Sivuyile DLONGWANA

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    21 AUG 1981
    ATHLETE'S IAAF CODE
    14219944

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:52.35 Port Elizabeth (RSA) 25 FEB 2000 947
5000 Metres 13:48.46 Stellenbosch (RSA) 14 FEB 2003 1038
10,000 Metres 29:11.52 Bellville (RSA) 05 APR 2003 1024
3000 Metres Steeplechase 8:29.54 Port Elizabeth (RSA) 28 FEB 2003 1124
10 Kilometres 29:16 Durban (RSA) 23 OCT 2005 1026
Half Marathon 1:06:14 Durban (RSA) 06 AUG 2000 946

Legend

* Not legal.

Outdoor

1500 Metres

Performance Place Date
2000 3:52.35 Port Elizabeth (RSA) 25 FEB 2000

Outdoor

5000 Metres

Performance Place Date
2004 13:59.33 Durban (RSA) 17 APR 2004
2003 13:48.46 Stellenbosch (RSA) 14 FEB 2003
2002 13:48.76 Durban (RSA) 08 FEB 2002
2001 14:02.99 Durban (RSA) 04 MAR 2001

Outdoor

10,000 Metres

Performance Place Date
2003 29:11.52 Bellville (RSA) 05 APR 2003
2002 29:59.81 Bellville (RSA) 27 APR 2002

Outdoor

10 Kilometres

Performance Place Date
2007 29:27 Stellenbosch (RSA) 11 AUG 2007
2006 29:19 Stellenbosch (RSA) 21 OCT 2006
2005 29:16 Durban (RSA) 23 OCT 2005
2001 30:30 Vanderbiljpark (RSA) 09 SEP 2001

Outdoor

Half Marathon

Performance Place Date
2007 1:07:47 Cape Town (RSA) 07 APR 2007
2000 1:06:14 Durban (RSA) 06 AUG 2000

Outdoor

3000 Metres Steeplechase

Performance Place Date
2009 8:56.60 Stellenbosch (RSA) 14 MAR 2009
2007 9:04.51 Stellenbosch (RSA) 02 MAR 2007
2006 8:58.25 Port Elizabeth (RSA) 11 FEB 2006
2005 8:39.24 Durban (RSA) 18 FEB 2005
2004 8:31.06 Cape Town (RSA) 19 MAR 2004
2003 8:29.54 Port Elizabeth (RSA) 28 FEB 2003

Honours - All-African Games

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 9:07.44 Abuja (NGR) 13 OCT 2003
Results in:

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
10 APR 2011 Durban South African Ch. RSARSA B F DNF

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