Paulo GUERRA

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    21 AUG 1970
    ATHLETE'S IAAF CODE
    9819

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres 7:49.94 Lisboa (POR) 22 MAY 1996
5000 Metres 13:18.59 Gateshead (GBR) 02 JUL 1995
10,000 Metres 27:50.17 Lisboa (POR) 04 APR 1998
3000 Metres Steeplechase 8:43.86 Maia (POR) 11 AUG 1991
10 Kilometres 28:33 Madrid (ESP) 26 FEB 2006
15 Kilometres 44:18 Barcelos (POR) 04 NOV 2001
20 Kilometres 1:03:16 Almeirim (POR) 28 OCT 2006
Half Marathon 1:01:53 Lisboa (POR) 24 NOV 1996
Marathon 2:11:02 Berlin (GER) 20 SEP 1998

Legend

* Not legal.

Latest Active Season: 2007

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 29:59 Lisboa (POR) 31 DEC 2007
Half Marathon 1:05:25 Moita (POR) 28 OCT 2007

Outdoor

3000 Metres

Performance Place Date
1996 7:49.94 Lisboa (POR) 22 MAY 1996

Outdoor

5000 Metres

Performance Place Date
1996 13:18.60 St-Denis (FRA) 03 JUN 1996
1995 13:18.59 Gateshead (GBR) 02 JUL 1995
1994 13:25.13 Lisboa (POR) 18 JUN 1994

Outdoor

10,000 Metres

Performance Place Date
1999 27:55.43 Barakaldo (ESP) 10 APR 1999
1998 27:50.17 Lisboa (POR) 04 APR 1998
1996 28:09.56 La Celle-st-Cloud (FRA) 15 JUN 1996
1995 27:52.55 Göteborg (SWE) 08 AUG 1995
1994 27:52.44 Braga (POR) 09 APR 1994
1993 28:11.14 Stockholm (SWE) 05 JUL 1993

Outdoor

10 Kilometres

Performance Place Date
2007 29:59 Lisboa (POR) 31 DEC 2007
2006 28:33 Madrid (ESP) 26 FEB 2006
2003 29:56 St-Denis (FRA) 05 OCT 2003
2001 29:40 Dongio (SUI) 16 APR 2001

Outdoor

15 Kilometres

Performance Place Date
2006 44:45 Porto (POR) 18 JUN 2006
2005 46:09 Benavente (POR) 18 SEP 2005
2003 48:19 Porto (POR) 20 JUN 2003
2001 44:18 Barcelos (POR) 04 NOV 2001

Outdoor

20 Kilometres

Performance Place Date
2006 1:03:16 Almeirim (POR) 28 OCT 2006

Outdoor

Half Marathon

Performance Place Date
2007 1:05:25 Moita (POR) 28 OCT 2007
2006 1:06:26 Joao Pessoa (BRA) 06 AUG 2006
2005 1:04:59 Matosinhos (POR) 15 OCT 2005
2004 1:05:03 Setúbal (POR) 02 MAY 2004
2003 1:04:02 St-Junien (FRA) 19 OCT 2003
2002 1:04:19 Milano (ITA) 13 APR 2002
2001 1:03:06 Bristol (GBR) 07 OCT 2001
1996 1:01:53 Lisboa (POR) 24 NOV 1996

Outdoor

Marathon

Performance Place Date
2004 2:26:52 Lisboa (POR) 18 APR 2004
1998 2:11:02 Berlin (GER) 20 SEP 1998

Outdoor

3000 Metres Steeplechase

Performance Place Date
1991 8:43.86 Maia (POR) 11 AUG 1991
1989 9:03.70 Varazdin (CRO) 26 AUG 1989

Honours - World Championships

Place Discipline Mark Wind Place Date
8. 10,000 Metres 27:52.55 Göteborg (SWE) 08 AUG 1995

Honours - World Cross Country Championships

Place Discipline Mark Wind Place Date
3. Long Race 38:46 Belfast (GBR) 28 MAR 1999
4. Long Race 40:06 Ostende (BEL) 25 MAR 2001

Honours - European Championships

Place Discipline Mark Wind Place Date
5. 10,000 Metres 28:10.18 Helsinki (FIN) 07 AUG 1994

Honours - European Team Championships 1st League

Place Discipline Mark Wind Place Date
1. 5000 Metres 13:44.12 Lisboa (POR) 29 JUN 1996

Honours - Ibero-American Championships

Place Discipline Mark Wind Place Date
2. 10,000 Metres 28:40.18 Lisboa (POR) 17 JUL 1998
Results in:

Senior Race

Date Competition Cnt. Cat Race Pl. Result
24 MAR 2007 Mombasa IAAF World Cross Country Championships KENKEN GW SR 50. 39:18

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
22 SEP 2007 Córdoba Carrera Nocturna ESPESP F F 4. 30:02
31 DEC 2007 Lisboa Sao Silvestre da Amadora PORPOR D F 11. 29:59

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
02 MAY 2007 Ovideo Half Marathon ESPESP F F 7. 1:08:42
06 MAY 2007 Zaragoza Half Marathon ESPESP F F 2. 1:06:54
21 OCT 2007 Ibiza Half Marathon ESPESP F F 5. 1:06:33
28 OCT 2007 Moita ECCC Half Marathon PORPOR D F 11. 1:05:25

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