nad Nisou (CZE) 28 JAN 2012
200 Metres 21.14 Toruń (POL) 19 FEB 2017
300 Metres 32.73 Ostrava (CZE) 14 FEB 2017
400 Metres 46.08 Beograd (SRB) 04 MAR 2017
4x400 Metres Relay 3:01.77 Birmingham (GBR) 04 MAR 2018 WR, AR

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 21.07 -0.3 Sopot (POL) 27 JUL 2018
400 Metres 46.09 Goleniow (POL) 20 JUN 2018
500 Metres 1:03.87 Warszawa (POL) 19 MAY 2018
4x400 Metres Relay 3:02.27 Berlin (GER) 11 AUG 2018

Indoor

Discipline Performance Wind Place Date Records
200 Metres 21.18 Spala (POL) 04 FEB 2018
400 Metres 46.33 Toruń (POL) 18 FEB 2018
4x400 Metres Relay 3:01.77 Birmingham (GBR) 04 MAR 2018 WR, AR

Outdoor

100 Metres

Performance Wind Place Date
2012 10.83 +0.3 Sosnowiec (POL) 14 JUL 2012
2011 10.96 -0.1 Czestochowa (POL) 06 AUG 2011
2009 10.99 -1.3 Wrocław (POL) 11 SEP 2009

Outdoor

200 Metres

Performance Wind Place Date
2018 21.07 -0.3 Sopot (POL) 27 JUL 2018
2017 20.96 +0.6 Warszawa (POL) 20 MAY 2017
2016 21.07 -0.3 Sopot (POL) 28 JUL 2016
2014 21.18 0.0 Chorzów (POL) 30 AUG 2014
2013 21.63 -0.2 Łódź (POL) 19 MAY 2013
2012 21.32 -1.0 Kielce (POL) 30 JUN 2012
2011 21.45 +1.4 Kutno (POL) 03 AUG 2011
2010 21.67 -0.8 Kielce (POL) 03 JUL 2010
2009 21.79 +0.4 Warszawa (POL) 24 MAY 2009
2008 21.95 +1.4 Wrocław (POL) 12 SEP 2008

Outdoor

300 Metres

Performance Place Date
2017 32.23 Ostrava (CZE) 28 JUN 2017
2016 32.74 Pliezhausen (GER) 08 MAY 2016
2015 32.58 Ostrava (CZE) 26 MAY 2015
2014 32.31 Pliezhausen (GER) 18 MAY 2014
2013 33.28 Wrocław (POL) 04 MAY 2013
2012 33.33 Wrocław (POL) 28 APR 2012
2009 34.27 Wrocław (POL) 02 MAY 2009

Outdoor

400 Metres

Performance Place Date
2018 46.09 Goleniow (POL) 20 JUN 2018
2017 45.23 Forbach (FRA) 28 MAY 2017
2016 45.14 Amsterdam (NED) 07 JUL 2016
2015 46.28 Sopot (POL) 27 JUN 2015
2014 45.66 Szczecin (POL) 30 JUL 2014
2013 45.69 Kazan (RUS) 09 JUL 2013
2012 46.30 Bielsko-Biala (POL) 16 JUN 2012
2011 47.46 Gdansk (POL) 02 JUL 2011
2010 46.55 Bielsko-Biala (POL) 09 JUL 2010
2009 47.42 Bielsko-Biala (POL) 29 AUG 2009
2008 48.07 Wrocław (POL) 31 MAY 2008
2007 49.09 Wrocław (POL) 14 SEP 2007

Outdoor

500 Metres

Performance Place Date
2018 1:03.87 Warszawa (POL) 19 MAY 2018

Outdoor

400 Metres Hurdles

Performance Place Date
2017 52.23 Ankara (TUR) 06 JUN 2017
2015 50.35 Bydgoszcz (POL) 14 JUN 2015
2014 50.26 Kraków (POL) 06 SEP 2014
2013 51.23 Kraków (POL) 31 AUG 2013
2010 51.09 Bydgoszcz (POL) 06 JUN 2010
2009 51.62 Berlin (GER) 13 AUG 2009
2008 52.26 Toruń (POL) 02 AUG 2008

Outdoor

Long Jump

Performance Wind Place Date
2013 7.12 +0.4 Wrocław (POL) 07 SEP 2013

Outdoor

4x100 Metres Relay

Performance Place Date
2016 40.47 Warszawa (POL) 28 MAY 2016

Outdoor

4x200 Metres Relay

Performance Place Date
2017 1:24.78 Nassau (BAH) 23 APR 2017

Outdoor

4x400 Metres Relay

Performance Place Date
2018 3:02.27 Berlin (GER) 11 AUG 2018
2017 3:01.59 London (GBR) 13 AUG 2017
2016 2:59.58 Rio de Janeiro (BRA) 19 AUG 2016
2015 3:00.72 Beijing (CHN) 29 AUG 2015
2014 2:59.85 Zürich (SUI) 17 AUG 2014
2013 3:01.73 Moskva (RUS) 15 AUG 2013
2012 3:04.67 Bydgoszcz (POL) 03 JUN 2012
2011 3:05.96 Ostrava (CZE) 16 JUL 2011
2010 3:10.55 Bielsko-Biala (POL) 10 JUL 2010

Indoor

60 Metres

Performance Place Date
2011/12 7.06 Jablonec nad Nisou (CZE) 28 JAN 2012

Indoor

200 Metres

Performance Place Date
2017/18 21.18 Spala (POL) 04 FEB 2018
2016/17 21.14 Toruń (POL) 19 FEB 2017
2015/16 21.55 Praha (CZE) 26 JAN 2016
2014/15 21.34 Spala (POL) 14 FEB 2015
2011/12 22.05 Spala (POL) 05 FEB 2012

