Ines MONTEIRO

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    18 MAY 1980
    ATHLETE'S IAAF CODE
    14294984

Current World Ranking Positions

Discipline Place Score
Women's 10,000m 192 1094
Women's Overall Ranking 2396 1094

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 10,000m 113 for 2 weeks
Women's 5000m 94 for 1 week
Women's Overall Ranking 1974 for 2 weeks
Women's Road Running 308 for 3 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:07.05 Lisboa (POR) 18 MAY 2002 1040
1500 Metres 4:13.76 Seixal (POR) 25 JUL 2009 1097
One Mile 4:41.39 Leiria (POR) 27 APR 1999 1038
3000 Metres 8:52.47 Monaco (MON) 19 JUL 2002 1131
5000 Metres 15:01.06 Oslo (NOR) 03 JUL 2009 1161
10,000 Metres 31:13.58 Marseille (FRA) 05 JUN 2010 1180
3000 Metres Steeplechase 9:39.20 Athina (GRE) 14 JUN 2005 1146
10 Kilometres 32:02 Manchester (GBR) 16 MAY 2010 1157
15 Kilometres 50:44 Melfi (ITA) 26 OCT 2008 1091
10 Miles Road 52:32 Portsmouth (GBR) 25 OCT 2009 1157
20 Kilometres 1:09:53 Paris (FRA) 19 OCT 2003 1056
Half Marathon 1:10:06 Ovar (POR) 05 OCT 2010 1144
Marathon 2:30:36 Rotterdam (NED) 13 APR 2008 1127

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:11.87 Pombal (POR) 28 FEB 2009 1133
3000 Metres 8:54.97 Valencia (ESP) 14 FEB 2009 1145

Legend

* Not legal.

Latest Active Season: 2018

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 9:13.04 Lisboa (POR) 19 MAY 2018 1062
5000 Metres 15:54.78 Tarragona (ESP) 29 JUN 2018 1059
10,000 Metres 32:20.72 Maia (POR) 02 JUN 2018 1121
10 Kilometres 33:37 Oeiras (POR) 13 JAN 2018 1073

Outdoor

800 Metres

Performance Place Date
2002 2:07.05 Lisboa (POR) 18 MAY 2002
1999 2:10.75 Leiria (POR) 27 JUN 1999

Outdoor

1500 Metres

Performance Place Date
2009 4:13.76 Seixal (POR) 25 JUL 2009
2008 4:23.68 Seixal (POR) 19 JUL 2008
2007 4:26.06 Aveiro (POR) 07 JUN 2007
2006 4:23.29 Barcelona (ESP) 10 JUN 2006
2005 4:26.55 Sintra (POR) 21 MAY 2005
2004 4:27.01 Lisboa (POR) 22 MAY 2004
2003 4:18.12 Lisboa (POR) 07 JUN 2003
2002 4:16.31 Lisboa (POR) 08 JUN 2002
2001 4:14.54 Funchal (POR) 30 JUN 2001
2000 4:20.11 St. Antonio (POR) 28 MAY 2000
1999 4:17.67 Maia (POR) 03 JUL 1999

Outdoor

One Mile

Performance Place Date
1999 4:41.39 Leiria (POR) 27 APR 1999

Outdoor

3000 Metres

Performance Place Date
2018 9:13.04 Lisboa (POR) 19 MAY 2018
2017 9:14.59 Plasencia (ESP) 28 JUN 2017
2009 9:00.83 Leiria (POR) 20 JUN 2009
2005 9:10.07 Madrid (ESP) 16 JUL 2005
2004 8:59.79 Madrid (ESP) 17 JUL 2004
2003 9:03.19 Gateshead (GBR) 13 JUL 2003
2002 8:52.47 Monaco (MON) 19 JUL 2002
2001 9:08.80 Braga (POR) 10 JUN 2001
2000 9:08.84 Maia (POR) 06 AUG 2000
1999 9:12.95 Riga (LAT) 07 AUG 1999
1998 9:24.78 Annecy (FRA) 28 JUL 1998

