Sofia ENNAOUI

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    30 AUG 1995
    ATHLETE'S IAAF CODE
    265968

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 13.15 -0.4 Warszawa (POL) 15 AUG 2017
400 Metres 55.66 Poznan (POL) 18 MAY 2013
600 Metres 1:40.80 Szczecin (POL) 29 MAY 2010
800 Metres 2:00.11 Beijing (CHN) 27 AUG 2015
1000 Metres 2:35.15 Sopot (POL) 28 JUL 2016
1500 Metres 4:01.00 Paris (FRA) 27 AUG 2016
One Mile 4:23.34 London (GBR) 22 JUL 2018
2000 Metres 6:01.95 Amsterdam (NED) 31 AUG 2013
3000 Metres 8:59.44 Sotteville (FRA) 14 JUN 2014
4x800 Metres Relay 8:11.36 Nassau (BAH) 03 MAY 2015
Distance Medley Relay 10:45.32 Nassau (BAH) 02 MAY 2015

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
800 Metres 2:03.48 Toruń (POL) 15 FEB 2015
1000 Metres 2:56.14 Łódź (POL) 07 JAN 2012
1500 Metres 4:06.59 Toruń (POL) 10 FEB 2017
One Mile 4:30.43 Stockholm (SWE) 17 FEB 2016
2000 Metres 6:15.59 Spala (POL) 29 JAN 2012
3000 Metres 8:45.29 Birmingham (GBR) 18 FEB 2017

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:02.04 Montbéliard (FRA) 01 JUN 2018
1000 Metres 2:41.45 Radom (POL) 27 MAY 2018
1500 Metres 4:02.06 Birmingham (GBR) 18 AUG 2018
One Mile 4:23.34 London (GBR) 22 JUL 2018

Indoor

Discipline Performance Wind Place Date Records
800 Metres 2:03.81 Reims (FRA) 31 JAN 2018
1500 Metres 4:08.70 Toruń (POL) 15 FEB 2018
3000 Metres 8:53.63 Ostrava (CZE) 25 JAN 2018

Outdoor

100 Metres

Performance Wind Place Date
2017 13.15 -0.4 Warszawa (POL) 15 AUG 2017

Outdoor

400 Metres

Performance Place Date
2017 56.20 Bialogard (POL) 20 MAY 2017
2015 56.07 Szczecin (POL) 29 MAY 2015
2014 55.90 Slubice (POL) 23 MAY 2014
2013 55.66 Poznan (POL) 18 MAY 2013
2012 56.12 Zielona Góra (POL) 19 MAY 2012
2011 58.04 Slubice (POL) 11 JUN 2011

Outdoor

600 Metres

Performance Place Date
2010 1:40.80 Szczecin (POL) 29 MAY 2010

Outdoor

800 Metres

Performance Place Date
2018 2:02.04 Montbéliard (FRA) 01 JUN 2018
2017 2:01.54 Radom (POL) 04 JUN 2017
2016 2:00.34 Bellinzona (SUI) 06 JUN 2016
2015 2:00.11 Beijing (CHN) 27 AUG 2015
2014 2:03.00 Bydgoszcz (POL) 02 JUN 2014
2013 2:02.72 Szczecin (POL) 22 JUN 2013
2012 2:05.09 Gdansk (POL) 26 MAY 2012
2011 2:09.65 Slubice (POL) 17 JUN 2011

Outdoor

1000 Metres

Performance Place Date
2018 2:41.45 Radom (POL) 27 MAY 2018
2017 2:41.50 Sopot (POL) 16 AUG 2017
2016 2:35.15 Sopot (POL) 28 JUL 2016
2010 2:59.57 Toruń (POL) 26 SEP 2010

