Manuel DAMIAO

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    19 JUL 1978
    ATHLETE'S IAAF CODE
    56038

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:47.64 Lisboa (POR) 13 JUN 2004
1500 Metres 3:34.37 Heusden-Zolder (BEL) 31 JUL 2004
One Mile 4:01.58 Leiria (POR) 27 APR 1999
3000 Metres 7:55.93 Torino (ITA) 06 JUN 2003
5000 Metres 13:35.90 Huelva (ESP) 10 JUN 2009
10,000 Metres 28:50.70 Lisboa (POR) 29 MAR 2014
10 Kilometres 29:00 Lisboa (POR) 31 DEC 2011
15 Kilometres 43:40 Viana de Castelo (POR) 20 JAN 2008
Half Marathon 1:03:07 Lisboa (POR) 16 MAR 2008

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:56.20 Espinho (POR) 20 FEB 1999
3000 Metres 8:10.38 Espinho (POR) 21 FEB 1999

Legend

* Not legal.

Latest Active Season: 2015

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres 8:09.90 Pezenas (FRA) 30 MAY 2015
5000 Metres 13:49.66 Huelva (ESP) 10 JUN 2015

Outdoor

800 Metres

Performance Place Date
2007 1:51.47 Lisboa (POR) 29 JUL 2007
2006 1:49.79 Seia (POR) 23 JUL 2006
2005 1:48.73 Lisboa (POR) 10 JUN 2005
2004 1:47.64 Lisboa (POR) 13 JUN 2004
2003 1:50.96 Seia (POR) 03 AUG 2003
2000 1:51.80 Coimbra (POR) 13 AUG 2000

Outdoor

1500 Metres

Performance Place Date
2009 3:42.58 Málaga (ESP) 27 JUN 2009
2008 3:39.58 Heusden-Zolder (BEL) 20 JUL 2008
2007 3:38.49 Alcalá de Henáres (ESP) 07 JUL 2007
2006 3:36.10 Heusden-Zolder (BEL) 22 JUL 2006
2005 3:36.60 Sevilla (ESP) 04 JUN 2005
2004 3:34.37 Heusden-Zolder (BEL) 31 JUL 2004
2003 3:35.84 Milano (ITA) 03 JUN 2003
2002 3:39.24 Lisboa (POR) 03 JUL 2002
2001 3:40.37 Lisboa (POR) 21 JUL 2001
2000 3:37.25 Lisboa (POR) 05 AUG 2000
1999 3:42.36 Lisboa (POR) 19 JUN 1999
1998 3:42.09 Maia (POR) 04 JUL 1998

Outdoor

One Mile

Performance Place Date
1999 4:01.58 Leiria (POR) 27 APR 1999

Outdoor

3000 Metres

Performance Place Date
2015 8:09.90 Pezenas (FRA) 30 MAY 2015
2009 8:12.30 Leiria (POR) 21 JUN 2009
2004 8:18.21 Elvas (POR) 08 MAY 2004
2003 7:55.93 Torino (ITA) 06 JUN 2003
2002 7:56.42 Lisboa (POR) 18 MAY 2002

Outdoor

5000 Metres

Performance Place Date
2015 13:49.66 Huelva (ESP) 10 JUN 2015
2009 13:35.90 Huelva (ESP) 10 JUN 2009

Outdoor

10,000 Metres

Performance Place Date
2014 28:50.70 Lisboa (POR) 29 MAR 2014

Outdoor

10 Kilometres

Performance Place Date
2013 29:32 Lisboa (POR) 31 DEC 2013
2012 29:29 Lisboa (POR) 31 DEC 2012
2011 29:00 Lisboa (POR) 31 DEC 2011
2010 29:10 Lisboa (POR) 31 DEC 2010
2009 29:02 Amadora (POR) 31 DEC 2009
2008 29:44 Lisboa (POR) 31 DEC 2008
2007 29:30 Lisboa (POR) 31 DEC 2007
2006 29:35 Lisboa (POR) 31 DEC 2006
2005 30:08 Lisboa (POR) 31 DEC 2005
2004 29:45 Amadora (POR) 31 DEC 2004
2003 30:13 Lisboa (POR) 31 DEC 2003
2001 30:31 Amora (POR) 11 NOV 2001

Outdoor

15 Kilometres

Performance Place Date
2013 45:19 Lisboa (POR) 13 JAN 2013
2012 44:09 Benavente (POR) 15 JAN 2012
2011 45:14 Cesar (POR) 16 JAN 2011
2009 45:10 Mirandela (POR) 18 JAN 2009
2008 43:40 Viana de Castelo (POR) 20 JAN 2008
2005 46:57 Benavente (POR) 18 SEP 2005
2003 47:34 Benavente (POR) 21 SEP 2003

Outdoor

Half Marathon

Performance Place Date
2012 1:03:56 Lisboa (POR) 25 MAR 2012
2011 1:04:23 Almeirim (POR) 30 OCT 2011
2009 1:04:18 Lisboa (POR) 04 OCT 2009
2008 1:03:07 Lisboa (POR) 16 MAR 2008
2006 1:08:52 Lisboa (POR) 24 SEP 2006
2005 1:06:12 Matosinhos (POR) 15 OCT 2005
2003 1:08:48 Lisboa (POR) 28 SEP 2003

Indoor

1500 Metres

Performance Place Date
1998/99 3:56.20 Espinho (POR) 20 FEB 1999

Indoor

3000 Metres

Performance Place Date
1998/99 8:10.38 Espinho (POR) 21 FEB 1999

Honours - European Team Championships 1st League

Place Discipline Mark Wind Place Date
1. 1500 Metres 3:42.58 Thessaloniki (GRE) 17 JUN 2006
1. 1500 Metres 3:45.06 Leiria (POR) 18 JUN 2005

Honours - Ibero-American Championships

Place Discipline Mark Wind Place Date
2. 1500 Metres 3:47.09 Guatemala City (GUA) 12 MAY 2002
2. 1500 Metres 3:43.06 Rio de Janeiro (BRA) 21 MAY 2000

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres 28:50.70 Lisboa (POR) 29 MAR 2014
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
30 MAY 2015 Pézenas Meeting National FRAFRA F F 1. 8:09.90

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
10 JUN 2015 Huelva Meeting Iberoamericano de Atletismo ESPESP D F 8. 13:49.66
13 JUN 2015 Vagos Portuguese Club Ch. PORPOR F F1 4. 14:47.79

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