Joana SOARES

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    08 SEP 1993
    ATHLETE'S IAAF CODE
    14529593

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 96 for 1 week
Women's Overall Ranking 2076 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:11.62 Lisboa (POR) 21 JUL 2019 964
1500 Metres 4:35.94 Funchal (POR) 24 JUN 2018 934
3000 Metres 9:38.35 Funchal (POR) 15 JUL 2018 981
400 Metres Hurdles 1:04.20 Funchal (POR) 15 JUL 2018 903
3000 Metres Steeplechase 9:58.94 Lisboa (POR) 20 JUL 2019 1098

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:13.97 Pombal (POR) 19 FEB 2017 967
1500 Metres 4:31.48 Pombal (POR) 17 FEB 2018 984
3000 Metres 9:46.73 Pombal (POR) 18 FEB 2018 974

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:11.62 Lisboa (POR) 21 JUL 2019 964
3000 Metres Steeplechase 9:58.94 Lisboa (POR) 20 JUL 2019 1098

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:15.00 Braga (POR) 16 FEB 2019 951
1500 Metres 4:32.93 Pombal (POR) 19 JAN 2019 973
3000 Metres 9:50.17 Pombal (POR) 10 FEB 2019 963

Outdoor

800 Metres

Performance Place Date
2019 2:11.62 Lisboa (POR) 21 JUL 2019
2018 2:13.53 Leiria (POR) 08 JUL 2018
2017 2:14.16 Ribeira Brava (POR) 28 MAY 2017
2016 2:15.38 Setúbal (POR) 17 JUL 2016
2015 2:16.32 Leiria (POR) 26 JUL 2015
2014 2:14.37 Lisboa (POR) 27 JUL 2014

Outdoor

1500 Metres

Performance Place Date
2018 4:35.94 Funchal (POR) 24 JUN 2018
2014 4:43.14 Ribeira Brava (POR) 19 JUL 2014

Outdoor

3000 Metres

Performance Place Date
2018 9:38.35 Funchal (POR) 15 JUL 2018
2015 9:57.20 Pombal (POR) 28 JUN 2015
2014 10:19.10 Ribeira Brava (POR) 20 JUL 2014

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 9:58.94 Lisboa (POR) 20 JUL 2019
2018 10:05.41 Funchal (POR) 14 JUL 2018
2017 10:20.29 Huelva (ESP) 14 JUN 2017
2016 10:21.55 Ribeira Brava (POR) 28 MAY 2016
2015 10:21.47 Leiria (POR) 25 JUL 2015
2014 10:29.37 Ribeira Brava (POR) 07 JUN 2014
2013 11:13.18 Quarteira (POR) 29 JUN 2013
2012 11:40.56 Luso (POR) 23 JUN 2012

Outdoor

400 Metres Hurdles

Performance Place Date
2018 1:04.20 Funchal (POR) 15 JUL 2018
2014 1:05.34 Ribeira Brava (POR) 20 JUL 2014

Indoor

800 Metres

Performance Place Date
2018/19 2:15.00 Braga (POR) 16 FEB 2019
2017/18 2:18.21 Pombal (POR) 11 FEB 2018
2016/17 2:13.97 Pombal (POR) 19 FEB 2017
2015/16 2:16.69 Pombal (POR) 06 MAR 2016
2014/15 2:17.82 Pombal (POR) 15 FEB 2015

Indoor

1500 Metres

Performance Place Date
2018/19 4:32.93 Pombal (POR) 19 JAN 2019
2017/18 4:31.48 Pombal (POR) 17 FEB 2018
2016/17 4:33.29 Pombal (POR) 18 FEB 2017
2015/16 4:40.30 Pombal (POR) 05 MAR 2016
2014/15 4:42.06 Pombal (POR) 14 FEB 2015

Indoor

3000 Metres

Performance Place Date
2018/19 9:50.17 Pombal (POR) 10 FEB 2019
2017/18 9:46.73 Pombal (POR) 18 FEB 2018
2016/17 9:56.40 Pombal (POR) 12 FEB 2017

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:58.94 Lisboa (POR) 20 JUL 2019
1. 3000 Metres Steeplechase 10:24.10 Vagos (POR) 10 JUN 2017
1. 3000 Metres Steeplechase 10:24.29 Maia (POR) 25 JUN 2016
1. 3000 Metres Steeplechase 10:21.47 Leiria (POR) 25 JUL 2015
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
21 JUL 2019 Portuguese Ch., Lisboa PORPOR B F2 4. 2:11.62

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 Portuguese Ind. Club Ch., Braga PORPOR F F 4. 2:15.00

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2019 Portuguese Ind. Club Ch., Pombal PORPOR F F1 1. 4:32.93
09 FEB 2019 Portuguese Ind. Ch., Pombal PORPOR D F 10. 4:38.21
16 FEB 2019 Portuguese Ind. Club Ch., Braga PORPOR F F 5. 4:35.27

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2019 Portuguese Ind. Ch., Pombal PORPOR D F 4. 9:50.17

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
20 JUL 2019 Portuguese Ch., Lisboa PORPOR B F 1. 9:58.94

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