Outdoor

1500 Metres

Performance Place Date
2018 4:02.06 Birmingham (GBR) 18 AUG 2018
2017 4:03.35 London (GBR) 04 AUG 2017
2016 4:01.00 Paris (FRA) 27 AUG 2016
2015 4:04.26 Monaco (MON) 17 JUL 2015
2014 4:07.34 Szczecin (POL) 07 JUN 2014
2013 4:12.05 Szczecin (POL) 15 JUN 2013
2012 4:13.68 Barcelona (ESP) 13 JUL 2012
2011 4:34.76 Plock (POL) 23 JUL 2011
2010 4:56.94 Slubice (POL) 18 JUN 2010

Outdoor

One Mile

Performance Place Date
2018 4:23.34 London (GBR) 22 JUL 2018
2016 4:25.34 Oslo (NOR) 09 JUN 2016
2015 4:27.32 Bruxelles (BEL) 11 SEP 2015

Outdoor

2000 Metres

Performance Place Date
2013 6:01.95 Amsterdam (NED) 31 AUG 2013

Outdoor

3000 Metres

Performance Place Date
2017 9:01.24 Lille (FRA) 24 JUN 2017
2015 9:20.39 Cheboksary (RUS) 20 JUN 2015
2014 8:59.44 Sotteville (FRA) 14 JUN 2014
2013 9:09.26 Dessau (GER) 31 MAY 2013
2012 9:24.92 Bialogard (POL) 29 SEP 2012
2011 9:51.63 Slubice (POL) 24 SEP 2011

Outdoor

4x800 Metres Relay

Performance Place Date
2015 8:11.36 Nassau (BAH) 03 MAY 2015

Outdoor

Distance Medley Relay

Performance Place Date
2015 10:45.32 Nassau (BAH) 02 MAY 2015

Indoor

800 Metres

Performance Place Date
2017/18 2:03.81 Reims (FRA) 31 JAN 2018
2014/15 2:03.48 Toruń (POL) 15 FEB 2015

Indoor

1000 Metres

Performance Place Date
2011/12 2:56.14 Łódź (POL) 07 JAN 2012

Indoor

1500 Metres

Performance Place Date
2017/18 4:08.70 Toruń (POL) 15 FEB 2018
2016/17 4:06.59 Toruń (POL) 10 FEB 2017
2015/16 4:13.65 Stockholm (SWE) 17 FEB 2016
2014/15 4:11.95 Mondeville (FRA) 07 FEB 2015
2013/14 4:16.63 Mondeville (FRA) 01 FEB 2014

Indoor

One Mile

Performance Place Date
2015/16 4:30.43 Stockholm (SWE) 17 FEB 2016

Indoor

2000 Metres

Performance Place Date
2011/12 6:15.59 Spala (POL) 29 JAN 2012
2010/11 6:43.31 Spala (POL) 30 JAN 2011

Indoor

3000 Metres

Performance Place Date
2017/18 8:53.63 Ostrava (CZE) 25 JAN 2018
2016/17 8:45.29 Birmingham (GBR) 18 FEB 2017
2015/16 8:49.07 Glasgow (GBR) 20 FEB 2016
2014/15 8:53.22 Karlsruhe (GER) 31 JAN 2015
2013/14 9:06.27 Stockholm (SWE) 06 FEB 2014
2012/13 9:24.51 Spala (POL) 26 JAN 2013

Honours - IAAF World Relays

Place Discipline Mark Wind Place Date
2. 4x800 Metres Relay 8:11.36 Nassau (BAH) 03 MAY 2015
3. Distance Medley Relay 10:45.32 Nassau (BAH) 02 MAY 2015

Honours - World (Continental) Cup

Place Discipline Mark Wind Place Date
7. 1500 Metres 4:22.56 Ostrava (CZE) 08 SEP 2018

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. 1500 Metres 4:13.06 Eugene, OR (USA) 27 JUL 2014

Honours - European Championships

Place Discipline Mark Wind Place Date
2. 1500 Metres 4:03.08 Berlin (GER) 12 AUG 2018
7. 1500 Metres 4:34.84 Amsterdam (NED) 10 JUL 2016