Indoor

300 Metres

Performance Place Date
2016/17 32.73 Ostrava (CZE) 14 FEB 2017
2013/14 33.15 Praha (CZE) 24 JAN 2014

Indoor

400 Metres

Performance Place Date
2017/18 46.33 Toruń (POL) 18 FEB 2018
2016/17 46.08 Beograd (SRB) 04 MAR 2017
2014/15 46.26 Praha (CZE) 07 MAR 2015
2013/14 46.29 Sopot (POL) 23 FEB 2014
2012/13 47.67 Spala (POL) 16 FEB 2013
2011/12 47.93 Spala (POL) 25 FEB 2012
2010/11 48.92 Spala (POL) 19 FEB 2011
2008/09 48.56 Spala (POL) 08 FEB 2009

Indoor

4x400 Metres Relay

Performance Place Date
2017/18 3:01.77 Birmingham (GBR) 04 MAR 2018
2016/17 3:06.99 Beograd (SRB) 05 MAR 2017
2014/15 3:02.97 Praha (CZE) 08 MAR 2015
2013/14 3:04.39 Sopot (POL) 09 MAR 2014
2012/13 3:07.53 Göteborg (SWE) 03 MAR 2013

Honours - Olympic Games

Place Discipline Mark Wind Place Date
7. 4x400 Metres Relay 3:00.50 Rio de Janeiro (BRA) 20 AUG 2016

Honours - World Championships

Place Discipline Mark Wind Place Date
7. 4x400 Metres Relay 3:01.59 London (GBR) 13 AUG 2017

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:01.77 Birmingham (GBR) 04 MAR 2018
4. 4x400 Metres Relay 3:04.39 Sopot (POL) 09 MAR 2014

Honours - European Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:01.18 Amsterdam (NED) 10 JUL 2016
2. 4x400 Metres Relay 2:59.85 Zürich (SUI) 17 AUG 2014
5. 4x400 Metres Relay 3:02.27 Berlin (GER) 11 AUG 2018
6. 400 Metres 45.67 Amsterdam (NED) 08 JUL 2016

Honours - European Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:06.99 Beograd (SRB) 05 MAR 2017
2. 400 Metres 46.08 Beograd (SRB) 04 MAR 2017
2. 4x400 Metres Relay 3:02.97 Praha (CZE) 08 MAR 2015
3. 400 Metres 46.26 Praha (CZE) 07 MAR 2015
3. 4x400 Metres Relay 3:07.53 Göteborg (SWE) 03 MAR 2013

Honours - European Team Championships

Place Discipline Mark Wind Place Date
2. 400 Metres 45.53 Lille (FRA) 24 JUN 2017
3. 4x400 Metres Relay 3:01.24 Cheboksary (RUS) 21 JUN 2015
3. 4x400 Metres Relay 3:06.18 Gateshead (GBR) 23 JUN 2013

Honours - World University Games

Place Discipline Mark Wind Place Date
3. 400 Metres 45.56 Taipei (TPE) 25 AUG 2017

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:08.72 Białystok (POL) 23 JUL 2017
1. 400 Metres 45.67 Białystok (POL) 22 JUL 2017
1. 400 Metres 45.57 Bydgoszcz (POL) 25 JUN 2016

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 21.14 Toruń (POL) 19 FEB 2017
1. 400 Metres 46.60 Toruń (POL) 19 FEB 2017
1. 400 Metres 46.29 Sopot (POL) 23 FEB 2014
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
27 MAY 2018 Radom POLPOL F F 2. 21.35 +2.4
10 JUN 2018 Jessheim NORNOR F F 2. 21.12 +2.0
01 JUL 2018 Warszawa POLPOL F F1 1. 21.35 +0.5
27 JUL 2018 Sopot Janusz Sidło Memorial POLPOL E F 3. 21.07 -0.3

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2018 Spała POLPOL F F 2. 21.18
04 FEB 2018 Spała POLPOL F F1 1. 21.19

400 Metres

Date Competition Cnt. Cat Race Pl. Result
20 JUN 2018 Goleniow Bestseller POLPOL E F1 2. 46.09
26 JUN 2018 Copenhagen Athletics Games DENDEN C F1 3. 46.36
20 JUL 2018 Lublin Polish Ch. POLPOL B H3 4. 46.79
21 JUL 2018 Lublin Polish Ch. POLPOL B F 4. 46.30
18 AUG 2018 Göteborg Folksam GP SWESWE C F 2. 46.66
22 AUG 2018 Chorzów Kamila Skolimowska Memorial POLPOL C F 6. 46.41

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2018 Chemnitz Hallenmeeting GERGER E F2 1. 47.06
15 FEB 2018 Toruń Copernicus Cup POLPOL A F 4. 46.71
17 FEB 2018 Toruń Polish Ind. Ch. POLPOL D H3 1. 46.52
18 FEB 2018 Toruń Polish Ind. Ch. POLPOL D F1 2. 46.33
02 MAR 2018 Birmingham IAAF World Indoor Championships GBRGBR GW H4 2. 47.13
02 MAR 2018 Birmingham IAAF World Indoor Championships GBRGBR GW SF2 3. 46.39

500 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2018 Warszawa Memoriał Zygmunt Szelest POLPOL F F5 1. 1:03.87

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
15 JUL 2018 London Athletics World Cup GBRGBR E F 2. 3:02.80
10 AUG 2018 Berlin European Championships GERGER GL H1 4. 3:02.75
11 AUG 2018 Berlin European Championships GERGER GL F 5. 3:02.27

4x400 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
04 MAR 2018 Birmingham IAAF World Indoor Championships GBRGBR GW F1 1. 3:01.77

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