Tiandra PONTEEN

Athlete Profile

  • COUNTRY
    Saint Kitts & Nevis Saint Kitts & Nevis
  • DATE OF BIRTH
    09 NOV 1984
    ATHLETE'S IAAF CODE
    169913

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.84 Baltimore, MD (USA) 23 MAY 2003
200 Metres 23.41 +0.1 Oxford (GBR) 09 APR 2005
400 Metres 50.83 Sacramento, CA (USA) 11 JUN 2005
800 Metres 2:15.05 Arlington, TX (USA) 24 MAR 2012
4x100 Metres Relay 44.43 Mayagüez (PUR) 29 JUL 2010
4x200 Metres Relay 1:33.00 Philadelphia, PA (USA) 29 APR 2005
4x400 Metres Relay 3:30.40 Philadelphia, PA (USA) 30 APR 2011

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
200 Metres 23.24 Fayetteville, AR (USA) 11 FEB 2006
300 Metres 37.65 Clemson, SC (USA) 06 DEC 2003
400 Metres 50.91 Fayetteville, AR (USA) 12 MAR 2005
4x400 Metres Relay 3:32.32 Fayetteville, AR (USA) 13 MAR 2004

Legend

* Not legal.

Latest Active Season: 2012

Outdoor

Discipline Performance Wind Place Date Records
400 Metres 53.22 Port-of-Spain (TTO) 22 APR 2012
800 Metres 2:15.05 Arlington, TX (USA) 24 MAR 2012
4x100 Metres Relay 44.90 Bird Rock (SKN) 10 JUN 2012
4x400 Metres Relay 3:37.34 Austin, TX (USA) 31 MAR 2012

Indoor

Discipline Performance Wind Place Date Records
400 Metres 53.10 College Station, TX (USA) 11 FEB 2012

Outdoor

100 Metres

Performance Wind Place Date
2003 11.84 Baltimore, MD (USA) 23 MAY 2003

Outdoor

200 Metres

Performance Wind Place Date
2011 24.15 -0.4 Tempe, AZ (USA) 26 MAR 2011
2010 23.97 +0.2 Denton (USA) 10 APR 2010
2008 23.56 +1.0 Basse-Terre (SKN) 21 JUN 2008
2005 23.41 +0.1 Oxford (GBR) 09 APR 2005
2004 23.75 0.0 Barquisimeto (VEN) 27 JUN 2004
2003 23.56 +1.9 Port-of-Spain (TTO) 20 APR 2003
2002 24.15 -0.6 Bridgetown (BAR) 05 JUL 2002
2001 23.75 -1.6 Bridgetown (BAR) 16 APR 2001
2000 25.25 -0.5 Santiago de Chile (CHI) 19 OCT 2000
1999 24.26 +1.7 Fort-de-France (FRA) 03 APR 1999
1997 24.68 +0.3 Bridgetown (BAR) 04 APR 1997

Outdoor

400 Metres

Performance Place Date
2012 53.22 Port-of-Spain (TTO) 22 APR 2012
2011 52.64 Baie Mahault (FRA) 07 MAY 2011
2010 51.80 Atlanta, GA (USA) 15 MAY 2010
2009 52.52 Ponce (PUR) 16 MAY 2009
2008 52.26 Basse-Terre (SKN) 22 JUN 2008
2006 51.43 Carolina (PUR) 18 MAY 2006
2005 50.83 Sacramento, CA (USA) 11 JUN 2005
2004 51.00 Bogotá (COL) 10 JUL 2004
2003 52.76 Port-of-Spain (TTO) 19 APR 2003
2002 54.17 Bridgetown (BAR) 05 JUL 2002
2001 54.11 Bridgetown (BAR) 14 APR 2001
2000 54.32 San Juan (PUR) 14 JUL 2000
1999 54.89 Fort-de-France (FRA) 03 APR 1999
1998 54.71 Ponce (PUR) 13 JUN 1998

Outdoor

800 Metres

Performance Place Date
2012 2:15.05 Arlington, TX (USA) 24 MAR 2012

Outdoor

4x100 Metres Relay

Performance Place Date
2012 44.90 Bird Rock (SKN) 10 JUN 2012
2010 44.43 Mayagüez (PUR) 29 JUL 2010

