Eduardo MBENGANI

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    08 JAN 1985
    ATHLETE'S IAAF CODE
    14218360

Current World Ranking Positions

Discipline Place Score
Men's 5000m 246 1012
Men's Overall Ranking 7962 1012

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 5000m 117 for 1 week
Men's Overall Ranking 4412 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:47.00 Pezenas (FRA) 30 MAY 2009 1015
3000 Metres 8:01.34 Lisboa (POR) 25 JUN 2015 1048
5000 Metres 13:35.29 Lisboa (POR) 14 JUL 2010 1084
3000 Metres Steeplechase 9:11.75 Lisboa (POR) 21 JUL 2004 946
10 Kilometres 29:41 Lisboa (POR) 31 DEC 2008 990
15 Kilometres 45:56 Mirandela (POR) 18 JAN 2009 964
Half Marathon 1:08:09 Lisboa (POR) 04 OCT 2009 876

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:53.33 Espinho (POR) 28 JAN 2006 978
3000 Metres 8:06.15 Pombal (POR) 10 FEB 2019 1041

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:11.98 Leiria (POR) 20 FEB 2019 987
5000 Metres 13:55.75 Huelva (ESP) 20 JUN 2019 1014

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:06.15 Pombal (POR) 10 FEB 2019 1041

Outdoor

1500 Metres

Performance Place Date
2017 3:51.36 Maia (POR) 08 JUL 2017
2009 3:47.00 Pezenas (FRA) 30 MAY 2009
2005 3:48.38 Lisboa (POR) 06 JUL 2005

Outdoor

3000 Metres

Performance Place Date
2019 8:11.98 Leiria (POR) 20 FEB 2019
2016 8:01.96 Madrid (ESP) 23 JUN 2016
2015 8:01.34 Lisboa (POR) 25 JUN 2015
2010 8:14.26 Budapest (HUN) 20 JUN 2010
2006 8:12.88 Lisboa (POR) 10 JUN 2006
2005 8:25.85 Leiria (POR) 05 JUN 2005
2004 8:23.69 Lisboa (POR) 23 MAY 2004

Outdoor

5000 Metres

Performance Place Date
2019 13:55.75 Huelva (ESP) 20 JUN 2019
2018 13:47.82 Huelva (ESP) 08 JUN 2018
2017 14:14.08 Lisboa (POR) 17 JUN 2017
2016 13:49.79 Oordegem (BEL) 29 MAY 2016
2015 13:49.99 Oordegem (BEL) 23 MAY 2015
2010 13:35.29 Lisboa (POR) 14 JUL 2010
2009 13:43.12 Málaga (ESP) 27 JUN 2009
2006 14:21.71 Leiria (POR) 03 JUN 2006

Outdoor

10 Kilometres

Performance Place Date
2018 30:18 Lisboa (POR) 31 DEC 2018
2017 31:04 Lisboa (POR) 31 DEC 2017
2016 30:19 Lisboa (POR) 23 JAN 2016
2015 29:46 Maia (POR) 11 JAN 2015
2014 30:32 Lisboa (POR) 31 DEC 2014
2009 29:47 Amadora (POR) 31 DEC 2009
2008 29:41 Lisboa (POR) 31 DEC 2008
2007 30:01 Lisboa (POR) 31 DEC 2007

Outdoor

15 Kilometres

Performance Place Date
2009 45:56 Mirandela (POR) 18 JAN 2009

Outdoor

Half Marathon

Performance Place Date
2009 1:08:09 Lisboa (POR) 04 OCT 2009

Outdoor

3000 Metres Steeplechase

Performance Place Date
2004 9:11.75 Lisboa (POR) 21 JUL 2004

Indoor

1500 Metres

Performance Place Date
2006/07 3:54.42 Espinho (POR) 03 FEB 2007
2005/06 3:53.33 Espinho (POR) 28 JAN 2006

Indoor

3000 Metres

Performance Place Date
2018/19 8:06.15 Pombal (POR) 10 FEB 2019
2014/15 8:23.32 Pombal (POR) 22 FEB 2015
2006/07 8:12.74 Pombal (POR) 11 FEB 2007
2005/06 8:15.22 Espinho (POR) 18 FEB 2006
2004/05 8:18.24 Espinho (POR) 06 MAR 2005

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 14:13.74 Maia (POR) 25 JUN 2016

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:06.15 Pombal (POR) 10 FEB 2019
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
20 FEB 2019 FPA Meeting, Leiria PORPOR F F 1. 8:11.98
28 JUL 2019 Portuguese Club Ch. Div. 1, Leiria PORPOR F F 3. 8:23.53

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
27 JAN 2019 Meeting António Monteiro, Pombal PORPOR F F1 1. 8:08.00
10 FEB 2019 Portuguese Ind. Ch., Pombal PORPOR D F 1. 8:06.15
17 FEB 2019 Portuguese Ind. Club Ch., Braga PORPOR F F 2. 8:20.85

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
25 MAY 2019 IFAM Meeting, Oordegem BELBEL E F1 DNF
20 JUN 2019 Meeting Iberoamericano de Atletismo, Huelva ESPESP C F 11. 13:55.75
21 JUL 2019 Portuguese Ch., Lisboa PORPOR B F 7. 14:25.28
27 JUL 2019 Portuguese Club Ch. Div. 1, Leiria PORPOR F F 2. 14:19.12

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