Sónia TAVARES

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    21 MAR 1986
    ATHLETE'S IAAF CODE
    207565

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.39 +2.0 Lisboa (POR) 12 JUL 2009
200 Metres 23.43 +1.3 Budapest (HUN) 20 JUN 2010
4x100 Metres Relay 44.72 Stockholm (SWE) 18 JUN 2011

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.32 Mondeville (FRA) 04 FEB 2012
200 Metres 24.03 Espinho (POR) 22 JAN 2012
4x200 Metres Relay 1:39.75 Pombal (POR) 08 JAN 2011

Latest Active Season: 2014

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 12.11 -2.2 Lisboa (POR) 17 MAY 2014

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.51 Bordeaux (FRA) 26 JAN 2014

Outdoor

100 Metres

Performance Wind Place Date
2014 12.11 -2.2 Lisboa (POR) 17 MAY 2014
2013 11.63 +1.9 Massamá (POR) 29 JUN 2013
2012 11.52 +0.7 Salamanca (ESP) 12 JUN 2012
2011 11.41 Albertville (FRA) 01 JUL 2011
2010 11.58 +1.9 Lisboa (POR) 12 JUN 2010
2009 11.39 +2.0 Lisboa (POR) 12 JUL 2009
2008 11.66 +0.7 Salamanca (ESP) 15 JUN 2008
2007 11.72 +0.7 Milano (ITA) 23 JUN 2007
2006 11.57 +1.0 Salamanca (ESP) 05 JUL 2006
2005 11.79 +1.9 Salamanca (ESP) 06 JUL 2005

Outdoor

200 Metres

Performance Wind Place Date
2013 23.89 +1.7 Kazan (RUS) 10 JUL 2013
2012 23.90 +0.6 Salamanca (ESP) 12 JUN 2012
2011 23.46 +0.5 Lisboa (POR) 26 JUN 2011
2010 23.43 +1.3 Budapest (HUN) 20 JUN 2010
2009 23.56 +2.0 Málaga (ESP) 27 JUN 2009
2008 23.81 +1.7 Salamanca (ESP) 15 JUN 2008
2007 24.74 +0.1 Aveiro (POR) 01 JUL 2007
2006 24.22 +1.7 Leiria (POR) 02 JUL 2006
2005 24.68 -0.7 Leiria (POR) 19 JUN 2005

Outdoor

4x100 Metres Relay

Performance Place Date
2013 45.04 Dublin (IRL) 22 JUN 2013
2011 44.72 Stockholm (SWE) 18 JUN 2011
2010 45.44 Lisboa (POR) 12 JUN 2010
2009 46.19 Leiria (POR) 05 JUN 2009

Indoor

60 Metres

Performance Place Date
2013/14 7.51 Bordeaux (FRA) 26 JAN 2014
2012/13 7.52 Mondeville (FRA) 02 FEB 2013
2011/12 7.32 Mondeville (FRA) 04 FEB 2012
2010/11 7.36 Paris (FRA) 05 MAR 2011
2009/10 7.45 Pombal (POR) 13 FEB 2010
2008/09 7.52 Pombal (POR) 14 FEB 2009
2006/07 7.40 Espinho (POR) 13 JAN 2007
2005/06 7.50 Espinho (POR) 25 FEB 2006
2004/05 7.59 Espinho (POR) 12 FEB 2005
2001/02 7.81 Espinho (POR) 09 FEB 2002

Indoor

200 Metres

Performance Place Date
2011/12 24.03 Espinho (POR) 22 JAN 2012
2010/11 24.11 Pombal (POR) 27 FEB 2011
2009/10 24.31 Espinho (POR) 28 FEB 2010
2006/07 24.62 Espinho (POR) 04 FEB 2007
2005/06 25.24 Espinho (POR) 26 FEB 2006
2004/05 25.14 Espinho (POR) 06 MAR 2005
2001/02 25.94 Espinho (POR) 24 FEB 2002

Indoor

4x200 Metres Relay

Performance Place Date
2010/11 1:39.75 Pombal (POR) 08 JAN 2011

Honours - World University Games

Place Discipline Mark Wind Place Date
3. 100 Metres 11.54 -0.3 Beograd (SRB) 08 JUL 2009

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 23.93 +0.6 Leiria (POR) 28 JUL 2013
1. 200 Metres 23.84 +2.5 Lisboa (POR) 31 JUL 2011
1. 100 Metres 11.46 +2.6 Lisboa (POR) 30 JUL 2011
1. 200 Metres 23.91 +1.8 Seixal (POR) 26 JUL 2009
1. 100 Metres 11.81 -0.3 Lisboa (POR) 28 JUL 2007
1. 100 Metres 11.75 -1.4 Seia (POR) 22 JUL 2006

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 24.11 Pombal (POR) 27 FEB 2011
1. 60 Metres 7.46 Pombal (POR) 26 FEB 2011
1. 60 Metres 7.50 Espinho (POR) 28 FEB 2010
1. 200 Metres 24.31 Espinho (POR) 28 FEB 2010
1. 60 Metres 7.57 Espinho (POR) 25 FEB 2006
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2014 Bordeaux Meeting National FRAFRA E H2 2. 7.51
26 JAN 2014 Bordeaux Meeting National FRAFRA E F1 4. 7.51
08 FEB 2014 Sabadell ESPESP F H1 1. 7.54
08 FEB 2014 Sabadell ESPESP F F 2. 7.59
09 FEB 2014 Sabadell ESPESP F H1 1. 7.62

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
03 MAY 2014 Faro PORPOR F H1 1. 12.39 -2.2
03 MAY 2014 Faro PORPOR F F 1. 12.17 -1.7
17 MAY 2014 Lisboa Portuguese Club Ch. PORPOR F F2 1. 12.11 -2.2
19 JUL 2014 Luso PORPOR F F 1. 12.60 -2.4

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