Jon SEELIGER

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    27 APR 1995
    ATHLETE'S IAAF CODE
    271857

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 10.45 NWI Pretoria (RSA) 11 FEB 2017
150 Metres 15.1h Pretoria (RSA) 19 OCT 2013
200 Metres 20.71 +0.2 Pretoria (RSA) 26 APR 2014
300 Metres 32.9h Pretoria (RSA) 19 OCT 2013
400 Metres 45.85 Stellenbosch (RSA) 17 APR 2015
600 Metres 1:19.04 Pretoria (RSA) 29 JAN 2016
4x100 Metres Relay 40.64 Eugene, OR (USA) 25 JUL 2014
4x400 Metres Relay 3:03.53 Germiston (RSA) 22 MAR 2017

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
4x400 Metres Relay 3:08.45 Portland, OR (USA) 19 MAR 2016

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 22.84 +1.5 Pretoria (RSA) 27 JAN 2018

Outdoor

100 Metres

Performance Wind Place Date
2017 10.45 NWI Pretoria (RSA) 11 FEB 2017
2016 10.73 -1.0 Pretoria (RSA) 06 FEB 2016
2015 10.54 +0.1 Pretoria (RSA) 13 FEB 2015
2013 10.66 +0.8 Pretoria (RSA) 16 MAR 2013
2011 11.08 +0.2 Germiston (RSA) 02 APR 2011

Outdoor

200 Metres

Performance Wind Place Date
2018 22.84 +1.5 Pretoria (RSA) 27 JAN 2018
2017 21.07 NWI Pretoria (RSA) 11 FEB 2017
2016 21.00 +1.4 Germiston (RSA) 02 APR 2016
2015 20.83 NWI Bloemfontein (RSA) 11 APR 2015
2014 20.71 +0.2 Pretoria (RSA) 26 APR 2014
2013 21.40 +0.7 Pretoria (RSA) 09 MAR 2013
2012 22.03 +1.2 Pretoria (RSA) 05 MAY 2012
2011 22.56 +1.8 Germiston (RSA) 02 APR 2011

Outdoor

400 Metres

Performance Place Date
2017 46.24 Pretoria (RSA) 18 MAR 2017
2016 46.15 Pretoria (RSA) 12 MAR 2016
2015 45.85 Stellenbosch (RSA) 17 APR 2015
2014 46.25 Potchefstroom (RSA) 10 MAY 2014
2013 46.91 Pretoria (RSA) 06 APR 2013
2012 48.20 Bloemfontein (RSA) 13 OCT 2012

Outdoor

600 Metres

Performance Place Date
2016 1:19.04 Pretoria (RSA) 29 JAN 2016

Outdoor

4x100 Metres Relay

Performance Place Date
2014 40.64 Eugene, OR (USA) 25 JUL 2014

Outdoor

4x400 Metres Relay

Performance Place Date
2017 3:03.53 Germiston (RSA) 22 MAR 2017
2016 3:04.73 Durban (RSA) 26 JUN 2016
2015 3:04.79 Gwangju (KOR) 11 JUL 2015
2014 3:09.11 Eugene, OR (USA) 26 JUL 2014
2013 3:13.12 Stellenbosch (RSA) 13 APR 2013

Indoor

4x400 Metres Relay

Performance Place Date
2015/16 3:08.45 Portland, OR (USA) 19 MAR 2016

Honours - African Championships

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 3:04.73 Durban (RSA) 26 JUN 2016

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:08.28 Stellenbosch (RSA) 16 APR 2016
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
27 JAN 2018 Pretoria AGN League RSARSA F F2 6. 22.84 +1.5

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