Nolene CONRAD

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    26 JUL 1985
    ATHLETE'S IAAF CODE
    14296160

Current World Ranking Positions

Discipline Place Score
Women's Marathon 291 1118
Women's Overall Ranking 1751 1118
Women's Road Running 258 1077

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Marathon 264 for 2 weeks
Women's Overall Ranking 1393 for 1 week
Women's Road Running 215 for 2 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1000 Metres 2:55.7h Stellenbosch (RSA) 12 DEC 2010 909
1500 Metres 4:24.07 Durban (RSA) 10 APR 2011 1020
3000 Metres 9:15.56 Mestský Stadion, Ostrava (CZE) 20 MAY 2016 1054
5000 Metres 15:57.92 Montreuil-sous-Bois (FRA) 05 JUN 2012 1053
10,000 Metres 34:12.53 Jämsä (FIN) 01 JUL 2017 1025
2000 Metres Steeplechase 6:34.72 Rehlingen (GER) 16 MAY 2016 1059
3000 Metres Steeplechase 9:54.42 Oordegem (BEL) 26 MAY 2012 1109
5 Kilometres 16:53 Albany, NY (USA) 31 MAY 2014 978
10 Kilometres 33:20 Taroudant (MAR) 08 MAR 2015 1088
12 Kilometres 40:09 Cape Town (RSA) 20 MAY 2018 0
15 Kilometres 53:56 Cape Town (RSA) 30 JUL 2005 985
Half Marathon 1:11:44 Valencia (ESP) 24 MAR 2018 1105
Marathon 2:34:39 Cape Town (RSA) 23 SEP 2018 1087

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
15 Kilometres 54:37 Cape Town (RSA) 13 JAN 2019 963
Marathon 2:36:21 Osaka (JPN) 27 JAN 2019 1071

Outdoor

1500 Metres

Performance Place Date
2012 4:29.14 Port Elizabeth (RSA) 14 APR 2012
2011 4:24.07 Durban (RSA) 10 APR 2011
2010 4:43.60 Potchefstroom (RSA) 17 APR 2010
2005 4:56.80 Parow (RSA) 15 FEB 2005

Outdoor

3000 Metres

Performance Place Date
2016 9:15.56 Mestský Stadion, Ostrava (CZE) 20 MAY 2016
2013 9:32.28 Nijmegen (NED) 12 JUN 2013
2012 9:20.92 Leiden (NED) 09 JUN 2012
2011 9:44.81 Potchefstroom (RSA) 19 FEB 2011
2010 9:56.75 Johannesburg (RSA) 24 MAR 2010
2009 9:41.50 Pretoria (RSA) 30 JAN 2009
2008 10:13.75 Germiston (RSA) 22 FEB 2008

Outdoor

5000 Metres

Performance Place Date
2017 16:04.22 Kortrijk (BEL) 08 JUL 2017
2016 16:03.35 Montreuil-sous-Bois (FRA) 07 JUN 2016
2015 16:20.31 Cape Town (RSA) 23 DEC 2015
2014 16:44.17 Pretoria (RSA) 11 APR 2014
2013 16:30.65 Stellenbosch (RSA) 13 APR 2013
2012 15:57.92 Montreuil-sous-Bois (FRA) 05 JUN 2012
2011 16:39.12 Stellenbosch (RSA) 30 APR 2011
2010 17:22.56 Potchefstroom (RSA) 17 APR 2010
2009 16:44.91 Stellenbosch (RSA) 04 APR 2009
2008 16:30.58 Pretoria (RSA) 27 MAR 2008
2006 17:02.93 Stellenbosch (RSA) 03 FEB 2006

Outdoor

5 Kilometres

Performance Place Date
2014 16:53 Albany, NY (USA) 31 MAY 2014

Outdoor

10,000 Metres

Performance Place Date
2017 34:12.53 Jämsä (FIN) 01 JUL 2017
2015 34:26.63 Stellenbosch (RSA) 18 APR 2015