Outdoor

5000 Metres

Performance Place Date
2018 15:54.78 Tarragona (ESP) 29 JUN 2018
2009 15:01.06 Oslo (NOR) 03 JUL 2009
2008 15:28.48 Stockholm (SWE) 22 JUL 2008
2007 15:49.27 Bilbao (ESP) 23 JUN 2007
2005 15:35.45 Heusden-Zolder (BEL) 23 JUL 2005
2004 15:13.35 Heusden-Zolder (BEL) 31 JUL 2004
2003 15:52.77 Seia (POR) 03 AUG 2003
2002 15:21.05 Lisboa (POR) 15 JUN 2002
2001 15:29.98 Lisboa (POR) 22 JUL 2001
2000 16:03.83 Braga (POR) 21 JUN 2000
1999 15:44.81 Braga (POR) 24 JUN 1999

Outdoor

10,000 Metres

Performance Place Date
2018 32:20.72 Maia (POR) 02 JUN 2018
2017 32:40.84 Huelva (ESP) 08 APR 2017
2010 31:13.58 Marseille (FRA) 05 JUN 2010
2009 31:25.67 Berlin (GER) 15 AUG 2009
2008 32:16.19 Lisboa (POR) 28 JUN 2008
2005 33:27.67 Barakaldo (ESP) 02 APR 2005
2003 33:20.73 Maia (POR) 28 JUN 2003

Outdoor

10 Kilometres

Performance Place Date
2018 33:37 Oeiras (POR) 13 JAN 2018
2017 34:39 Lisboa (POR) 31 DEC 2017
2016 34:22 Porto (POR) 18 DEC 2016
2012 33:57 Porto (POR) 16 DEC 2012
2011 33:43 Tilburg (NED) 04 SEP 2011
2010 32:02 Manchester (GBR) 16 MAY 2010
2009 32:05 Tilburg (NED) 06 SEP 2009
2007 34:18 Houilles (FRA) 31 DEC 2007
2006 35:13 Houilles (FRA) 01 JAN 2006
2004 32:52 Houilles (FRA) 26 DEC 2004
2003 32:59 Houilles (FRA) 28 DEC 2003
2002 32:42 Houilles (FRA) 29 DEC 2002
2001 32:41 Houilles (FRA) 30 DEC 2001
2000 34:16 Porto (POR) 31 DEC 2000

Outdoor

15 Kilometres

Performance Place Date
2017 52:07 Porto (POR) 18 JUN 2017
2012 52:35 Benavente (POR) 15 JAN 2012
2009 50:49 Mirandela (POR) 18 JAN 2009
2008 50:44 Melfi (ITA) 26 OCT 2008
2004 53:09 Benavente (POR) 19 SEP 2004
2001 51:21 Barcelos (POR) 04 NOV 2001

Outdoor

20 Kilometres

Performance Place Date
2005 1:19:14 Almeirim (POR) 20 OCT 2005
2003 1:09:53 Paris (FRA) 19 OCT 2003

Outdoor

Half Marathon

Performance Place Date
2017 1:13:04 Lisboa (POR) 19 MAR 2017
2016 1:13:06 Ovar (POR) 02 OCT 2016
2012 1:15:29 Lisboa (POR) 25 MAR 2012
2010 1:10:06 Ovar (POR) 05 OCT 2010
2009 1:11:18 Albacete (ESP) 10 MAY 2009
2008 1:11:45 Pombal (POR) 27 JUL 2008
2007 1:13:26 Ovar (POR) 05 OCT 2007
2005 1:14:34 Vilamoura (POR) 10 APR 2005
2004 1:15:14 Setúbal (POR) 02 MAY 2004
2003 1:13:41 Ovar (POR) 05 OCT 2003
2002 1:12:19 Ovar (POR) 05 OCT 2002

