Ronel THOMAS

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    19 JAN 1972
    ATHLETE'S IAAF CODE
    14296963

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:15.14 Stellenbosch (RSA) 18 FEB 2000 1087
3000 Metres 9:27.09 Pretoria (RSA) 27 JAN 2006 1017
5000 Metres 16:19.49 Durban (RSA) 15 APR 2005 1014
10,000 Metres 34:28.80 Durban (RSA) 05 MAR 1999 1011
10 Kilometres 33:27 Durban (RSA) 25 JUN 2006 1082
20 Kilometres 1:10:46 East London (RSA) 02 JUL 2006 1034
Half Marathon 1:12:57 Maputo (MOZ) 24 SEP 2006 1076
Road Relay 2:37:33 Manaus (BRA) 18 APR 1998 985

Legend

* Not legal.

Latest Active Season: 2012

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 37:17 Cape Town (RSA) 15 APR 2012 892

Outdoor

1500 Metres

Performance Place Date
2002 4:37.46 Germiston (RSA) 25 JAN 2002
2000 4:15.14 Stellenbosch (RSA) 18 FEB 2000
1998 4:27.70 Port Elizabeth (RSA) 13 FEB 1998

Outdoor

3000 Metres

Performance Place Date
2006 9:27.09 Pretoria (RSA) 27 JAN 2006
2005 9:28.72 Pretoria (RSA) 18 MAR 2005
2003 9:41.58 Potchefstroom (RSA) 31 JAN 2003
2001 9:41.47 Potchefstroom (RSA) 12 FEB 2001
2000 9:29.58 Pretoria (RSA) 28 JAN 2000
1998 9:35.58 Potchefstroom (RSA) 26 JAN 1998

Outdoor

5000 Metres

Performance Place Date
2011 18:26.05 Pretoria (RSA) 19 MAR 2011
2010 16:46.82 Port Elizabeth (RSA) 19 FEB 2010
2007 16:34.84 Port Elizabeth (RSA) 09 FEB 2007
2006 16:51.55 Port Elizabeth (RSA) 11 FEB 2006
2005 16:19.49 Durban (RSA) 15 APR 2005
2003 16:50.14 Barcelona (ESP) 30 JUL 2003
2002 16:43.61 Durban (RSA) 08 FEB 2002
2001 17:07.64 Durban (RSA) 04 MAR 2001
2000 16:29.13 Cape Town (RSA) 04 MAR 2000
1998 17:46.41 Germiston (RSA) 07 MAR 1998

Outdoor

10,000 Metres

Performance Place Date
1999 34:28.80 Durban (RSA) 05 MAR 1999
1998 36:38.00 Germiston (RSA) 06 MAR 1998

Outdoor

10 Kilometres

Performance Place Date
2012 37:17 Cape Town (RSA) 15 APR 2012
2011 37:22 Durban (RSA) 19 JUN 2011
2010 36:06 Port Elizabeth (RSA) 01 MAY 2010
2009 36:01 Durban (RSA) 08 FEB 2009
2008 36:41 Bellville (RSA) 13 APR 2008
2007 35:13 Port Elizabeth (RSA) 10 FEB 2007
2006 33:27 Durban (RSA) 25 JUN 2006
2005 34:03 Port Elizabeth (RSA) 07 MAY 2005
2004 35:45 Pretoria (RSA) 22 MAY 2004
2003 34:45 Durban (RSA) 22 JUN 2003
2002 34:42 Pretoria (RSA) 03 AUG 2002
2001 35:44 Vanderbiljpark (RSA) 09 SEP 2001

Outdoor

20 Kilometres

Performance Place Date
2006 1:10:46 East London (RSA) 02 JUL 2006

Outdoor

Half Marathon

Performance Place Date
2006 1:12:57 Maputo (MOZ) 24 SEP 2006
2005 1:17:14 Cape Town (RSA) 26 MAR 2005
2003 1:18:51 Centurion (RSA) 01 MAY 2003
2002 1:21:19 Pretoria (RSA) 02 FEB 2002
2001 1:17:50 Bristol (GBR) 07 OCT 2001

Outdoor

Road Relay

Performance Place Date
1998 2:37:33 Manaus (BRA) 18 APR 1998
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
15 APR 2012 Cape Town Spar Grand Prix Series 10K, Cape Town RSARSA F F 19. 37:17

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