Ines HENRIQUES

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    01 MAY 1980
    ATHLETE'S IAAF CODE
    134866
 Ines Henriques (R) of Portugal uses water to cool down in front of Ana Cabecinha of Porotugal during the women's 20km race walk  (Getty Images)

Outdoor

Discipline Performance Wind Place Date Records
Half Marathon 1:24:02 Nazaré (POR) 12 NOV 2006
3000 Metres Race Walk 12:56.20 Abrantes (POR) 29 MAY 2010
5000 Metres Race Walk 21:32.08 Abrantes (POR) 10 JUN 2014
5 Kilometres Race Walk 22:11 Lisboa (POR) 28 JUL 2007
10,000 Metres Race Walk 43:19.3h Leiria (POR) 07 JUL 2018
10 Kilometres Race Walk 43:09 Beijing (CHN) 18 SEP 2010
20 Kilometres Race Walk 1:29:00 Roma (ITA) 07 MAY 2016
50 Kilometres Race Walk 4:05:56 London (GBR) 13 AUG 2017 WR, AR

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
3000 Metres Race Walk 12:25.36 Pombal (POR) 16 FEB 2013

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
5000 Metres Race Walk 21:46.95 Fátima (POR) 23 JUN 2018
10,000 Metres Race Walk 43:19.3h Leiria (POR) 07 JUL 2018
20 Kilometres Race Walk 1:29:15 Rio Maior (POR) 07 APR 2018
50 Kilometres Race Walk 4:09:21 Berlin (GER) 07 AUG 2018

Outdoor

Half Marathon

Performance Place Date
2006 1:24:02 Nazaré (POR) 12 NOV 2006

Outdoor

3000 Metres Race Walk

Performance Place Date
2011 12:56.97 Lisboa (POR) 25 JUN 2011
2010 12:56.20 Abrantes (POR) 29 MAY 2010

Outdoor

5000 Metres Race Walk

Performance Place Date
2018 21:46.95 Fátima (POR) 23 JUN 2018
2014 21:32.08 Abrantes (POR) 10 JUN 2014
2010 21:38.05 Abrantes (POR) 10 JUN 2010
1998 23:54.51 Annecy (FRA) 01 AUG 1998
1996 25:17.22 Sydney (AUS) 24 AUG 1996

Outdoor

5 Kilometres Race Walk

Performance Place Date
2007 22:11 Lisboa (POR) 28 JUL 2007
2005 22:28 Alcanena (POR) 12 MAR 2005

Outdoor

10,000 Metres Race Walk

Performance Place Date
2017 43:46.06 Vagos (POR) 10 JUN 2017
2016 43:52.80 Vagos (POR) 15 MAR 2016
2015 43:40.68 Leiria (POR) 25 JUL 2015
2014 44:11.18 Lisboa (POR) 26 JUL 2014
2013 43:31.29 Leiria (POR) 27 JUL 2013
2012 44:59.63 Lisboa (POR) 07 JUL 2012
2011 43:59.08 Lisboa (POR) 30 JUL 2011
2010 43:38.64 Leiria (POR) 17 JUL 2010
2009 43:59.73 Seixal (POR) 25 JUL 2009
2008 44:46.34 Rio Maior (POR) 25 APR 2008

Outdoor

10 Kilometres Race Walk

Performance Place Date
2012 46:10 Erdos (CHN) 14 SEP 2012
2011 44:28 La Coruna (ESP) 17 SEP 2011
2010 43:09 Beijing (CHN) 18 SEP 2010
2009 44:22 Kraków (POL) 30 MAY 2009
2008 43:22 Seixal (POR) 19 JUL 2008
2007 44:52 Lisboa (POR) 28 JUL 2007
2006 43:45 Seia (POR) 22 JUL 2006
2005 45:07 Lisboa (POR) 23 JUL 2005
2004 44:52 Cuneo (ITA) 16 MAY 2004
2003 48:29 Setúbal (POR) 28 JUN 2003

Outdoor

20 Kilometres Race Walk

Performance Place Date
2018 1:29:15 Rio Maior (POR) 07 APR 2018
2017 1:30:44 La Coruna (ESP) 03 JUN 2017
2016 1:29:00 Roma (ITA) 07 MAY 2016
2015 1:29:52 Rio Maior (POR) 18 APR 2015
2014 1:29:33 Taicang (CHN) 03 MAY 2014
2013 1:29:30 La Coruna (ESP) 01 JUN 2013
2012 1:29:54 London (GBR) 11 AUG 2012
2011 1:30:29 Sesto San Giovanni (ITA) 01 MAY 2011
2010 1:29:36 La Coruna (ESP) 19 JUN 2010
2009 1:30:34 Porto (POR) 21 FEB 2009
2008 1:31:06 La Coruna (ESP) 07 JUN 2008
2007 1:30:24 Leamington (GBR) 20 MAY 2007
2006 1:30:28 La Coruna (ESP) 13 MAY 2006
2005 1:33:24 Rio Maior (POR) 02 APR 2005
2004 1:31:23 Lisboa (POR) 31 JUL 2004
2003 1:36:03 Cheboksary (RUS) 18 MAY 2003
2002 1:35:28 Torino (ITA) 12 OCT 2002
2000 1:41:19 Eisenhüttenstadt (GER) 17 JUN 2000

