José RAMOS

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    28 JUL 1968
    ATHLETE'S IAAF CODE
    9712

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:45.8h Lisboa (POR) 09 MAY 1998
3000 Metres 7:48.67 Lisboa (POR) 22 MAY 1996
5000 Metres 13:23.77 Leiria (POR) 06 JUL 1996
10,000 Metres 27:56.30 Sydney (AUS) 22 SEP 2000
10 Kilometres 29:24 Lisboa (POR) 01 JAN 2003
15 Kilometres 44:34 Mirandela (POR) 18 JAN 2009
20 Kilometres 58:45 Almeirim (POR) 16 JAN 2000
Half Marathon 1:02:34 Lisboa (POR) 24 NOV 1996

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 8:02.77 Lisboa (POR) 04 MAR 2001

Legend

* Not legal.

Latest Active Season: 2013

Outdoor

Discipline Performance Wind Place Date Records
Half Marathon 1:10:04 Lisboa (POR) 24 MAR 2013

Outdoor

3000 Metres

Performance Place Date
2006 8:17.37 Sintra (POR) 13 MAY 2006
2003 8:14.38 Lisboa (POR) 10 MAY 2003
2002 7:53.35 Lisboa (POR) 18 MAY 2002
2001 8:00.51 Lisboa (POR) 16 JUN 2001
1999 7:56.79 Lisboa (POR) 16 MAY 1999
1998 7:48.86 Lisboa (POR) 23 MAY 1998
1997 8:25.93 Dublin (IRL) 07 JUN 1997
1996 7:48.67 Lisboa (POR) 22 MAY 1996

Outdoor

5000 Metres

Performance Place Date
2010 13:57.81 Leiria (POR) 17 JUL 2010
2009 14:03.86 Seixal (POR) 25 JUL 2009
2007 14:07.53 Lisboa (POR) 12 MAY 2007
2004 13:45.73 Lisboa (POR) 15 MAY 2004
2003 14:30.72 Seia (POR) 02 AUG 2003
2002 13:47.84 Lisboa (POR) 08 JUN 2002
2001 13:49.08 Maia (POR) 14 JUL 2001
2000 13:38.74 Maia (POR) 15 JUL 2000
1999 13:53.42 Lisboa (POR) 08 MAY 1999
1998 13:41.15 Coimbra (POR) 22 JUL 1998
1997 13:38.01 Lisboa (POR) 22 MAY 1997
1996 13:23.77 Leiria (POR) 06 JUL 1996
1995 13:27.16 Roma (ITA) 08 JUN 1995
1994 13:24.50 Lisboa (POR) 09 JUL 1994

Outdoor

10,000 Metres

Performance Place Date
2012 29:22.18 Lisboa (POR) 24 MAR 2012
2009 28:47.49 Ribeira Brava (POR) 06 JUN 2009
2007 29:22.32 Ferrara (ITA) 07 APR 2007
2006 28:21.62 Neerpelt (BEL) 05 JUN 2006
2005 28:54.44 Barakaldo (ESP) 02 APR 2005
2004 28:49.15 Gavá (ESP) 13 JUN 2004
2003 28:15.03 Athina (GRE) 12 APR 2003
2002 28:26.12 Camaiore (ITA) 06 APR 2002
2000 27:56.30 Sydney (AUS) 22 SEP 2000
1999 27:57.66 Barakaldo (ESP) 10 APR 1999
1997 28:08.83 Braga (POR) 05 APR 1997
1996 27:58.89 Leiria (POR) 07 APR 1996
1995 28:25.27 Maia (POR) 19 JUL 1995
1994 28:16.27 Braga (POR) 09 APR 1994

Outdoor

10 Kilometres

Performance Place Date
2011 31:00 Lisboa (POR) 31 DEC 2011
2010 29:50 Lisboa (POR) 26 DEC 2010
2009 29:49 Lisboa (POR) 27 DEC 2009
2008 30:35 Lisboa (POR) 31 DEC 2008
2007 29:51 Lisboa (POR) 31 DEC 2007
2006 30:42 Lisboa (POR) 31 DEC 2006
2005 29:27 Lisboa (POR) 31 DEC 2005
2004 30:08 Amadora (POR) 31 DEC 2004
2003 29:24 Lisboa (POR) 01 JAN 2003
2001 30:03 Amora (POR) 11 NOV 2001

Outdoor

15 Kilometres

Performance Place Date
2012 46:22 Benavente (POR) 15 JAN 2012
2011 46:12 Cesar (POR) 16 JAN 2011
2009 44:34 Mirandela (POR) 18 JAN 2009
2005 45:56 Benavente (POR) 18 SEP 2005

Outdoor

20 Kilometres

Performance Place Date
2000 58:45 Almeirim (POR) 16 JAN 2000

Outdoor

Half Marathon

Performance Place Date
2013 1:10:04 Lisboa (POR) 24 MAR 2013
2011 1:06:58 Lisboa (POR) 20 MAR 2011
2010 1:05:53 Torres Vedras (POR) 17 OCT 2010
2009 1:03:23 Lisboa (POR) 22 MAR 2009
2008 1:06:08 Almeirim (POR) 26 OCT 2008
2007 1:05:08 Moita (POR) 28 OCT 2007
2006 1:06:31 Algarve (POR) 29 OCT 2006
2004 1:06:32 Lisboa (POR) 26 SEP 2004
2003 1:04:53 Ovar (POR) 05 OCT 2003
1999 1:03:49 Palermo (ITA) 03 OCT 1999
1996 1:02:34 Lisboa (POR) 24 NOV 1996

Indoor

3000 Metres

Performance Place Date
2000/01 8:02.77 Lisboa (POR) 04 MAR 2001

Honours - European Team Championships 1st League

Place Discipline Mark Wind Place Date
1. 5000 Metres 14:02.71 Vaasa (FIN) 23 JUN 2001
1. 5000 Metres 13:52.24 Dublin (IRL) 08 JUN 1997
1. 3000 Metres 7:49.67 Lisboa (POR) 28 JUN 1996

Honours - Ibero-American Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 13:43.86 Rio de Janeiro (BRA) 20 MAY 2000

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 13:57.81 Leiria (POR) 17 JUL 2010
1. 5000 Metres 13:53.31 Lisboa (POR) 21 JUL 2001
1. 5000 Metres 13:47.60 Coimbra (POR) 20 JUL 1997
1. 5000 Metres 13:23.77 Leiria (POR) 06 JUL 1996

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:02.77 Lisboa (POR) 04 MAR 2001
Results in:

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
24 MAR 2013 Lisboa Meia Maratona de Lisboa PORPOR A F 27. 1:10:04

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