Outdoor

Marathon

Performance Place Date
2008 2:30:36 Rotterdam (NED) 13 APR 2008

Outdoor

3000 Metres Steeplechase

Performance Place Date
2006 9:53.99 Thessaloniki (GRE) 17 JUN 2006
2005 9:39.20 Athina (GRE) 14 JUN 2005

Outdoor

10 Miles Road

Performance Place Date
2009 52:32 Portsmouth (GBR) 25 OCT 2009

Indoor

1500 Metres

Performance Place Date
2009/10 4:18.82 Valencia (ESP) 13 FEB 2010
2008/09 4:11.87 Pombal (POR) 28 FEB 2009
2002/03 4:14.45 Espinho (POR) 01 FEB 2003
2001/02 4:17.54 Valencia (ESP) 23 FEB 2002
2000/01 4:22.98 Espinho (POR) 27 JAN 2001
1999/00 4:20.41 Espinho (POR) 12 FEB 2000
1998/99 4:27.37 Espinho (POR) 20 FEB 1999

Indoor

3000 Metres

Performance Place Date
2016/17 9:27.78 Pombal (POR) 12 FEB 2017
2015/16 9:48.59 Pombal (POR) 07 FEB 2016
2009/10 8:59.05 Stuttgart (GER) 06 FEB 2010
2008/09 8:54.97 Valencia (ESP) 14 FEB 2009
2004/05 8:58.17 Espinho (POR) 06 FEB 2005
2002/03 9:05.05 Espinho (POR) 01 FEB 2003
2001/02 9:00.49 Espinho (POR) 10 FEB 2002
2000/01 9:10.71 Espinho (POR) 28 JAN 2001
1999/00 9:07.01 Espinho (POR) 13 FEB 2000
1998/99 9:20.24 Valencia (ESP) 14 FEB 1999

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
7. 3000 Metres 9:26.33 Annecy (FRA) 30 JUL 1998

Honours - European Team Championships

Place Discipline Mark Wind Place Date
3. 3000 Metres 9:00.83 Leiria (POR) 20 JUN 2009

Honours - European Cup 10,000m

Place Discipline Mark Wind Place Date
1. 10,000 Metres 31:13.58 Marseille (FRA) 05 JUN 2010
1. 10,000 Metres 31:34.17 Ribeira Brava (POR) 06 JUN 2009

Honours - European Team Championships 1st League

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:53.99 Thessaloniki (GRE) 17 JUN 2006

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 1500 Metres 4:13.76 Seixal (POR) 25 JUL 2009
1. 1500 Metres 4:23.68 Seixal (POR) 19 JUL 2008
1. 1500 Metres 4:23.71 Seia (POR) 22 JUL 2006
1. 5000 Metres 16:05.58 Lisboa (POR) 24 JUL 2005
1. 1500 Metres 4:18.29 Seia (POR) 02 AUG 2003
1. 10,000 Metres 33:20.73 Maia (POR) 28 JUN 2003

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 9:27.78 Pombal (POR) 12 FEB 2017
1. 1500 Metres 4:11.87 Pombal (POR) 28 FEB 2009
1. 3000 Metres 9:07.01 Espinho (POR) 13 FEB 2000
1. 1500 Metres 4:20.41 Espinho (POR) 12 FEB 2000
1. 3000 Metres 9:21.29 Espinho (POR) 21 FEB 1999
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2018 Lisboa PORPOR F F 2. 9:13.04

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
26 MAY 2018 Birmingham ECCC Group A GBRGBR D F 2. 15:58.80
29 JUN 2018 Tarragona Mediterran Games ESPESP C F 2. 15:54.78

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
02 JUN 2018 Maia Gold Gala Fernanda Ribeiro PORPOR F F 3. 32:20.72
08 AUG 2018 Berlin European Championships GERGER GL F DNF

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2018 Oeiras Portuguese Road Running Ch. PORPOR D F 1. 33:37

Marathon

Date Competition Cnt. Cat Race Pl. Result
16 SEP 2018 Berlin Marathon GERGER GL F DNF

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