Kgosi Samuel TSOSANE

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    15 APR 1986
    ATHLETE'S IAAF CODE
    246196

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:47.66 Pretoria (RSA) 07 MAR 2015
3000 Metres 8:02.84 Potchefstroom (RSA) 19 FEB 2011
5000 Metres 13:30.88 Cape Town (RSA) 10 MAR 2011
10,000 Metres 28:51.54 Stellenbosch (RSA) 12 APR 2013
10 Kilometres 28:41 Sasolburg (RSA) 12 MAY 2012
15 Kilometres 44:41 Pretoria (RSA) 16 AUG 2014
Half Marathon 1:02:24 Burgersfort (RSA) 08 SEP 2012
25 Kilometres 1:19:13 Pretoria (RSA) 05 MAY 2012
Marathon 2:19:32 Mossel Bay (RSA) 28 SEP 2013

Legend

* Not legal.

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:51.27 Pretoria (RSA) 27 FEB 2016
5000 Metres 14:10.44 Cape Town (RSA) 22 MAR 2016
10 Kilometres 29:54 Sasolburg (RSA) 06 FEB 2016
Half Marathon 1:05:57 Port Elizabeth (RSA) 30 JUL 2016

Outdoor

1500 Metres

Performance Place Date
2016 3:51.27 Pretoria (RSA) 27 FEB 2016
2015 3:47.66 Pretoria (RSA) 07 MAR 2015

Outdoor

3000 Metres

Performance Place Date
2012 8:06.03 Potchefstroom (RSA) 24 MAR 2012
2011 8:02.84 Potchefstroom (RSA) 19 FEB 2011

Outdoor

5000 Metres

Performance Place Date
2016 14:10.44 Cape Town (RSA) 22 MAR 2016
2015 14:32.46 Pretoria (RSA) 14 MAR 2015
2014 14:05.99 Pretoria (RSA) 11 APR 2014
2013 14:03.03 Stellenbosch (RSA) 13 APR 2013
2012 13:53.50 Port Elizabeth (RSA) 14 APR 2012
2011 13:30.88 Cape Town (RSA) 10 MAR 2011
2010 13:54.46 Port Elizabeth (RSA) 19 FEB 2010

Outdoor

10,000 Metres

Performance Place Date
2015 29:26.65 Stellenbosch (RSA) 17 APR 2015
2014 29:50.08 Pretoria (RSA) 14 MAR 2014
2013 28:51.54 Stellenbosch (RSA) 12 APR 2013
2008 29:23.18 Stellenbosch (RSA) 15 MAR 2008
2007 29:57.41 Durban (RSA) 17 MAR 2007

Outdoor

10 Kilometres

Performance Place Date
2016 29:54 Sasolburg (RSA) 06 FEB 2016
2015 30:11 Cape Town (RSA) 20 SEP 2015
2014 29:00 Sasolburg (RSA) 01 FEB 2014
2013 29:16 Pretoria (RSA) 16 FEB 2013
2012 28:41 Sasolburg (RSA) 12 MAY 2012
2011 28:48 Sasolburg (RSA) 05 FEB 2011
2010 28:57 Port Elizabeth (RSA) 31 JUL 2010
2009 29:56 Durban (RSA) 08 FEB 2009
2008 29:00 Cape Town (RSA) 21 SEP 2008
2007 29:34 Sasolburg (RSA) 27 APR 2007

Outdoor

15 Kilometres

Performance Place Date
2015 47:31 Pretoria (RSA) 15 AUG 2015
2014 44:41 Pretoria (RSA) 16 AUG 2014
2012 45:30 Irene (RSA) 07 JUL 2012

Outdoor

Half Marathon

Performance Place Date
2016 1:05:57 Port Elizabeth (RSA) 30 JUL 2016
2015 1:05:44 Cape Town (RSA) 04 APR 2015
2014 1:05:16 Cape Town (RSA) 19 APR 2014
2013 1:04:36 Cape Town (RSA) 30 MAR 2013
2012 1:02:24 Burgersfort (RSA) 08 SEP 2012
2011 1:05:12 Phalaborwa (RSA) 23 JUL 2011
2010 1:03:54 Cape Town (RSA) 10 OCT 2010
2009 1:03:12 Port Elizabeth (RSA) 04 JUL 2009
2008 1:04:56 Nelspruit (RSA) 05 APR 2008

Outdoor

25 Kilometres

Performance Place Date
2012 1:19:13 Pretoria (RSA) 05 MAY 2012

Outdoor

Marathon

Performance Place Date
2015 2:30:31 Soweto (RSA) 01 NOV 2015
2014 2:30:53 Howick (RSA) 31 AUG 2014
2013 2:19:32 Mossel Bay (RSA) 28 SEP 2013
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
27 FEB 2016 Pretoria RSARSA F F 1. 3:51.27

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
11 MAR 2016 Pretoria Athletics Gauteng North Ch. RSARSA F F 1. 14:29.94
22 MAR 2016 Cape Town ASA Night Series RSARSA F F 3. 14:10.44

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
06 FEB 2016 Sasolburg South African 10 km Road Running Ch. RSARSA D F 9. 29:54
20 FEB 2016 Pretoria 10 km RSARSA F F 1. 30:22

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
28 FEB 2016 Pretoria Half Marathon RSARSA F F 1. 1:06:38
26 MAR 2016 Cape Town Two Oceans Half Marathon RSARSA F F 9. 1:06:02
30 JUL 2016 Port Elizabeth South African Half Marathon Ch. RSARSA B F 33. 1:05:57

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