Outdoor

10 Kilometres

Performance Place Date
2018 33:43 Durban (RSA) 24 JUN 2018
2017 33:52 Port Elizabeth (RSA) 06 MAY 2017
2016 34:53 Cape Town (RSA) 17 APR 2016
2015 33:20 Taroudant (MAR) 08 MAR 2015
2014 33:28 Cape Town (RSA) 06 APR 2014
2013 34:03 Cape Town (RSA) 17 MAR 2013
2012 34:31 Cape Town (RSA) 23 SEP 2012
2011 34:33 Durban (RSA) 19 JUN 2011
2010 34:36 Paarl (RSA) 14 AUG 2010
2009 34:24 Stellenbosch (RSA) 29 AUG 2009
2008 37:00 Stellenbosch (RSA) 30 AUG 2008
2007 36:47 Port Elizabeth (RSA) 10 FEB 2007
2006 34:11 Pinelands (RSA) 23 JUL 2006
2005 34:46 Cape Town (RSA) 16 NOV 2005
2004 38:43 Parow (RSA) 10 NOV 2004

Outdoor

12 Kilometres

Performance Place Date
2018 40:09 Cape Town (RSA) 20 MAY 2018
2017 41:08 Cape Town (RSA) 21 MAY 2017
2015 40:29 Cape Town (RSA) 17 MAY 2015

Outdoor

15 Kilometres

Performance Place Date
2019 54:37 Cape Town (RSA) 13 JAN 2019
2008 56:22 Cape Town (RSA) 28 JUN 2008
2005 53:56 Cape Town (RSA) 30 JUL 2005
2004 58:35 Cape Town (RSA) 03 JUL 2004

Outdoor

Half Marathon

Performance Place Date
2018 1:11:44 Valencia (ESP) 24 MAR 2018
2016 1:13:45 Cardiff (GBR) 26 MAR 2016
2015 1:12:52 Port Elizabeth (RSA) 25 JUL 2015
2014 1:17:11 Port Elizabeth (RSA) 15 NOV 2014
2013 1:19:14 East London (RSA) 21 SEP 2013
2012 1:16:13 Cape Town (RSA) 26 AUG 2012
2011 1:16:25 Cape Town (RSA) 09 OCT 2011
2010 1:15:47 Port Elizabeth (RSA) 24 JUL 2010
2006 1:21:37 Durbanville (RSA) 21 MAY 2006
2005 1:17:26 Cape Town (RSA) 25 SEP 2005

Outdoor

Marathon

Performance Place Date
2019 2:36:21 Osaka (JPN) 27 JAN 2019
2018 2:34:39 Cape Town (RSA) 23 SEP 2018
2017 2:35:21 Valencia (ESP) 19 NOV 2017
2015 2:47:46 Cape Town (RSA) 20 SEP 2015
2014 2:54:59 Hannover (GER) 27 APR 2014

Outdoor

2000 Metres Steeplechase

Performance Place Date
2016 6:34.72 Rehlingen (GER) 16 MAY 2016

Outdoor

3000 Metres Steeplechase

Performance Place Date
2016 10:15.47 Oordegem (BEL) 29 MAY 2016
2013 10:07.24 Montbéliard (FRA) 06 JUN 2013
2012 9:54.42 Oordegem (BEL) 26 MAY 2012
2011 9:59.89 Shenzen (CHN) 17 AUG 2011
2010 10:35.52 Durban (RSA) 21 MAR 2010
2009 10:21.48 Beograd (SRB) 08 JUL 2009
2008 10:56.73 Pretoria (RSA) 07 MAR 2008
2007 10:32.44 Stellenbosch (RSA) 02 MAR 2007
2006 10:05.30 Port Elizabeth (RSA) 11 FEB 2006
2005 10:20.72 Durban (RSA) 16 APR 2005
2004 11:02.38 Durban (RSA) 17 APR 2004
2003 11:11.97 Port Elizabeth (RSA) 26 APR 2003

Honours - African Championships

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 10:39.75 Bambous (MRI) 11 AUG 2006
7. 3000 Metres Steeplechase 10:15.30 Porto Novo (BEN) 01 JUL 2012

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 10:38.35 Stellenbosch (RSA) 16 APR 2016
1. 10,000 Metres 34:26.63 Stellenbosch (RSA) 18 APR 2015
1. 3000 Metres Steeplechase 10:44.42 Stellenbosch (RSA) 12 APR 2013
1. 3000 Metres Steeplechase 10:05.30 Port Elizabeth (RSA) 11 FEB 2006
Results in:

15 Kilometres

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Bay to Bay 15K, Cape Town RSARSA F F 1. 54:37

Marathon

Date Competition Cnt. Cat Race Pl. Result
27 JAN 2019 Osaka Women's Marathon, Osaka JPNJPN GL F 16. 2:36:21

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