Outdoor

50 Kilometres Race Walk

Performance Place Date
2018 4:09:21 Berlin (GER) 07 AUG 2018
2017 4:05:56 London (GBR) 13 AUG 2017

Indoor

3000 Metres Race Walk

Performance Place Date
2012/13 12:25.36 Pombal (POR) 16 FEB 2013
2010/11 12:28.70 Pombal (POR) 26 FEB 2011
2009/10 12:46.20 Espinho (POR) 27 FEB 2010

Honours - World Championships

Place Discipline Mark Wind Place Date
1. 50 Kilometres Race Walk 4:05:56 London (GBR) 13 AUG 2017
7. 20 Kilometres Race Walk 1:33:06 Osaka (JPN) 31 AUG 2007

Honours - World Race Walking Cup

Place Discipline Mark Wind Place Date
3. 20 Kilometres Race Walk 1:33:28 Chihuahua (MEX) 15 MAY 2010
8. 20 Kilometres Race Walk 1:29:00 Roma (ITA) 07 MAY 2016
9. 20 Kilometres Race Walk 1:31:43 Saransk (RUS) 13 MAY 2012

Honours - European Championships

Place Discipline Mark Wind Place Date
1. 50 Kilometres Race Walk 4:09:21 Berlin (GER) 07 AUG 2018
8. 20 Kilometres Race Walk 1:32:26 Barcelona (ESP) 28 JUL 2010

Honours - IAAF Race Walking Challenge Final

Place Discipline Mark Wind Place Date
3. 20 Kilometres Race Walk 1:32:28 Murcia (ESP) 21 SEP 2008
5. 10 Kilometres Race Walk 43:09 Beijing (CHN) 18 SEP 2010
8. 10 Kilometres Race Walk 46:10 Erdos (CHN) 14 SEP 2012
8. 10 Kilometres Race Walk 44:28 La Coruna (ESP) 17 SEP 2011

Honours - Ibero-American Championships

Place Discipline Mark Wind Place Date
3. 10,000 Metres Race Walk 44:31.27 San Fernando (ESP) 04 JUN 2010

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres Race Walk 43:19.3h Leiria (POR) 07 JUL 2018
1. 50 Kilometres Race Walk 4:08:26 Porto de Mos (POR) 15 JAN 2017
1. 20 Kilometres Race Walk 1:30:52 Batalha (POR) 27 FEB 2016
1. 10,000 Metres Race Walk 43:31.29 Leiria (POR) 27 JUL 2013
1. 10,000 Metres Race Walk 43:59.08 Lisboa (POR) 30 JUL 2011
1. 20 Kilometres Race Walk 1:30:38 Batalha (POR) 19 FEB 2011
1. 10,000 Metres Race Walk 43:59.73 Seixal (POR) 25 JUL 2009
1. 20 Kilometres Race Walk 1:30:34 Porto (POR) 21 FEB 2009
1. 20 Kilometres Race Walk 1:33:45 Viana de Castelo (POR) 04 MAR 2006
1. 10 Kilometres Race Walk 43:45 Seia (POR) 22 JUL 2006

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Race Walk 12:28.70 Pombal (POR) 26 FEB 2011
Results in:

5000 Metres Race Walk

Date Competition Cnt. Cat Race Pl. Result
23 JUN 2018 Fátima PORPOR F F 1. 21:46.95

10,000 Metres Race Walk

Date Competition Cnt. Cat Race Pl. Result
07 JUL 2018 Leiria Portuguese Ch. PORPOR B F 1. 43:19.3h

20 Kilometres Race Walk

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2018 Algarve Portuguese National 20km Race Walk Ch. PORPOR B F 1. 1:30:08
24 FEB 2018 Monterrey Memorial Jerzy Hausleber MEXMEX GL F 3. 1:32:08
07 APR 2018 Rio Maior Grande Prémio Internacional em Marcha Atlética PORPOR GL F 3. 1:29:15
02 JUN 2018 La Coruña Gran Premio Cantones ESPESP GL F 5. 1:30:34

50 Kilometres Race Walk

Date Competition Cnt. Cat Race Pl. Result
05 MAY 2018 Taicang IAAF World Race Walking Team Championships CHNCHN GW F1 DNF
07 AUG 2018 Berlin European Championships GERGER GL F 1. 4:09:21