Sara Moreira

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    17 OCT 1985
Sara Moreira (Getty Images)

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 4:07.11 Barcelona (Estadio Olímpico) 09 JUL 2010
3000 Metres 8:42.69 Huelva 09 JUN 2010
5000 Metres 14:54.71 Barcelona (Estadio Olímpico) 01 AUG 2010
10,000 Metres 31:12.93 Huelva 11 APR 2015
10 Kilometres 32:11 Manchester 15 MAY 2011
15 Kilometres 48:48 Lisboa 13 JAN 2013
20 Kilometres 1:05:42 Lisboa 22 MAR 2015
Half Marathon 1:09:18 Lisboa 22 MAR 2015
25 Kilometres 1:25:40 Praha 03 MAY 2015
30 Kilometres 1:42:53 Praha 03 MAY 2015
Marathon 2:24:49 Praha 03 MAY 2015
3000 Metres Steeplechase 9:28.64 Berlin (Olympiastadion) 15 AUG 2009

Personal Best - Indoor

Performance Wind Place Date
1500 Metres 4:10.65 Paris-Bercy (Palais Omnisports) 04 MAR 2011
3000 Metres 8:44.22 Karlsruhe 13 FEB 2011
Two Miles 9:47.99 Birmingham (NIA), GBR 20 FEB 2010

Progression - Outdoor

1500 Metres

Performance Place Date
2012 4:13.01 Lisboa (U) 07 JUL
2011 4:07.29 Barcelona 22 JUL
2010 4:07.11 Barcelona (Estadio Olímpico) 09 JUL
2009 4:12.94 Leiria 21 JUN
2008 4:13.32 Huelva 13 JUN

3000 Metres

Performance Place Date
2016 9:07.93 Mersin 28 MAY
2015 9:01.67 Iráklio (Pancretion Stadium) 20 JUN
2014 9:04.10 Madrid (Moratalaz) 19 JUL
2010 8:42.69 Huelva 09 JUN
2007 9:19.11 Lisboa 12 MAY

5000 Metres

Performance Place Date
2016 15:34.93 Setúbal 17 JUL
2014 15:20.01 Huelva 12 JUN
2012 15:08.33 Watford 09 JUN
2011 15:11.97 Oslo (Bislett) 09 JUN
2010 14:54.71 Barcelona (Estadio Olímpico) 01 AUG
2009 14:58.11 Oslo (Bislett) 03 JUL

10,000 Metres

Performance Place Date
2015 31:12.93 Huelva 11 APR
2014 32:01.42 Skopje 07 JUN
2012 31:16.44 London (Olympic Stadium) 03 AUG
2011 31:39.11 Oslo (Bislett) 04 JUN
2010 31:26.55 Marseille 05 JUN

10 Kilometres

Performance Place Date
2012 32:20 Lisboa 29 DEC
2011 32:11 Manchester 15 MAY
2009 32:33 Manchester 17 MAY

15 Kilometres

Performance Place Date
2013 48:48 Lisboa 13 JAN
2009 49:23 Mirandela 18 JAN
2008 49:42 Viana do Castelo 20 JAN

20 Kilometres

Performance Place Date
2016 1:06:36 Lisboa 20 MAR
2015 1:05:42 Lisboa 22 MAR

Half Marathon

Performance Place Date
2016 1:10:09 Amsterdam 10 JUL
2015 1:09:18 Lisboa 22 MAR
2014 1:10:50 Porto 14 SEP
2013 1:11:03 New York City, NY 17 MAR
2012 1:10:55 Douro 20 MAY
2009 1:13:46 Porto 18 OCT
2007 1:14:44 Ovar 05 OCT

25 Kilometres

Performance Place Date
2015 1:25:40 Praha 03 MAY

30 Kilometres

Performance Place Date
2015 1:42:53 Praha 03 MAY

Marathon

Performance Place Date
2015 2:24:49 Praha 03 MAY
2014 2:26:00 New York City, NY 02 NOV

3000 Metres Steeplechase

Performance Place Date
2011 9:35.11 Stockholm 18 JUN
2009 9:28.64 Berlin (Olympiastadion) 15 AUG
2008 9:34.30 Neerpelt 31 MAY
2007 9:42.47 Debrecen 15 JUL
2005 10:27.72 Lisboa 23 JUL

Progression - Indoor

1500 Metres

Performance Place Date
2013 4:13.49 Pombal 16 FEB
2011 4:10.65 Paris-Bercy (Palais Omnisports) 04 MAR
2009 4:16.28 Pombal 28 FEB

3000 Metres

Performance Place Date
2016 8:59.04 Pombal (ExpoCentro) 21 FEB
2015 8:56.83 Pombal 22 FEB
2013 8:52.48 Eaubonne 07 FEB
2011 8:44.22 Karlsruhe 13 FEB
2010 8:53.24 Espinho 28 FEB
2009 8:48.18 Torino (Oval Lingotto) 08 MAR
2008 9:09.41 Pombal 24 FEB

Two Miles

Performance Place Date
2010 9:47.99 Birmingham (NIA), GBR 20 FEB

Honours - 3000 Metres

Rank Mark Wind Place Date
1st IAAF/VTB Bank Continental Cup 2010 6 9:10.37 Split (Poljud Stadion) 04 SEP 2010
13th IAAF World Indoor Championships 5 8:55.34 Doha (Aspire Dome) 13 MAR 2010

Honours - 5000 Metres

Rank Mark Wind Place Date
The XXX Olympic Games h1 DNS London (Olympic Stadium) 07 AUG 2012
12th IAAF World Championships in Athletics 10 15:12.22 Berlin (Olympiastadion) 22 AUG 2009

Honours - 10,000 Metres

Rank Mark Wind Place Date
15th IAAF World Championships 12 32:06.14 Beijing (National Stadium) 24 AUG 2015
The XXX Olympic Games 14 31:16.44 London (Olympic Stadium) 03 AUG 2012

Honours - 3000 Metres Steeplechase

Rank Mark Wind Place Date
13th IAAF World Championships in Athletics f DQ Daegu (DS) 30 AUG 2011
12th IAAF World Championships in Athletics 6h2 9:28.64 Berlin (Olympiastadion) 15 AUG 2009
The XXIX Olympic Games 10h3 9:34.39 Beijing (National Stadium) 15 AUG 2008
11th IAAF World Championships in Athletics 13 10:00.40 Osaka (Nagai Stadium) 27 AUG 2007

Honours - Senior Race

Rank Mark Wind Place Date
39th IAAF World Cross Country Championships 20 26:31 Punta Umbría 20 MAR 2011
38th IAAF World Cross Country Championships 27 26:22 Bydgoszcz (Myslecinek Park) 28 MAR 2010
37th IAAF World Cross Country Championships 16 27:54 Amman (Golf Club Al Bisharat) 28 MAR 2009
36th IAAF World Cross Country Championships 50 27:50 Edinburgh (Holyrood Park) 30 MAR 2008

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