Sonja ROMAN

Athlete Profile

  • COUNTRY
    Slovenia Slovenia
  • DATE OF BIRTH
    11 MAR 1979
    ATHLETE'S IAAF CODE
    131331

Outdoor

Discipline Performance Wind Place Date Records
400 Metres 57.71 Ljubljana (SLO) 20 JUL 2002
800 Metres 2:02.47 Zagreb (CRO) 07 JUL 2003
1000 Metres 2:39.76 Königs Wusterhausen (GER) 09 SEP 2007
1500 Metres 4:02.13 Roma (ITA) 10 JUL 2009
2000 Metres 5:55.42 Maribor (SLO) 03 JUL 2008
3000 Metres 9:03.99 Bergen (NOR) 20 JUN 2009
5000 Metres 15:40.41 Tallinn (EST) 22 JUN 2014
10,000 Metres 34:35.12 Postojna (SLO) 15 APR 2017
5 Kilometres 16:43 Bolzano (ITA) 31 DEC 2014
10 Kilometres 33:08 Taroudant (MAR) 10 MAR 2013
10 Miles Road 58:33 Bern (SUI) 13 MAY 2017
Half Marathon 1:13:52 Paderborn (GER) 26 MAR 2016
Marathon 2:42:28 Valencia (ESP) 20 NOV 2016
4x400 Metres Relay 3:43.16 Gävle (SWE) 19 JUN 2005

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
800 Metres 2:03.03 Wien (AUT) 16 FEB 2008
1500 Metres 4:06.75 Stockholm (SWE) 20 FEB 2007
3000 Metres 8:54.24 Düsseldorf (GER) 08 FEB 2008

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 36:52 Würzburg (GER) 29 APR 2018

Outdoor

400 Metres

Performance Place Date
2002 57.71 Ljubljana (SLO) 20 JUL 2002
2000 58.00 Slovenska Bistrica (SLO) 13 MAY 2000

Outdoor

800 Metres

Performance Place Date
2014 2:08.97 Tallinn (EST) 21 JUN 2014
2013 2:11.78 Celje (SLO) 28 JUL 2013
2012 2:05.98 Maribor (SLO) 17 JUN 2012
2009 2:02.88 Daegu (KOR) 25 SEP 2009
2008 2:04.13 Maribor (SLO) 20 JUL 2008
2007 2:02.89 Dessau (GER) 01 JUN 2007
2006 2:04.45 Zagreb (CRO) 13 JUN 2006
2005 2:06.02 Ljubljana (SLO) 12 JUN 2005
2004 2:03.88 Gorica (SLO) 06 JUN 2004
2003 2:02.47 Zagreb (CRO) 07 JUL 2003
2002 2:05.87 Velenje (SLO) 14 JUN 2002
2001 2:06.32 Maribor (SLO) 27 MAY 2001
2000 2:04.15 Ljubljana (SLO) 10 JUN 2000
1999 2:04.06 Göteborg (SWE) 30 JUL 1999
1998 2:05.12 Zagreb (CRO) 07 JUL 1998
1997 2:03.87 Nova Gorica (SLO) 22 JUN 1997
1996 2:10.63 Sydney (AUS) 21 AUG 1996
1995 2:10.47 Nyíregyháza (HUN) 27 JUL 1995

Outdoor

1000 Metres

Performance Place Date
2008 2:40.50 Zagreb (CRO) 09 SEP 2008
2007 2:39.76 Königs Wusterhausen (GER) 09 SEP 2007
2006 2:41.99 Cakovec (CRO) 16 JUL 2006
2003 2:41.38 Novo Mesto (SLO) 12 SEP 2003
2002 2:40.39 Rovereto (ITA) 28 AUG 2002
1999 2:44.44 Koper (SLO) 25 JUN 1999

