Thapelo PHORA

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    21 NOV 1991
    ATHLETE'S IAAF CODE
    14575281

Current World Ranking Positions

Discipline Place Score
Men's 400m 34 1194
Men's Overall Ranking 727 1194

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 400m 29 for 2 weeks
Men's Overall Ranking 688 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 10.72 +0.8 Pretoria (RSA) 28 FEB 2015 971
200 Metres 21.21 +0.8 Potchefstroom (RSA) 23 FEB 2016 1037
300 Metres 32.57 Pretoria (RSA) 08 MAR 2018 1110
400 Metres 45.19 Sasolburg (RSA) 12 APR 2019 1167
600 Metres 1:15.83 Pretoria (RSA) 01 FEB 2019 1117
4x400 Metres Relay 3:08.28 Stellenbosch (RSA) 16 APR 2016 1067

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
4x400 Metres Relay 3:08.45 Portland, OR (USA) 19 MAR 2016 1123

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 45.19 Sasolburg (RSA) 12 APR 2019 1167
600 Metres 1:15.83 Pretoria (RSA) 01 FEB 2019 1117

Outdoor

100 Metres

Performance Wind Place Date
2016 10.79 +0.5 Potchefstroom (RSA) 22 APR 2016
2015 10.72 +0.8 Pretoria (RSA) 28 FEB 2015
2013 11.02 +0.9 Pretoria (RSA) 02 MAR 2013

Outdoor

200 Metres

Performance Wind Place Date
2016 21.21 +0.8 Potchefstroom (RSA) 23 FEB 2016
2015 22.58 -0.5 Pretoria (RSA) 13 FEB 2015
2014 22.41 +1.8 Pretoria (RSA) 08 FEB 2014
2013 21.68 +0.1 Pretoria (RSA) 05 APR 2013

Outdoor

300 Metres

Performance Place Date
2018 32.57 Pretoria (RSA) 08 MAR 2018
2017 33.49 Johannesburg (RSA) 10 FEB 2017
2016 33.19 Pretoria (RSA) 28 JAN 2016

Outdoor

400 Metres

Performance Place Date
2019 45.19 Sasolburg (RSA) 12 APR 2019
2018 45.35 Oordegem (BEL) 26 MAY 2018
2017 46.03 Sasolburg (RSA) 28 MAR 2017
2016 45.64 Pretoria (RSA) 08 MAR 2016
2015 45.91 Potchefstroom (RSA) 09 MAY 2015
2014 47.63 Pretoria (RSA) 11 APR 2014
2013 48.80 Pretoria (RSA) 09 MAR 2013

Outdoor

600 Metres

Performance Place Date
2019 1:15.83 Pretoria (RSA) 01 FEB 2019
2015 1:18.48 Pretoria (RSA) 24 JAN 2015

Outdoor

4x400 Metres Relay

Performance Place Date
2016 3:08.28 Stellenbosch (RSA) 16 APR 2016
2015 3:13.55 Stellenbosch (RSA) 18 APR 2015

Indoor

4x400 Metres Relay

Performance Place Date
2015/16 3:08.45 Portland, OR (USA) 19 MAR 2016

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:08.28 Stellenbosch (RSA) 16 APR 2016
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
05 MAR 2019 AGN League 10, Pretoria RSARSA F F1 2. 45.75
09 APR 2019 AGN Special Senior League, Pretoria RSARSA F F1 2. 45.29
12 APR 2019 Sasol/NWU-Pukke International Athletics Meeting, Sasolburg RSARSA F F5 1. 45.19
25 APR 2019 South African Ch., Germiston RSARSA B H2 1. 46.05
26 APR 2019 South African Ch., Germiston RSARSA B SF2 1. 45.32
27 APR 2019 South African Ch., Germiston RSARSA B F 2. 45.67
09 JUN 2019 FBK Games, Hengelo NEDNED A F 5. 45.94
11 JUN 2019 Meeting Elite, Montreuil FRAFRA C F 2. 46.07
20 JUN 2019 Golden Spike, Ostrava CZECZE A F 4. 46.14
30 JUN 2019 Résisprint International, La Chaux-de-Fonds SUISUI C F1 5. 46.13

600 Metres

Date Competition Cnt. Cat Race Pl. Result
01 FEB 2019 USM Classic Shoot-out, Pretoria RSARSA F F 2. 1:15.83

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