Alsu LENNEMAN

Athlete Profile

  • COUNTRY
    Russia Russia
  • DATE OF BIRTH
    12 MAY 1994
    ATHLETE'S IAAF CODE
    267514

Current World Ranking Positions

Discipline Place Score
Women's 3000mSC 92 1098
Women's 5000m 286 997
Women's Overall Ranking 1934 1098

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 87 for 1 week
Women's 5000m 202 for 1 week
Women's Overall Ranking 1784 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:11.01 Long Beach, CA (USA) 16 APR 2016 974
1500 Metres 4:17.09 Sochi (RUS) 29 MAY 2014 1072
3000 Metres 9:32.38 Kazan (RUS) 14 JUN 2013 1000
5000 Metres 15:43.84 Eugene, OR (USA) 10 JUN 2017 1080
3000 Metres Steeplechase 9:51.29 Tampa, FL (USA) 25 MAY 2018 1116

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 58.02 Kazan (RUS) 25 DEC 2010 939
800 Metres 2:10.86 Kazan (RUS) 22 DEC 2012 1013
1500 Metres 4:27.24 Moskva (RUS) 19 FEB 2014 1015
One Mile 4:44.33 Ypsilanti, MI (USA) 23 JAN 2016 1046
3000 Metres 9:12.81 College Station, TX (USA) 10 MAR 2018 1084
5000 Metres 16:35.47 Bowling Green, OH (USA) 23 FEB 2018 1006
Distance Medley Relay 11:04.81 College Station, TX (USA) 09 MAR 2018 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 9:32.66 Novocheboksarsk (RUS) 12 JAN 2019 1019

Outdoor

800 Metres

Performance Place Date
2016 2:11.01 Long Beach, CA (USA) 16 APR 2016
2014 2:12.05 Saransk (RUS) 14 JUL 2014

Outdoor

1500 Metres

Performance Place Date
2018 4:20.96 Knoxville, TN (USA) 13 APR 2018
2017 4:21.83 Torrance, CA (USA) 14 APR 2017
2016 4:21.22 Columbus, OH (USA) 23 APR 2016
2014 4:17.09 Sochi (RUS) 29 MAY 2014

Outdoor

3000 Metres

Performance Place Date
2014 9:33.77 Penza (RUS) 29 JUN 2014
2013 9:32.38 Kazan (RUS) 14 JUN 2013

Outdoor

5000 Metres

Performance Place Date
2018 16:09.13 Buffalo, NY (USA) 12 MAY 2018
2017 15:43.84 Eugene, OR (USA) 10 JUN 2017
2016 15:58.61 Palo Alto, CA (USA) 01 APR 2016
2015 17:03.34 Saransk (RUS) 15 JUN 2015
2014 16:34.59 Saransk (RUS) 01 AUG 2014
2013 17:11.73 Kazan (RUS) 16 JUN 2013

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 9:51.29 Tampa, FL (USA) 25 MAY 2018
2017 9:57.89 Zhukovskiy (RUS) 29 JUL 2017
2016 10:35.20 Hillsdale, MI (USA) 29 APR 2016

Indoor

400 Metres

Performance Place Date
2010/11 58.02 Kazan (RUS) 25 DEC 2010

Indoor

800 Metres

Performance Place Date
2012/13 2:10.86 Kazan (RUS) 22 DEC 2012

Indoor

1500 Metres

Performance Place Date
2013/14 4:27.24 Moskva (RUS) 19 FEB 2014
2012/13 4:28.94 Novocheboksarsk (RUS) 10 FEB 2013
2011/12 4:35.42 Volgograd (RUS) 12 FEB 2012

Indoor

One Mile

Performance Place Date
2017/18 4:54.00 Bowling Green, OH (USA) 24 FEB 2018
2016/17 4:49.23 Ypsilanti, MI (USA) 25 FEB 2017
2015/16 4:44.33 Ypsilanti, MI (USA) 23 JAN 2016

Indoor

3000 Metres

Performance Place Date
2018/19 9:32.66 Novocheboksarsk (RUS) 12 JAN 2019
2017/18 9:12.81 College Station, TX (USA) 10 MAR 2018
2016/17 9:35.81 Ypsilanti, MI (USA) 25 FEB 2017
2015/16 9:26.21 University Park, PA (USA) 30 JAN 2016
2014/15 9:35.30 Volgograd (RUS) 25 FEB 2015
2013/14 9:39.60 Moskva (RUS) 17 FEB 2014
2012/13 9:23.07 Novocheboksarsk (RUS) 08 FEB 2013

Indoor

5000 Metres

Performance Place Date
2017/18 16:35.47 Bowling Green, OH (USA) 23 FEB 2018
2016/17 16:49.39 Ypsilanti, MI (USA) 24 FEB 2017
2014/15 16:39.92 Moskva (RUS) 19 FEB 2015

Indoor

Distance Medley Relay

Performance Place Date
2017/18 11:04.81 College Station, TX (USA) 09 MAR 2018
2015/16 11:19.41 University Park, PA (USA) 29 JAN 2016
Results in:

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Governor Cup, Novocheboksarsk RUSRUS F F 3. 9:32.66

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