Outdoor

4x200 Metres Relay

Performance Place Date
2005 1:33.00 Philadelphia, PA (USA) 29 APR 2005

Outdoor

4x400 Metres Relay

Performance Place Date
2012 3:37.34 Austin, TX (USA) 31 MAR 2012
2011 3:30.40 Philadelphia, PA (USA) 30 APR 2011
2010 3:40.52 Lawrence, KS (USA) 17 APR 2010

Indoor

200 Metres

Performance Place Date
2010/11 24.31 Saskatoon (CAN) 03 FEB 2011
2005/06 23.24 Fayetteville, AR (USA) 11 FEB 2006
2003/04 23.57 Fayetteville, AR (USA) 13 FEB 2004
2000/01 24.19 New York, NY (USA) 11 MAR 2001

Indoor

300 Metres

Performance Place Date
2003/04 37.65 Clemson, SC (USA) 06 DEC 2003
2002/03 37.85 Blacksburg, VA (USA) 01 FEB 2003
2000/01 38.41 New York, NY (USA) 17 FEB 2001

Indoor

400 Metres

Performance Place Date
2011/12 53.10 College Station, TX (USA) 11 FEB 2012
2010/11 53.80 Saskatoon (CAN) 04 FEB 2011
2009/10 52.45 New York, NY (USA) 26 FEB 2010
2005/06 51.16 Fayetteville, AR (USA) 10 FEB 2006
2004/05 50.91 Fayetteville, AR (USA) 12 MAR 2005
2003/04 51.23 Fayetteville, AR (USA) 13 MAR 2004
2002/03 55.00 Landover, MD (USA) 16 MAR 2003
2001/02 55.54 Landover, MD (USA) 10 MAR 2002

Indoor

4x400 Metres Relay

Performance Place Date
2004/05 3:33.20 Fayetteville, AR (USA) 12 MAR 2005
2003/04 3:32.32 Fayetteville, AR (USA) 13 MAR 2004

Honours - CAC Championships

Place Discipline Mark Wind Place Date
2. 400 Metres 51.41 Nassau (BAH) 10 JUL 2005

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 51.19 Sherbrooke (CAN) 31 JUL 2004

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres 53.69 Basse-Terre (SKN) 03 JUN 2012
1. 400 Metres 53.68 Basse-Terre (SKN) 21 JUN 2009
1. 400 Metres 52.26 Basse-Terre (SKN) 22 JUN 2008
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
22 APR 2012 Port-of-Spain Mannie Ramjohn Games TTOTTO E F 3. 53.22
12 MAY 2012 Atlanta Georgia Tech Invitational USAUSA F F1 DNF
03 JUN 2012 Basse-Terre St. Kitts & Nevis Ch. SKNSKN B F 2. 53.69
10 JUN 2012 Bird Rock OECS Invitational Ch. SKNSKN E F 2. 53.90
16 JUN 2012 Edmonton Donovan Bailey Invitational CANCAN E F 4. 53.76
23 JUN 2012 Port-of-Spain Trinidad & Tobago Ch. TTOTTO B H3 DNF
05 JUL 2012 Moncton Hub City Classic CANCAN E F2 4. 53.95
08 JUL 2012 Halifax Aileen Meagher International Track Classic CANCAN E F 4. 54.30
11 JUL 2012 Toronto International Track & Field Games CANCAN E F DNF

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2012 Lubbock Texas Tech Open USAUSA F F1 2. 54.46
21 JAN 2012 New York New Balance Games USAUSA F F 5. 54.16
28 JAN 2012 College Station Texas A&M Challenge USAUSA F F2 1. 53.45
11 FEB 2012 College Station Texas A&M Invitational USAUSA F F1 1. 53.10
09 MAR 2012 Istanbul IAAF World Indoor Championships TURTUR GW H3 3. 53.74
09 MAR 2012 Istanbul IAAF World Indoor Championships TURTUR GW SF2 DNF

800 Metres

Date Competition Cnt. Cat Race Pl. Result
24 MAR 2012 Arlington Bobby Lane Invitational USAUSA F F1 8. 2:15.05

4x100 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
10 JUN 2012 Bird Rock OECS Invitational Ch. SKNSKN E F 1. 44.90

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
31 MAR 2012 Austin Clyde Littlefield Texas Relays USAUSA D F 4. 3:37.34

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