Joana FRIAS

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    07 MAR 1988
    ATHLETE'S IAAF CODE
    208306

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 12.22 +0.6 Lisboa (POR) 23 JUL 2005
100 Metres 12.18 * +2.7 Lisboa (POR) 23 JUL 2005
200 Metres 25.04 +0.5 Leiria (POR) 14 JUN 2009
400 Metres 55.39 Lignano (ITA) 07 JUL 2005
Long Jump 5.56 * +2.9 Funchal (POR) 11 JUL 2004

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.88 Espinho (POR) 12 FEB 2005
200 Metres 25.65 Espinho (POR) 13 FEB 2005
400 Metres 56.88 Pombal (POR) 14 FEB 2009
Long Jump 5.12 Alpiarca (POR) 10 JAN 2010

Legend

* Not legal.

Latest Active Season: 2010

Indoor

Discipline Performance Wind Place Date Records
60 Metres 8.00 Pombal (POR) 09 JAN 2010
Long Jump 5.12 Alpiarca (POR) 10 JAN 2010

Outdoor

100 Metres

Performance Wind Place Date
2005 12.22 +0.6 Lisboa (POR) 23 JUL 2005

Outdoor

200 Metres

Performance Wind Place Date
2009 25.04 +0.5 Leiria (POR) 14 JUN 2009
2005 25.13 +0.3 Marrakesh (MAR) 16 JUL 2005
2004 25.57 +1.8 Lisboa (POR) 06 JUN 2004

Outdoor

400 Metres

Performance Place Date
2009 56.26 Osaka (JPN) 09 MAY 2009
2006 56.56 Leiria (POR) 03 JUN 2006
2005 55.39 Lignano (ITA) 07 JUL 2005
2004 56.46 Lisboa (POR) 05 JUN 2004

Indoor

60 Metres

Performance Place Date
2009/10 8.00 Pombal (POR) 09 JAN 2010
2004/05 7.88 Espinho (POR) 12 FEB 2005
2003/04 8.02 Espinho (POR) 14 FEB 2004

Indoor

200 Metres

Performance Place Date
2004/05 25.65 Espinho (POR) 13 FEB 2005
2003/04 25.80 Espinho (POR) 15 FEB 2004

Indoor

400 Metres

Performance Place Date
2008/09 56.88 Pombal (POR) 14 FEB 2009
2007/08 57.23 Pombal (POR) 23 FEB 2008
2005/06 58.37 Braga (POR) 04 FEB 2006
2004/05 57.16 Espinho (POR) 05 FEB 2005

Indoor

Long Jump

Performance Place Date
2009/10 5.12 Alpiarca (POR) 10 JAN 2010
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
09 JAN 2010 Pombal PORPOR F F2 4. 8.00

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
10 JAN 2010 Alpiarca Jumping Meeting PORPOR F F 5. 5.12

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