Outdoor

1500 Metres

Performance Place Date
2015 4:20.61 Montbéliard (FRA) 05 JUN 2015
2014 4:11.78 Dessau (GER) 11 JUN 2014
2013 4:07.32 Heusden-Zolder (BEL) 13 JUL 2013
2012 4:07.67 Hengelo (NED) 27 MAY 2012
2010 4:16.78 Daegu (KOR) 19 MAY 2010
2009 4:02.13 Roma (ITA) 10 JUL 2009
2008 4:07.80 Kalamata (GRE) 04 JUN 2008
2007 4:08.60 Osaka (JPN) 31 AUG 2007
2006 4:11.24 Kassel (GER) 08 JUN 2006
2005 4:09.73 Cuxhaven (GER) 09 JUL 2005
2004 4:08.30 Kassel (GER) 11 JUN 2004
2003 4:09.67 Madrid (ESP) 19 JUL 2003
2002 4:12.66 Roma (ITA) 12 JUL 2002
2001 4:14.01 Zagreb (CRO) 02 JUL 2001
1999 4:20.08 Velenje (SLO) 26 JUN 1999
1998 4:14.32 Velenje (SLO) 20 JUN 1998
1996 4:26.14 Sydney (AUS) 23 AUG 1996

Outdoor

2000 Metres

Performance Place Date
2014 5:55.48 Sollentuna (SWE) 26 JUN 2014
2008 5:55.42 Maribor (SLO) 03 JUL 2008
2001 6:13.42 Leibnitz (AUT) 06 MAY 2001
1999 6:15.65 Leibnitz (AUT) 25 APR 1999

Outdoor

3000 Metres

Performance Place Date
2016 9:27.02 Celje (SLO) 19 JUN 2016
2015 9:48.62 Nova Gorica (SLO) 26 JUL 2015
2014 9:11.47 Sotteville (FRA) 14 JUN 2014
2013 9:28.32 Kaunas (LTU) 22 JUN 2013
2010 9:25.75 Budapest (HUN) 19 JUN 2010
2009 9:03.99 Bergen (NOR) 20 JUN 2009
2008 9:14.86 Banská Bystrica (SVK) 21 JUN 2008
2005 9:47.50 Brezice (SLO) 07 SEP 2005
2001 9:43.91 Biella (ITA) 22 SEP 2001

Outdoor

5000 Metres

Performance Place Date
2017 16:51.80 Tel Aviv (ISR) 25 JUN 2017
2014 15:40.41 Tallinn (EST) 22 JUN 2014

Outdoor

5 Kilometres

Performance Place Date
2015 16:47 Bolzano (ITA) 31 DEC 2015
2014 16:43 Bolzano (ITA) 31 DEC 2014
2010 16:50 Bolzano (ITA) 31 DEC 2010

Outdoor

10,000 Metres

Performance Place Date
2017 34:35.12 Postojna (SLO) 15 APR 2017

Outdoor

10 Kilometres

Performance Place Date
2018 36:52 Würzburg (GER) 29 APR 2018
2017 33:46 Valencia (ESP) 19 NOV 2017
2016 34:05 Würzburg (GER) 24 APR 2016
2013 33:08 Taroudant (MAR) 10 MAR 2013
2010 34:08 Slovenj Gradec (SLO) 17 OCT 2010
2005 35:05 Slovenj Gradec (SLO) 16 OCT 2005

Outdoor

Half Marathon

Performance Place Date
2017 1:17:25 Radenci (SLO) 20 MAY 2017
2016 1:13:52 Paderborn (GER) 26 MAR 2016
2006 1:19:12 Ljubljana (SLO) 29 OCT 2006
2005 1:19:25 Zagreb (CRO) 09 OCT 2005

Outdoor

Marathon

Performance Place Date
2016 2:42:28 Valencia (ESP) 20 NOV 2016

Outdoor

4x400 Metres Relay

Performance Place Date
2005 3:43.16 Gävle (SWE) 19 JUN 2005
2002 3:44.08 Sevilla (ESP) 23 JUN 2002
1995 3:47.29 Nyíregyháza (HUN) 29 JUL 1995