Honours - European Indoor Championships

Place Discipline Mark Wind Place Date
3. 1500 Metres 4:06.59 Beograd (SRB) 04 MAR 2017
6. 3000 Metres 8:56.77 Praha (CZE) 07 MAR 2015

Honours - European Team Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 9:01.24 Lille (FRA) 24 JUN 2017
1. 3000 Metres 9:20.39 Cheboksary (RUS) 20 JUN 2015

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
2. 1500 Metres 4:13.54 Bydgoszcz (POL) 16 JUL 2017
2. 1500 Metres 4:04.90 Tallinn (EST) 12 JUL 2015

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
2. 1500 Metres 4:20.20 Rieti (ITA) 21 JUL 2013

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 1500 Metres 4:13.32 Lublin (POL) 20 JUL 2018
1. 1500 Metres 4:16.56 Białystok (POL) 23 JUL 2017
1. 1500 Metres 4:12.12 Kraków (POL) 21 JUL 2015

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 1500 Metres 4:12.34 Toruń (POL) 17 FEB 2018
1. 3000 Metres 8:59.08 Toruń (POL) 19 FEB 2017
1. 1500 Metres 4:12.44 Toruń (POL) 22 FEB 2015
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
29 MAY 2018 Bydgoszcz European Athletics Festival POLPOL C F 1. 2:02.44
01 JUN 2018 Montbéliard Meeting National FRAFRA E F1 2. 2:02.04

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
31 JAN 2018 Reims Meeting National FRAFRA E F 1. 2:03.81

1000 Metres

Date Competition Cnt. Cat Race Pl. Result
27 MAY 2018 Radom POLPOL F F 1. 2:41.45

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
08 JUN 2018 Chorzów Janusz Kusociński Memorial POLPOL C F 4. 4:07.04
13 JUN 2018 Ostrava Golden Spike CZECZE A F 4. 4:05.06
22 JUN 2018 Madrid Meeting 2018 ESPESP A F1 2. 4:02.93
14 JUL 2018 London Athletics World Cup GBRGBR E F 1. 4:07.66
20 JUL 2018 Lublin Polish Ch. POLPOL B F 1. 4:13.32
22 JUL 2018 London Müller Anniversary Games GBRGBR F F 4:06.01
10 AUG 2018 Berlin European Championships GERGER GL H2 1. 4:08.60
12 AUG 2018 Berlin European Championships GERGER GL F 2. 4:03.08
18 AUG 2018 Birmingham Müller Grand Prix GBRGBR GW F 3. 4:02.06
22 AUG 2018 Chorzów Kamila Skolimowska Memorial POLPOL C F 2. 4:03.28
31 AUG 2018 Bruxelles Memorial van Damme BELBEL DF F 7. 4:03.49
08 SEP 2018 Ostrava IAAF Continental Cup CZECZE GW F1 7. 4:22.56
22 SEP 2018 Ostróda POLPOL F F 1. 4:38.58

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
06 FEB 2018 Düsseldorf PSD Bank Meeting GERGER A F 9. 4:15.63
15 FEB 2018 Toruń Copernicus Cup POLPOL A F 8. 4:08.70
17 FEB 2018 Toruń Polish Ind. Ch. POLPOL D F 1. 4:12.34
21 FEB 2018 Athlone AIT International Grand Prix IRLIRL D F 1. 4:10.63
25 FEB 2018 Glasgow Müller Indoor Grand Prix GBRGBR A F 7. 4:10.44

One Mile

Date Competition Cnt. Cat Race Pl. Result
02 JUL 2018 Székesfehérvár Gyulai István Memorial Hungarian GP HUNHUN C F 2. 4:28.37
22 JUL 2018 London Müller Anniversary Games GBRGBR GW F 12. 4:23.34

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
25 JAN 2018 Ostrava Czech Indoor Gala CZECZE D F 7. 8:53.63
09 FEB 2018 Eaubonne Meeting Elite FRAFRA D F 2. 8:57.53

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