Tshamano SETONE

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    07 MAY 1987
    ATHLETE'S IAAF CODE
    204114

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:49.27 Secunda (RSA) 26 JAN 2007
1500 Metres 3:38.3h Durban (RSA) 06 FEB 2009
One Mile 4:07.6h Johannesburg (RSA) 28 OCT 2005
3000 Metres 7:49.43 Tanger (MAR) 18 JUL 2010
5000 Metres 13:25.51 Port Elizabeth (RSA) 19 FEB 2010
3000 Metres Steeplechase 8:38.59 Durban (RSA) 08 FEB 2008
10 Kilometres 28:22 Stellenbosch (RSA) 29 AUG 2009
15 Kilometres 48:08 Johannesburg (RSA) 09 JAN 2011
Half Marathon 1:02:26 Port Elizabeth (RSA) 05 JUL 2008

Legend

* Not legal.

Latest Active Season: 2012

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:48.44 Johannesburg (RSA) 27 APR 2012
5000 Metres 13:46.96 Port Elizabeth (RSA) 14 APR 2012
10 Kilometres 30:32 Kimberley (RSA) 19 MAY 2012
Half Marathon 1:05:22 Cape Town (RSA) 07 APR 2012

Outdoor

800 Metres

Performance Place Date
2008 1:49.60 Potchefstroom (RSA) 01 FEB 2008
2007 1:49.27 Secunda (RSA) 26 JAN 2007

Outdoor

1500 Metres

Performance Place Date
2012 3:48.44 Johannesburg (RSA) 27 APR 2012
2011 3:46.73 Stellenbosch (RSA) 29 APR 2011
2010 3:39.07 Karlstad (SWE) 15 JUL 2010
2009 3:40.86 Stellenbosch (RSA) 14 MAR 2009
2007 3:43.74 Stellenbosch (RSA) 02 MAR 2007
2006 3:45.91 Secunda (RSA) 20 JAN 2006
2005 3:49.69 Stellenbosch (RSA) 11 MAR 2005

Outdoor

One Mile

Performance Place Date
2010 4:13.58 Stellenbosch (RSA) 12 DEC 2010

Outdoor

3000 Metres

Performance Place Date
2011 8:00.22 Dessau (GER) 01 JUN 2011
2010 7:49.43 Tanger (MAR) 18 JUL 2010
2007 8:03.28 Potchefstroom (RSA) 02 FEB 2007
2006 8:00.08 Pretoria (RSA) 27 JAN 2006
2005 8:19.85 Bloemfontein (RSA) 11 FEB 2005
2004 8:21.30 Bendigo (AUS) 03 DEC 2004

Outdoor

5000 Metres

Performance Place Date
2012 13:46.96 Port Elizabeth (RSA) 14 APR 2012
2011 13:30.77 Stellenbosch (RSA) 30 APR 2011
2010 13:25.51 Port Elizabeth (RSA) 19 FEB 2010
2007 13:50.16 Port Elizabeth (RSA) 09 FEB 2007
2006 13:49.54 Port Elizabeth (RSA) 11 FEB 2006
2005 14:22.16 Durban (RSA) 16 APR 2005

Outdoor

10 Kilometres

Performance Place Date
2012 30:32 Kimberley (RSA) 19 MAY 2012
2011 28:54 Cape Town (RSA) 25 SEP 2011
2010 30:17 Soweto (RSA) 07 NOV 2010
2009 28:22 Stellenbosch (RSA) 29 AUG 2009
2008 29:03 Stellenbosch (RSA) 30 AUG 2008
2007 28:47 Stellenbosch (RSA) 11 AUG 2007
2006 29:23 Soweto (RSA) 05 NOV 2006
2005 28:39 Durban (RSA) 23 OCT 2005
2004 29:43 Soweto (RSA) 10 OCT 2004

Outdoor

15 Kilometres

Performance Place Date
2011 48:08 Johannesburg (RSA) 09 JAN 2011
2010 48:13 Boksburg (RSA) 31 OCT 2010

Outdoor

Half Marathon

Performance Place Date
2012 1:05:22 Cape Town (RSA) 07 APR 2012
2009 1:03:19 Bloemfontein (RSA) 05 SEP 2009
2008 1:02:26 Port Elizabeth (RSA) 05 JUL 2008
2007 1:04:19 Polokwane (RSA) 06 OCT 2007

Outdoor

3000 Metres Steeplechase

Performance Place Date
2008 8:38.59 Durban (RSA) 08 FEB 2008

Honours - African Championships

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 9:12.05 Addis Abeba (ETH) 02 MAY 2008

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 13:31.87 Durban (RSA) 10 APR 2011
1. 5000 Metres 13:45.71 Durban (RSA) 21 MAR 2010
1. 5000 Metres 13:49.54 Port Elizabeth (RSA) 11 FEB 2006
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
27 APR 2012 Johannesburg USSA Student Ch. RSARSA F F 5. 3:48.44

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
14 APR 2012 Port Elizabeth South African Ch. RSARSA B F 3. 13:46.96

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
18 FEB 2012 Pretoria Tuks Bestmed 10 km RSARSA F F 3. 30:37
19 MAY 2012 Kimberley South African 10 km Road Running Ch. RSARSA D F 29. 30:32

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
07 APR 2012 Cape Town Old Mutual Half Marathon RSARSA E F 4. 1:05:22

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