Aynslee VAN GRAAN

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    15 DEC 1995
    ATHLETE'S IAAF CODE
    14467941

Current World Ranking Positions

Discipline Place Score
Women's 1500m 420 991
Women's 5000m 600 961
Women's Overall Ranking 6329 1018

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 1500m 218 for 1 week
Women's 5000m 418 for 1 week
Women's Overall Ranking 4959 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:11.51 Lynchburg, VA (USA) 11 MAY 2016 965
1500 Metres 4:19.57 Jacksonville, FL (USA) 26 MAY 2016 1053
One Mile 4:55.51 Myrtle Beach, SC (USA) 21 MAR 2015 942
3000 Metres 9:33.34 Greenville, NC (USA) 07 APR 2017 997
5000 Metres 16:34.45 Stellenbosch (RSA) 06 APR 2019 987
10 Kilometres 36:18 Cape Town (RSA) 23 SEP 2018 939
4x800 Metres Relay 9:12.16 Myrtle Beach, SC (USA) 20 MAR 2015 944

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:13.76 New York, NY (USA) 08 FEB 2014 970
One Mile 4:50.32 Birmingham, AL (USA) 20 FEB 2018 1005
3000 Metres 10:01.65 Blacksburg, VA (USA) 24 JAN 2014 927
Distance Medley Relay 11:51.28 Birmingham, AL (USA) 19 FEB 2018 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:23.81 Potchefstroom (RSA) 15 MAR 2019 1022
5000 Metres 16:34.45 Stellenbosch (RSA) 06 APR 2019 987
10 Kilometres 37:15 Pretoria (RSA) 16 FEB 2019 893

Outdoor

800 Metres

Performance Place Date
2018 2:13.09 Greenville, NC (USA) 07 APR 2018
2016 2:11.51 Lynchburg, VA (USA) 11 MAY 2016
2015 2:12.72 Greenville, NC (USA) 10 APR 2015
2013 2:13.67 Pretoria (RSA) 06 APR 2013
2012 2:16.00 Germiston (RSA) 30 MAR 2012
2011 2:15.33 Germiston (RSA) 03 APR 2011

Outdoor

1500 Metres

Performance Place Date
2019 4:23.81 Potchefstroom (RSA) 15 MAR 2019
2018 4:19.63 Tampa, FL (USA) 24 MAY 2018
2017 4:19.58 Auburn, AL (USA) 21 APR 2017
2016 4:19.57 Jacksonville, FL (USA) 26 MAY 2016
2015 4:26.58 Raleigh, NC (USA) 27 MAR 2015
2013 4:39.63 Pretoria (RSA) 09 MAR 2013
2012 4:43.99 Germiston (RSA) 29 MAR 2012
2011 4:53.59 Germiston (RSA) 03 APR 2011

Outdoor

One Mile

Performance Place Date
2015 4:55.51 Myrtle Beach, SC (USA) 21 MAR 2015

Outdoor

3000 Metres

Performance Place Date
2018 9:49.93 Myrtle Beach, SC (USA) 15 MAR 2018
2017 9:33.34 Greenville, NC (USA) 07 APR 2017

Outdoor

5000 Metres

Performance Place Date
2019 16:34.45 Stellenbosch (RSA) 06 APR 2019
2018 17:51.33 San Marcos, TX (USA) 13 MAY 2018
2016 17:41.07 Lynchburg, VA (USA) 12 MAY 2016
2015 19:00.65 High Point, NC (USA) 16 MAY 2015

Outdoor

10 Kilometres

Performance Place Date
2019 37:15 Pretoria (RSA) 16 FEB 2019
2018 36:18 Cape Town (RSA) 23 SEP 2018

Outdoor

4x800 Metres Relay

Performance Place Date
2015 9:12.16 Myrtle Beach, SC (USA) 20 MAR 2015

Indoor

800 Metres

Performance Place Date
2015/16 2:14.19 Blacksburg, VA (USA) 27 FEB 2016
2014/15 2:16.30 Winston Salem, NC (USA) 27 FEB 2015
2013/14 2:13.76 New York, NY (USA) 08 FEB 2014

Indoor

One Mile

Performance Place Date
2017/18 4:50.32 Birmingham, AL (USA) 20 FEB 2018
2015/16 4:51.95 Birmingham, AL (USA) 12 FEB 2016
2014/15 4:51.07 Birmingham, AL (USA) 13 FEB 2015
2013/14 4:51.66 New York, NY (USA) 08 FEB 2014

Indoor

3000 Metres

Performance Place Date
2015/16 10:09.10 Blacksburg, VA (USA) 15 JAN 2016
2013/14 10:01.65 Blacksburg, VA (USA) 24 JAN 2014

Indoor

Distance Medley Relay

Performance Place Date
2017/18 11:51.28 Birmingham, AL (USA) 19 FEB 2018
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
23 FEB 2019 AGN League 8, Pretoria RSARSA F F 1. 4:25.21
15 MAR 2019 Varsity Athletics, Potchefstroom RSARSA F F 1. 4:23.81
05 APR 2019 South African University Ch., Stellenbosch RSARSA F F 2. 4:24.84
25 APR 2019 South African Ch., Germiston RSARSA B H2 1. 4:45.99
26 APR 2019 South African Ch., Germiston RSARSA B F 4. 4:34.42

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
26 JAN 2019 AGN League 2, Pretoria RSARSA F F 2. 17:20.61
09 FEB 2019 WPA League 3, Parow RSARSA F F 1. 16:50.18
06 APR 2019 South African University Ch., Stellenbosch RSARSA F F 1. 16:34.45
25 APR 2019 South African Ch., Germiston RSARSA B F 8. 18:02.96
10 JUL 2019 Universiade, Napoli ITAITA B H2 8. 17:21.32
12 JUL 2019 Universiade, Napoli ITAITA B F 15. 17:42.76

Senior Race

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2019 IAAF World Cross Country Championships, Aarhus DENDEN GW F1 89. 42:33

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 10 km, Pretoria RSARSA F F 2. 37:15

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