Roman Usov

Athlete Profile

  • COUNTRY
    Russia Russia
  • DATE OF BIRTH
    4 JUN 1978

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 3:44.29 Tula (Arsenal Stadium) 01 JUN 2002
3000 Metres 8:08.56 Tula (Arsenal Stadium) 02 JUN 2002
5000 Metres 13:49.23 Tula (Arsenal Stadium) 14 JUL 2001
2000 Metres Steeplechase 5:37.37 Moskva 15 MAY 2007
3000 Metres Steeplechase 8:23.90 Iráklio 04 JUL 2004

Personal Best - Indoor

Performance Wind Place Date
3000 Metres 8:00.94 Moskva 25 FEB 2003
2000 Metres Steeplechase 5:35.1 Orel 16 JAN 1999
3000 Metres Steeplechase 8:22.29 Moskva 26 FEB 2003

Progression - Outdoor

1500 Metres

Performance Place Date
2004 3:49.25 Kazan 09 JUL
2002 3:44.29 Tula (Arsenal Stadium) 01 JUN
2001 3:46.39 Moskva 27 JUL

3000 Metres

Performance Place Date
2002 8:08.56 Tula (Arsenal Stadium) 02 JUN

5000 Metres

Performance Place Date
2001 13:49.23 Tula (Arsenal Stadium) 14 JUL

2000 Metres Steeplechase

Performance Place Date
2007 5:37.37 Moskva 15 MAY

3000 Metres Steeplechase

Performance Place Date
2008 8:24.30 Tula (Arsenal Stadium) 06 JUL
2007 8:33.35 Tula (Arsenal Stadium) 01 AUG
2006 8:39.36 Valencia, ESP 28 MAY
2005 8:26.96 Tula (Arsenal Stadium) 11 JUL
2004 8:23.90 Iráklio 04 JUL
2003 8:28.76 Moskva 15 MAY
2002 8:28.71 München 07 AUG
2001 8:35.08 Beijing 29 AUG
2000 8:26.96 Linz 08 AUG
1999 8:39.61 Chelyabinsk 03 JUL

Progression - Indoor

400 Metres

Performance Place Date
2004 46.97 Moskva 18 FEB

3000 Metres

Performance Place Date
2006 8:04.94 Moskva 24 JAN
2003 8:00.94 Moskva 25 FEB

2000 Metres Steeplechase

Performance Place Date
2013 5:35.49 Moskva 13 FEB

3000 Metres Steeplechase

Performance Place Date
2004 8:26.39 Moskva 18 FEB
2003 8:22.29 Moskva 26 FEB
2002 8:35.39 Volgograd (Infizkult Manezh Stadium) 13 FEB
2001 8:29.1 Moskva 21 JAN
2000 8:32.7 Moskva 23 JAN

Honours - 3000 Metres Steeplechase

Rank Mark Wind Place Date
10th IAAF World Championships in Athletics 12h3 8:36.30 Helsinki (Olympic Stadium) 07 AUG 2005
28th Olympic Games 7h2 8:24.19 Athína (Olympic Stadium) 21 AUG 2004

Honours - Junior Race

Rank Mark Wind Place Date
25th IAAF CROSS COUNTRY CHAMPIONSHIPS 41 26:43 Torino 23 MAR 1997

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