Justine PALFRAMAN

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    04 NOV 1993
    ATHLETE'S IAAF CODE
    244783

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.75 0.0 Stellenbosch (RSA) 20 APR 2015
200 Metres 22.83 +0.9 Sasolburg (RSA) 29 APR 2018
400 Metres 51.27 Gwangju (KOR) 10 JUL 2015
4x100 Metres Relay 47.07 Stellenbosch (RSA) 21 APR 2014
4x400 Metres Relay 3:28.49 Durban (RSA) 26 JUN 2016

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
200 Metres 22.83 +0.9 Sasolburg (RSA) 29 APR 2018
400 Metres 51.31 Pretoria (RSA) 17 MAR 2018
4x400 Metres Relay 3:43.35 London (GBR) 14 JUL 2018

Outdoor

100 Metres

Performance Wind Place Date
2017 11.77 -3.2 Pretoria (RSA) 02 DEC 2017
2015 11.75 0.0 Stellenbosch (RSA) 20 APR 2015
2012 12.21 -4.8 Bellville (RSA) 03 MAR 2012
2010 12.21 +0.2 Potchefstroom (RSA) 26 JUN 2010
2009 12.16 -2.4 Réduit (MRI) 19 APR 2009

Outdoor

200 Metres

Performance Wind Place Date
2018 22.83 +0.9 Sasolburg (RSA) 29 APR 2018
2017 22.84 +1.7 Kortrijk (BEL) 08 JUL 2017
2016 23.22 +1.2 Durban (RSA) 26 JUN 2016
2015 22.92 NWI Stellenbosch (RSA) 25 APR 2015
2014 23.02 +1.3 Pretoria (RSA) 26 APR 2014
2013 23.28 -0.1 Stellenbosch (RSA) 13 APR 2013
2012 23.22 0.0 Potchefstroom (RSA) 24 MAR 2012
2010 24.09 +1.8 Moncton (CAN) 22 JUL 2010
2009 23.90 +1.0 Pretoria (RSA) 27 MAR 2009
2008 23.78 Potchefstroom (RSA) 09 DEC 2008

Outdoor

400 Metres

Performance Place Date
2018 51.31 Pretoria (RSA) 17 MAR 2018
2017 51.83 Taipei (TPE) 25 AUG 2017
2016 53.01 Kingston (JAM) 11 JUN 2016
2015 51.27 Gwangju (KOR) 10 JUL 2015
2014 52.48 Pretoria (RSA) 12 APR 2014
2013 53.32 Pretoria (RSA) 06 APR 2013
2012 51.87 Barcelona (ESP) 13 JUL 2012
2011 52.93 Gaborone (BOT) 13 MAY 2011
2010 55.71 Durban (RSA) 26 FEB 2010
2009 53.72 Pretoria (RSA) 27 MAR 2009
2008 53.98 Potchefstroom (RSA) 11 DEC 2008

Outdoor

4x100 Metres Relay

Performance Place Date
2014 47.07 Stellenbosch (RSA) 21 APR 2014
2013 47.23 Stellenbosch (RSA) 13 APR 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2018 3:43.35 London (GBR) 14 JUL 2018
2017 3:37.82 London (GBR) 12 AUG 2017
2016 3:28.49 Durban (RSA) 26 JUN 2016
2015 3:40.12 Stellenbosch (RSA) 18 APR 2015
2013 3:36.05 Kazan (RUS) 12 JUL 2013
2012 3:33.89 Pretoria (RSA) 05 MAY 2012
2011 3:38.16 Gaborone (BOT) 15 MAY 2011

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. 400 Metres 51.87 Barcelona (ESP) 13 JUL 2012

Honours - African Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:28.49 Durban (RSA) 26 JUN 2016
4. 200 Metres 23.27 -0.1 Marrakesh (MAR) 14 AUG 2014
6. 400 Metres 53.70 Marrakesh (MAR) 12 AUG 2014
4. 200 Metres 23.22 +1.2 Durban (RSA) 26 JUN 2016

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 400 Metres 51.27 Gwangju (KOR) 10 JUL 2015
2. 400 Metres 51.83 Taipei (TPE) 25 AUG 2017
3. 4x400 Metres Relay 3:36.05 Kazan (RUS) 12 JUL 2013

Honours - African U20 Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:38.16 Gaborone (BOT) 15 MAY 2011
2. 400 Metres 52.93 Gaborone (BOT) 13 MAY 2011

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 22.97 +1.7 Pretoria (RSA) 17 MAR 2018
1. 400 Metres 51.31 Pretoria (RSA) 17 MAR 2018
1. 200 Metres 23.26 -2.2 Stellenbosch (RSA) 18 APR 2015
1. 400 Metres 52.49 Stellenbosch (RSA) 18 APR 2015
1. 200 Metres 23.11 +1.2 Pretoria (RSA) 12 APR 2014
1. 400 Metres 52.48 Pretoria (RSA) 12 APR 2014
1. 200 Metres 23.28 -0.1 Stellenbosch (RSA) 13 APR 2013
1. 400 Metres 52.33 Port Elizabeth (RSA) 14 APR 2012
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
08 MAR 2018 Pretoria Athletix Grand Prix Series RSARSA E F 1. 23.32 -1.4
16 MAR 2018 Pretoria South African Ch. RSARSA B H1 1. 23.96 +1.6
16 MAR 2018 Pretoria South African Ch. RSARSA B SF1 1. 23.06 +0.3
17 MAR 2018 Pretoria South African Ch. RSARSA B F 1. 22.97 +1.7
23 MAR 2018 Pretoria Varsity Athletics RSARSA F F3 1. 23.23 +0.2
29 APR 2018 Sasolburg South African University Ch. RSARSA F H1 1. 24.98 +0.4
29 APR 2018 Sasolburg South African University Ch. RSARSA F SF3 1. 24.08 +0.5
29 APR 2018 Sasolburg South African University Ch. RSARSA F F 1. 22.83 +0.9
15 JUL 2018 London Athletics World Cup GBRGBR E F 6. 23.39 +0.2

400 Metres

Date Competition Cnt. Cat Race Pl. Result
27 JAN 2018 Cape Town RSARSA F F 1. 55.25
01 MAR 2018 Johannesburg Athletix Grand Prix Series RSARSA E F 3. 52.19
15 MAR 2018 Pretoria South African Ch. RSARSA B H2 2. 55.38
17 MAR 2018 Pretoria South African Ch. RSARSA B F 1. 51.31
22 MAR 2018 Paarl Athletix Grand Prix Series RSARSA E F 1. 52.63
27 APR 2018 Sasolburg South African University Ch. RSARSA F H1 1. 55.39
28 APR 2018 Sasolburg South African University Ch. RSARSA F F 2. 51.58
14 JUL 2018 London Athletics World Cup GBRGBR E F 6. 52.36

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
14 JUL 2018 London Athletics World Cup GBRGBR E F 7. 3:43.35

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