Margarita PONOMARYOVA

Athlete Profile

  • COUNTRY
    Russia Russia
  • DATE OF BIRTH
    19 JUN 1963
    ATHLETE'S IAAF CODE
    14298971

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 52.05 Rieti (ITA) 02 SEP 1984 1124
400 Metres Hurdles 53.48 Gottlieb-Daimler Stadion, Stuttgart (GER) 19 AUG 1993 1221
4x400 Metres Relay 3:18.38 Gottlieb-Daimler Stadion, Stuttgart (GER) 22 AUG 1993 NR 1238

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
300 Metres 38.20 Leningrad (URS) 13 JAN 1986 1097
400 Metres 53.71 Moskva (RUS) 24 FEB 1996 1095
500 Metres 1:09.35 Moskva (URS) 21 FEB 1988 1128
600 Metres 1:28.37 Moskva (URS) 25 FEB 1989 1105
4x400 Metres Relay 3:27.95 Palacio de los Deportes, Sevilla (ESP) 10 MAR 1991 1181

Legend

* Not legal.

Latest Active Season: 1996

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres Hurdles 55.04 St. Petersburg (RUS) 03 JUL 1996 1171

Indoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 53.71 Moskva (RUS) 24 FEB 1996 1095

Outdoor

400 Metres

Performance Place Date
1990 52.16 Stara Zagora (BUL) 22 JUL 1990
1984 52.05 Rieti (ITA) 02 SEP 1984

Outdoor

400 Metres Hurdles

Performance Place Date
1996 55.04 St. Petersburg (RUS) 03 JUL 1996
1993 53.48 Gottlieb-Daimler Stadion, Stuttgart (GER) 19 AUG 1993
1992 53.66 Olympiastadion, Berlin (GER) 21 AUG 1992
1991 54.08 Letzigrund, Zürich (SUI) 07 AUG 1991
1990 55.22 Poljud Stadion, Split (CRO) 31 AUG 1990
1989 54.98 Gorkiy (URS) 23 JUL 1989
1988 54.95 Vilnius (LTU) 27 AUG 1988
1987 54.58 Leningrad (URS) 08 AUG 1987
1986 55.06 Moskva (URS) 10 AUG 1986
1985 56.90 Bruce Stadium, Canberra (AUS) 04 OCT 1985
1984 53.58 Kiev (URS) 22 JUN 1984
1981 57.45 Utrecht (NED) 23 AUG 1981

Outdoor

4x400 Metres Relay

Performance Place Date
1993 3:18.38 Gottlieb-Daimler Stadion, Stuttgart (GER) 22 AUG 1993
1992 3:30.43 Estadio Panamericano, La Habana (CUB) 25 SEP 1992
1986 3:24.70 Kiev (URS) 17 JUL 1986
1981 3:31.41 Utrecht (NED) 23 AUG 1981

Indoor

300 Metres

Performance Place Date
1985/86 38.20 Leningrad (URS) 13 JAN 1986

Indoor

400 Metres

Performance Place Date
1995/96 53.71 Moskva (RUS) 24 FEB 1996

Indoor

500 Metres

Performance Place Date
1987/88 1:09.35 Moskva (URS) 21 FEB 1988
1986/87 1:09.84 Moskva (URS) 14 FEB 1987

Indoor

600 Metres

Performance Place Date
1988/89 1:28.37 Moskva (URS) 25 FEB 1989

Indoor

4x400 Metres Relay

Performance Place Date
1990/91 3:27.95 Palacio de los Deportes, Sevilla (ESP) 10 MAR 1991

Honours - Olympic Games

Place Discipline Mark Wind Place Date
6. 400 Metres Hurdles 54.83 Estadio Olímpico, Barcelona (ESP) 05 AUG 1992

Honours - World Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:18.38 Gottlieb-Daimler Stadion, Stuttgart (GER) 22 AUG 1993
3. 400 Metres Hurdles 53.48 Gottlieb-Daimler Stadion, Stuttgart (GER) 19 AUG 1993
8. 400 Metres Hurdles 55.27 Olympic Stadium, Tokyo (JPN) 29 AUG 1991

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:27.95 Palacio de los Deportes, Sevilla (ESP) 10 MAR 1991

Honours - World (Continental) Cup

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:30.43 Estadio Panamericano, La Habana (CUB) 25 SEP 1992
3. 400 Metres Hurdles 56.46 Estadio Panamericano, La Habana (CUB) 25 SEP 1992
6. 400 Metres Hurdles 56.90 Bruce Stadium, Canberra (AUS) 04 OCT 1985

Honours - European Championships

Place Discipline Mark Wind Place Date
5. 400 Metres Hurdles 55.22 Poljud Stadion, Split (CRO) 31 AUG 1990
8. 400 Metres Hurdles 55.56 Neckarstadion, Stuttgart (GER) 30 AUG 1986

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 57.03 Duisburg (GER) 28 AUG 1989

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:31.41 Utrecht (NED) 23 AUG 1981
3. 400 Metres Hurdles 57.45 Utrecht (NED) 23 AUG 1981

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.04 St. Petersburg (RUS) 03 JUL 1996
Results in:

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
24 FEB 1996 Moskva Russian Ind. Ch., Moskva RUSRUS D F 3. 53.71

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
29 JUN 1996 St. Petersburg Goodwill Meeting, St. Petersburg RUSRUS C F 1. 55.20
03 JUL 1996 St. Petersburg Russian Ch., St. Petersburg RUSRUS C F 1. 55.04

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