Sityhilo DIKO

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    10 SEP 1991
    ATHLETE'S IAAF CODE
    235543

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:20.36 Potchefstroom (RSA) 01 FEB 2008 940
5000 Metres 14:42.52 Germiston (RSA) 10 APR 2010 863
10,000 Metres 31:49.62 Germiston (RSA) 11 APR 2010 806
10 Kilometres 29:37 Stellenbosch (RSA) 30 AUG 2008 996
15 Kilometres 45:25 Mamre (RSA) 18 JUN 2011 992
Half Marathon 1:03:19 Port Elizabeth (RSA) 02 JUL 2011 1058
30 Kilometres 1:38:27 Cape Town (RSA) 09 JAN 2011 930
Marathon 2:17:39 George (RSA) 05 FEB 2012 1029

Legend

* Not legal.

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records Results Score
Marathon 2:30:02 Cape Town (RSA) 18 SEP 2016 831
Marathon 2:23:30 Port Elizabeth (RSA) 03 JUL 2016 905

Outdoor

3000 Metres

Performance Place Date
2008 8:20.36 Potchefstroom (RSA) 01 FEB 2008
2007 8:34.19 Ostrava (CZE) 12 JUL 2007

Outdoor

5000 Metres

Performance Place Date
2011 14:43.76 Cape Town (RSA) 18 MAR 2011
2010 14:42.52 Germiston (RSA) 10 APR 2010

Outdoor

10,000 Metres

Performance Place Date
2010 31:49.62 Germiston (RSA) 11 APR 2010

Outdoor

10 Kilometres

Performance Place Date
2015 30:45 Cape Town (RSA) 09 DEC 2015
2014 30:35 Cape Town (RSA) 16 DEC 2014
2013 30:32 Durban (RSA) 19 MAY 2013
2012 29:50 Brackenfell (RSA) 06 OCT 2012
2011 29:48 Bellville (RSA) 04 JUN 2011
2010 30:22 Cape Town (RSA) 22 DEC 2010
2009 29:45 Stellenbosch (RSA) 29 AUG 2009
2008 29:37 Stellenbosch (RSA) 30 AUG 2008
2007 30:34 Port Elizabeth (RSA) 13 OCT 2007

Outdoor

15 Kilometres

Performance Place Date
2015 49:13 Cape Town (RSA) 10 JAN 2015
2014 47:03 Cape Town (RSA) 13 DEC 2014
2013 47:01 Cape Town (RSA) 22 JUN 2013
2012 46:38 Mamre (RSA) 16 JUN 2012
2011 45:25 Mamre (RSA) 18 JUN 2011
2010 49:42 Table View (RSA) 11 DEC 2010

Outdoor

Half Marathon

Performance Place Date
2015 1:09:20 Cape Town (RSA) 27 SEP 2015
2014 1:07:45 Cape Town (RSA) 22 NOV 2014
2012 1:04:00 Mossel Bay (RSA) 29 SEP 2012
2011 1:03:19 Port Elizabeth (RSA) 02 JUL 2011
2010 1:05:06 Port Elizabeth (RSA) 24 JUL 2010
2009 1:07:38 Port Elizabeth (RSA) 04 JUL 2009

Outdoor

30 Kilometres

Performance Place Date
2013 1:39:46 Camps Bay (RSA) 06 JAN 2013
2012 1:39:36 Cape Town (RSA) 08 JAN 2012
2011 1:38:27 Cape Town (RSA) 09 JAN 2011

Outdoor

Marathon

Performance Place Date
2016 2:30:02 Cape Town (RSA) 18 SEP 2016
2015 2:24:57 Stellenbosch (RSA) 14 NOV 2015
2013 2:29:26 Simon's Town (RSA) 17 FEB 2013
2012 2:17:39 George (RSA) 05 FEB 2012
2011 2:23:40 Oudtshoorn (RSA) 26 FEB 2011
2010 2:22:50 Cape Town (RSA) 26 SEP 2010
Results in:

Marathon

Date Competition Cnt. Cat Race Pl. Result
23 JAN 2016 Cape Town Marathon RSARSA F F 3. 2:33:01
21 FEB 2016 Simon's Town Peninsula Marathon RSARSA F F 7. 2:32:44
03 JUL 2016 Port Elizabeth Marathon RSARSA F F 3. 2:23:30
18 SEP 2016 Cape Town Marathon RSARSA A F 29. 2:30:02

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