Outdoor

10 Miles Road

Performance Place Date
2017 58:33 Bern (SUI) 13 MAY 2017

Indoor

800 Metres

Performance Place Date
2008/09 2:04.27 Athina (GRE) 14 MAR 2009
2007/08 2:03.03 Wien (AUT) 16 FEB 2008
2006/07 2:03.97 Budapest (HUN) 26 JAN 2007
2004/05 2:04.38 Wien (AUT) 05 FEB 2005
2003/04 2:03.86 Bratislava (SVK) 28 FEB 2004
2001/02 2:08.35 Wien (AUT) 26 JAN 2002
2000/01 2:10.69 München (GER) 10 FEB 2001
1998/99 2:09.32 München (GER) 07 FEB 1999
1997/98 2:06.24 Budapest (HUN) 05 FEB 1998

Indoor

1500 Metres

Performance Place Date
2014/15 4:20.85 Praha (CZE) 08 MAR 2015
2013/14 4:13.47 Praha (CZE) 25 FEB 2014
2008/09 4:07.70 Athina (GRE) 25 FEB 2009
2007/08 4:08.12 Valencia (ESP) 08 MAR 2008
2006/07 4:06.75 Stockholm (SWE) 20 FEB 2007
2005/06 4:18.53 Düsseldorf (GER) 17 FEB 2006
2004/05 4:15.36 Peania (GRE) 20 FEB 2005
2003/04 4:11.72 Budapest (HUN) 05 MAR 2004
2002/03 4:14.56 Birmingham (GBR) 21 FEB 2003
2001/02 4:14.15 Wien (AUT) 22 FEB 2002
1997/98 4:25.90 Budapest (HUN) 17 JAN 1998

Indoor

3000 Metres

Performance Place Date
2014/15 9:11.15 Karlsruhe (GER) 31 JAN 2015
2013/14 9:12.17 Stockholm (SWE) 06 FEB 2014
2008/09 9:09.61 Pombal (POR) 15 FEB 2009
2007/08 8:54.24 Düsseldorf (GER) 08 FEB 2008

Honours - World Athletics Final

Place Discipline Mark Wind Place Date
8. 1500 Metres 4:17.78 Thessaloniki (GRE) 12 SEP 2009

Honours - European Indoor Championships

Place Discipline Mark Wind Place Date
2. 1500 Metres 4:11.42 Torino (ITA) 07 MAR 2009
7. 1500 Metres 4:11.57 Birmingham (GBR) 03 MAR 2007

Honours - European Team Championships 1st League

Place Discipline Mark Wind Place Date
1. 1500 Metres 4:13.75 Bergen (NOR) 21 JUN 2009
1. 1500 Metres 4:10.50 Velenje (SLO) 22 JUN 2003

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres 34:35.12 Postojna (SLO) 15 APR 2017
1. 800 Metres 2:11.78 Celje (SLO) 28 JUL 2013
1. 800 Metres 2:07.11 Koper (SLO) 08 JUL 2012
1. 800 Metres 2:03.47 Maribor (SLO) 02 AUG 2009
1. 800 Metres 2:04.13 Maribor (SLO) 20 JUL 2008
1. 800 Metres 2:06.11 Nova Gorica (SLO) 29 JUL 2007
1. 1500 Metres 4:17.67 Nova Gorica (SLO) 29 JUL 2007
1. 800 Metres 2:06.00 Novo Mesto (SLO) 22 JUL 2006
1. 1500 Metres 4:21.83 Novo Mesto (SLO) 22 JUL 2006
1. 800 Metres 2:06.06 Velenje (SLO) 11 JUL 2004
1. 800 Metres 2:07.03 Ljubljana (SLO) 21 JUL 2002
1. 800 Metres 2:06.35 Maribor (SLO) 08 JUL 2001
1. 800 Metres 2:03.87 Nova Gorica (SLO) 22 JUN 1997

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 800 Metres 2:03.03 Wien (AUT) 16 FEB 2008
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
29 APR 2018 Würzburg Residenzlauf GERGER E F 12. 36:52

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