Helio GOMES

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    27 DEC 1984
    ATHLETE'S IAAF CODE
    193975

Outdoor

Discipline Performance Wind Place Date Records
400 Metres 50.86 Braga (POR) 22 MAY 2004
800 Metres 1:49.52 Lisboa (POR) 17 JUN 2012
1500 Metres 3:37.50 Huelva (ESP) 12 JUN 2013
3000 Metres 7:51.19 Huizingen (BEL) 10 JUN 2017
5000 Metres 13:35.00 Huelva (ESP) 14 JUN 2017
10 Kilometres 28:41 Lisboa (POR) 10 DEC 2016

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
800 Metres 1:49.63 Espinho (POR) 19 FEB 2005
1500 Metres 3:39.46 Göteborg (SWE) 03 MAR 2013
3000 Metres 8:07.72 Pombal (POR) 15 FEB 2015

Legend

* Not legal.

Latest Active Season: 2017

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres 7:51.19 Huizingen (BEL) 10 JUN 2017
5000 Metres 13:35.00 Huelva (ESP) 14 JUN 2017
10 Kilometres 29:58 Oeiras (POR) 14 JAN 2017

Outdoor

400 Metres

Performance Place Date
2004 50.86 Braga (POR) 22 MAY 2004

Outdoor

800 Metres

Performance Place Date
2012 1:49.52 Lisboa (POR) 17 JUN 2012
2010 1:51.75 Cáceres (ESP) 30 JUN 2010
2009 1:50.18 Castellón (ESP) 31 MAY 2009
2007 1:50.94 Lisboa (POR) 12 MAY 2007
2006 1:49.60 Cáceres (ESP) 28 JUN 2006
2005 1:51.96 Maia (POR) 02 JUL 2005
2004 1:50.87 Covilha (POR) 03 JUL 2004
2003 1:50.97 Lisboa (POR) 17 MAY 2003

Outdoor

1500 Metres

Performance Place Date
2016 3:37.74 Huelva (ESP) 03 JUN 2016
2015 3:37.75 Mataró (ESP) 18 JUL 2015
2014 3:40.81 Huelva (ESP) 12 JUN 2014
2013 3:37.50 Huelva (ESP) 12 JUN 2013
2012 3:38.49 Mataró (ESP) 08 JUL 2012
2011 3:40.62 Barcelona (ESP) 22 JUL 2011
2010 3:43.85 Lisboa (POR) 14 JUL 2010
2009 3:41.13 Huelva (ESP) 10 JUN 2009
2008 3:43.19 Huelva (ESP) 13 JUN 2008
2007 3:44.94 Palafrugell (ESP) 26 MAY 2007
2005 3:49.80 Maia (POR) 18 MAY 2005
2004 3:49.34 Viseu (POR) 17 JUL 2004

Outdoor

3000 Metres

Performance Place Date
2017 7:51.19 Huizingen (BEL) 10 JUN 2017
2016 7:56.62 Mersin (TUR) 29 MAY 2016
2015 8:12.88 Herakleion (GRE) 21 JUN 2015

Outdoor

5000 Metres

Performance Place Date
2017 13:35.00 Huelva (ESP) 14 JUN 2017

Outdoor

10 Kilometres

Performance Place Date
2017 29:58 Oeiras (POR) 14 JAN 2017
2016 28:41 Lisboa (POR) 10 DEC 2016
2013 30:50 Lisboa (POR) 31 DEC 2013
2012 31:02 Lisboa (POR) 31 DEC 2012
2011 30:27 Lisboa (POR) 31 DEC 2011

Indoor

800 Metres

Performance Place Date
2012/13 1:51.50 Pombal (POR) 17 FEB 2013
2008/09 1:52.21 Pombal (POR) 01 MAR 2009
2007/08 1:50.94 Wien (AUT) 16 FEB 2008
2006/07 1:52.18 Espinho (POR) 18 FEB 2007
2005/06 1:50.96 Espinho (POR) 26 FEB 2006
2004/05 1:49.63 Espinho (POR) 19 FEB 2005
2003/04 1:52.50 Espinho (POR) 07 FEB 2004
2002/03 1:49.82 Espinho (POR) 08 MAR 2003

Indoor

1500 Metres

Performance Place Date
2014/15 3:46.99 Pombal (POR) 14 FEB 2015
2013/14 3:47.22 Sabadell (ESP) 15 FEB 2014
2012/13 3:39.46 Göteborg (SWE) 03 MAR 2013
2011/12 3:45.05 Espinho (POR) 18 FEB 2012
2010/11 3:43.24 Sevilla (ESP) 11 FEB 2011
2009/10 3:47.32 Espinho (POR) 27 FEB 2010
2008/09 3:46.97 Pombal (POR) 28 FEB 2009
2007/08 3:45.70 Valencia (ESP) 09 FEB 2008
2006/07 3:46.09 Espinho (POR) 17 FEB 2007
2005/06 3:52.79 Espinho (POR) 28 JAN 2006
2004/05 3:48.92 Espinho (POR) 05 MAR 2005
2003/04 3:51.49 Espinho (POR) 14 FEB 2004

Indoor

3000 Metres

Performance Place Date
2014/15 8:07.72 Pombal (POR) 15 FEB 2015
2009/10 8:22.59 Espinho (POR) 28 FEB 2010

Honours - European Championships

Place Discipline Mark Wind Place Date
4. 1500 Metres 3:46.50 Helsinki (FIN) 01 JUL 2012

Honours - European Indoor Championships

Place Discipline Mark Wind Place Date
6. 1500 Metres 3:39.46 Göteborg (SWE) 03 MAR 2013

Honours - European Team Championships 1st League

Place Discipline Mark Wind Place Date
1. 3000 Metres 7:55.94 Vaasa (FIN) 25 JUN 2017

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 1500 Metres 3:54.95 Maia (POR) 25 JUN 2016
1. 1500 Metres 3:41.02 Leiria (POR) 27 JUL 2013
1. 1500 Metres 3:42.80 Lisboa (POR) 30 JUL 2011
1. 1500 Metres 3:45.48 Leiria (POR) 17 JUL 2010
1. 1500 Metres 3:55.42 Lisboa (POR) 23 JUL 2005

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:07.72 Pombal (POR) 15 FEB 2015
1. 1500 Metres 3:44.47 Pombal (POR) 26 FEB 2011
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
10 JUN 2017 Huizingen Flanders Cup BELBEL F F1 1. 7:51.19
25 JUN 2017 Vaasa European Team Ch. 1st League FINFIN C F 1. 7:55.94

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
14 JUN 2017 Huelva Meeting Iberoamericano de Atletismo ESPESP C F 7. 13:35.00

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
14 JAN 2017 Oeiras Portuguese Road Running Ch. PORPOR D F 1. 29:58

Latest Helio GOMES News

No results found

Your search did not return any News results.