Mónica ROSA

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    05 MAY 1978
    ATHLETE'S IAAF CODE
    115670

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:15.40 Lisboa (POR) 05 AUG 2000 1085
3000 Metres 8:56.58 Sevilla (ESP) 08 JUN 2001 1117
5000 Metres 15:21.01 Stockholm (SWE) 17 JUL 2001 1123
10,000 Metres 32:22.25 Barakaldo (ESP) 07 APR 2001 1120
10 Kilometres 33:14 Amadora (POR) 31 DEC 2004 1093
15 Kilometres 51:13 Mafra (POR) 28 APR 2002 1074
Half Marathon 1:13:09 Lisboa (POR) 24 SEP 2006 1072
Marathon 2:37:09 Paris (FRA) 11 APR 2010 1063

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 9:46.30 Pombal (POR) 12 FEB 2012 975

Legend

* Not legal.

Latest Active Season: 2017

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:57.48 Marinha Grande (POR) 20 MAY 2017 788

Outdoor

1500 Metres

Performance Place Date
2017 4:57.48 Marinha Grande (POR) 20 MAY 2017
2008 4:31.32 Alcalá de Henáres (ESP) 13 JUL 2008
2007 4:29.77 Aveiro (POR) 07 JUN 2007
2003 4:27.06 Elvas (POR) 14 JUN 2003
2000 4:15.40 Lisboa (POR) 05 AUG 2000
1999 4:18.41 Lisboa (POR) 19 JUN 1999
1998 4:28.29 Lisboa (POR) 20 JUN 1998
1997 4:32.31 Lisboa (POR) 20 JUN 1997

Outdoor

3000 Metres

Performance Place Date
2005 9:10.86 Huelva (ESP) 07 JUN 2005
2004 9:08.74 Huelva (ESP) 08 AUG 2004
2002 9:06.15 Sevilla (ESP) 08 JUN 2002
2001 8:56.58 Sevilla (ESP) 08 JUN 2001
2000 9:04.14 Barakaldo (ESP) 08 JUL 2000
1999 9:12.83 Palafrugell (ESP) 18 MAY 1999

Outdoor

5000 Metres

Performance Place Date
2007 15:59.80 Bilbao (ESP) 23 JUN 2007
2006 16:45.29 Seia (POR) 23 JUL 2006
2005 16:00.05 Bilbao (ESP) 18 JUN 2005
2004 15:50.06 Lisboa (POR) 01 AUG 2004
2003 16:51.56 Sevilla (ESP) 07 JUN 2003
2002 15:38.37 Maia (POR) 06 JUL 2002
2001 15:21.01 Stockholm (SWE) 17 JUL 2001
2000 15:34.84 Coimbra (POR) 13 AUG 2000
1999 15:43.22 Göteborg (SWE) 31 JUL 1999
1998 16:38.00 Maia (POR) 04 JUL 1998

Outdoor

10,000 Metres

Performance Place Date
2006 35:30.31 Maia (POR) 01 JUL 2006
2005 33:05.36 Barakaldo (ESP) 02 APR 2005
2004 34:36.40 Maribor (SLO) 03 APR 2004
2002 32:29.94 Barakaldo (ESP) 13 JUL 2002
2001 32:22.25 Barakaldo (ESP) 07 APR 2001

Outdoor

10 Kilometres

Performance Place Date
2011 34:51 Povoa de Varzim (POR) 03 JUL 2011
2010 33:14 Barcelona (ESP) 31 DEC 2010
2009 34:23 Amadora (POR) 31 DEC 2009
2008 36:42 Lisboa (POR) 31 DEC 2008
2006 33:49 Lisboa (POR) 31 DEC 2006
2005 34:34 Lisboa (POR) 31 DEC 2005
2004 33:14 Amadora (POR) 31 DEC 2004
2000 34:02 Porto (POR) 31 DEC 2000

Outdoor

15 Kilometres

Performance Place Date
2011 55:36 Siete Aguas (ESP) 20 AUG 2011
2010 1:01:00 Siete Aguas (ESP) 21 AUG 2010
2009 53:01 Mirandela (POR) 18 JAN 2009
2002 51:13 Mafra (POR) 28 APR 2002
2001 51:26 Barcelos (POR) 04 NOV 2001

Outdoor

Half Marathon

Performance Place Date
2011 1:18:13 Porto (POR) 18 SEP 2011
2010 1:14:35 Lisboa (POR) 21 MAR 2010
2009 1:14:14 Lisboa (POR) 22 MAR 2009
2007 1:18:58 Lisboa (POR) 16 SEP 2007
2006 1:13:09 Lisboa (POR) 24 SEP 2006
2005 1:16:17 Vilamoura (POR) 10 APR 2005
2004 1:13:26 Lisboa (POR) 26 SEP 2004

Outdoor

Marathon

Performance Place Date
2010 2:37:09 Paris (FRA) 11 APR 2010

Indoor

3000 Metres

Performance Place Date
2011/12 9:46.30 Pombal (POR) 12 FEB 2012

Honours - Ibero-American Championships

Place Discipline Mark Wind Place Date
3. 3000 Metres 9:08.74 Huelva (ESP) 08 AUG 2004

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres 35:30.31 Maia (POR) 01 JUL 2006
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2017 Marinha Grande PORPOR F F 2. 4:57.48

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