Danzil PAULSE

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • ATHLETE'S IAAF CODE
    14574147

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 15:07.12 Bellville (RSA) 15 MAR 2014 788
10,000 Metres 31:14.01 Bellville (RSA) 14 MAR 2014 853
10 Kilometres 30:10 Cape Town (RSA) 16 JUN 2017 948
15 Kilometres 46:43 Eersterivier (RSA) 07 JUL 2018 921
Half Marathon 1:06:47 Atlantis (RSA) 24 AUG 2013 925

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 30:56 Brackenfell (RSA) 30 JAN 2019 884
15 Kilometres 47:52 Cape Town (RSA) 05 JAN 2019 861
Half Marathon 1:08:10 Cape Town (RSA) 20 APR 2019 875

Outdoor

5000 Metres

Performance Place Date
2014 15:07.12 Bellville (RSA) 15 MAR 2014
2013 15:35.09 Parow (RSA) 23 FEB 2013

Outdoor

10,000 Metres

Performance Place Date
2014 31:14.01 Bellville (RSA) 14 MAR 2014

Outdoor

10 Kilometres

Performance Place Date
2019 30:56 Brackenfell (RSA) 30 JAN 2019
2018 30:19 Pinelands (RSA) 05 AUG 2018
2017 30:10 Cape Town (RSA) 16 JUN 2017

Outdoor

15 Kilometres

Performance Place Date
2019 47:52 Cape Town (RSA) 05 JAN 2019
2018 46:43 Eersterivier (RSA) 07 JUL 2018
2015 47:45 Mamre (RSA) 13 JUN 2015
2013 47:38 Mamre (RSA) 15 JUN 2013

Outdoor

Half Marathon

Performance Place Date
2019 1:08:10 Cape Town (RSA) 20 APR 2019
2014 1:07:38 Cape Town (RSA) 22 NOV 2014
2013 1:06:47 Atlantis (RSA) 24 AUG 2013
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
30 JAN 2019 10 km, Brackenfell RSARSA F F 2. 30:56
23 FEB 2019 Old Mutual 10K, Pinelands RSARSA F F 3. 31:07

15 Kilometres

Date Competition Cnt. Cat Race Pl. Result
05 JAN 2019 15K, Cape Town RSARSA F F 3. 47:52
16 MAR 2019 Ravensmead 15K, Cape Town RSARSA F F 3. 47:54

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 Peninsula Half Marathon, Simon's Town RSARSA F F 5. 1:09:15
20 APR 2019 Two Oceans Half Marathon, Cape Town RSARSA E F 18. 1:08:10

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