Eduardo MBENGANI

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    08 JAN 1985
    ATHLETE'S IAAF CODE
    203893

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:47.00 Pezenas (FRA) 30 MAY 2009
3000 Metres 8:01.34 Lisboa (POR) 25 JUN 2015
5000 Metres 13:35.29 Lisboa (POR) 14 JUL 2010
3000 Metres Steeplechase 9:11.75 Lisboa (POR) 21 JUL 2004
10 Kilometres 29:41 Lisboa (POR) 31 DEC 2008
15 Kilometres 45:56 Mirandela (POR) 18 JAN 2009
Half Marathon 1:08:09 Lisboa (POR) 04 OCT 2009

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:53.33 Espinho (POR) 28 JAN 2006
3000 Metres 8:12.74 Pombal (POR) 11 FEB 2007

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
5000 Metres 13:47.82 Huelva (ESP) 08 JUN 2018
10 Kilometres 30:58 Oeiras (POR) 13 JAN 2018

Outdoor

1500 Metres

Performance Place Date
2017 3:51.36 Maia (POR) 08 JUL 2017
2009 3:47.00 Pezenas (FRA) 30 MAY 2009
2005 3:48.38 Lisboa (POR) 06 JUL 2005

Outdoor

3000 Metres

Performance Place Date
2016 8:01.96 Madrid (ESP) 23 JUN 2016
2015 8:01.34 Lisboa (POR) 25 JUN 2015
2010 8:14.26 Budapest (HUN) 20 JUN 2010
2006 8:12.88 Lisboa (POR) 10 JUN 2006
2005 8:25.85 Leiria (POR) 05 JUN 2005
2004 8:23.69 Lisboa (POR) 23 MAY 2004

Outdoor

5000 Metres

Performance Place Date
2018 13:47.82 Huelva (ESP) 08 JUN 2018
2017 14:14.08 Lisboa (POR) 17 JUN 2017
2016 13:49.79 Oordegem (BEL) 29 MAY 2016
2015 13:49.99 Oordegem (BEL) 23 MAY 2015
2010 13:35.29 Lisboa (POR) 14 JUL 2010
2009 13:43.12 Málaga (ESP) 27 JUN 2009
2006 14:21.71 Leiria (POR) 03 JUN 2006

Outdoor

10 Kilometres

Performance Place Date
2018 30:58 Oeiras (POR) 13 JAN 2018
2017 31:04 Lisboa (POR) 31 DEC 2017
2016 30:19 Lisboa (POR) 23 JAN 2016
2015 29:46 Maia (POR) 11 JAN 2015
2014 30:32 Lisboa (POR) 31 DEC 2014
2009 29:47 Amadora (POR) 31 DEC 2009
2008 29:41 Lisboa (POR) 31 DEC 2008
2007 30:01 Lisboa (POR) 31 DEC 2007

Outdoor

15 Kilometres

Performance Place Date
2009 45:56 Mirandela (POR) 18 JAN 2009

Outdoor

Half Marathon

Performance Place Date
2009 1:08:09 Lisboa (POR) 04 OCT 2009

Outdoor

3000 Metres Steeplechase

Performance Place Date
2004 9:11.75 Lisboa (POR) 21 JUL 2004

Indoor

1500 Metres

Performance Place Date
2006/07 3:54.42 Espinho (POR) 03 FEB 2007
2005/06 3:53.33 Espinho (POR) 28 JAN 2006

Indoor

3000 Metres

Performance Place Date
2014/15 8:23.32 Pombal (POR) 22 FEB 2015
2006/07 8:12.74 Pombal (POR) 11 FEB 2007
2005/06 8:15.22 Espinho (POR) 18 FEB 2006
2004/05 8:18.24 Espinho (POR) 06 MAR 2005

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 14:13.74 Maia (POR) 25 JUN 2016
Results in:

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
26 MAY 2018 Oordegem IFAM Meeting BELBEL E F2 9. 13:51.13
08 JUN 2018 Huelva Meeting Iberoamericano de Atletismo ESPESP C F 10. 13:47.82
16 JUN 2018 Carquefou Meeting National FRAFRA E F1 14. 13:49.33
07 JUL 2018 Leiria Portuguese Ch. PORPOR B F 3. 14:08.35
28 JUL 2018 Ninove Memorial Geert Rasschaert BELBEL E F1 7. 13:59.91

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2018 Oeiras Portuguese Road Running Ch. PORPOR D F 23. 30:58

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