Nadezhda Ryashkina

Athlete Profile

  • COUNTRY
    Russia Russia
  • DATE OF BIRTH
    22 JAN 1967

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres Race Walk 12:07.82 Milano 07 JUN 2000
5000 Metres Race Walk 20:49.4 Seattle, WA 24 JUL 1990
10,000 Metres Race Walk 41:56.23 Seattle, WA 24 JUL 1990
10 Kilometres Race Walk 42:25 Sesto S. Giovanni 16 MAY 1999
10 Kilometres Race Walk 42:25.00 Adler 20 FEB 1998
20 Kilometres Race Walk 1:27:30 Adler 07 FEB 1999

Personal Best - Indoor

Performance Wind Place Date
3000 Metres Race Walk 12:12.98 Budapest (Sportcsarnok) 04 MAR 1989

Progression - Outdoor

3000 Metres Race Walk

Performance Place Date
2000 12:07.82 Milano 07 JUN

5000 Metres Race Walk

Performance Place Date
1999 20:55.45 Istanbul 19 JUN
1990 20:49.4 Seattle, WA 24 JUL

10,000 Metres Race Walk

Performance Place Date
1998 44:25.99 Uniondale (Mitchel AC), NY 21 JUL
1990 41:56.23 Seattle, WA 24 JUL

10 Kilometres Race Walk

Performance Place Date
2003 44:22 Adler 01 MAR
1999 42:25 Sesto S. Giovanni 16 MAY
1998 42:25.00 Adler 20 FEB
1997 44:29 Cheboksary 24 AUG
1992 44:30 Yaroslavl 16 AUG
1991 44:29 Sesto S. Giovanni 01 MAY
1990 42:34 Moskva 26 MAY
1989 43:38 Sochi 19 FEB
1988 44:13 Leningrad 11 JUN

20 Kilometres Race Walk

Performance Place Date
2003 1:28:52 Adler 01 MAR
2002 1:28:18 Cheboksary 25 MAY
2000 1:28:06 Moskva 19 MAY
1999 1:27:30 Adler 07 FEB
1994 1:34:55 Izhevsk 27 AUG
1993 1:37:04 Yaroslavl 06 AUG
1991 1:33:13 Novosibirsk 14 SEP
1988 1:32:33 Mogilev 04 SEP

Progression - Indoor

3000 Metres Race Walk

Performance Place Date
1989 12:12.98 Budapest (Sportcsarnok) 04 MAR

Honours - 3000 Metres Race Walk

Rank Mark Wind Place Date
2nd IAAF World Indoor Championships 4 12:12.98 Budapest (Sportcsarnok) 04 MAR 1989

Honours - 10 Kilometres Race Walk

Rank Mark Wind Place Date
15th IAAF World Race Walking Cup 8 45:19 San José, CA 01 JUN 1991

Honours - 20 Kilometres Race Walk

Rank Mark Wind Place Date
20th IAAF World Race Walking Cup 11 1:32:27 Torino 12 OCT 2002
19th IAAF World Race Walking Cup f DNF Mézidon-Canon 02 MAY 1999

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