Ayad Lamdassem

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    11 OCT 1981

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 7:45.55 Huelva 07 JUN 2005
5000 Metres 13:17.49 Huelva 20 JUN 2006
10,000 Metres 27:45.58 Vigo 12 JUL 2008
10 Kilometres 28:09 Manchester 16 MAY 2010
15 Kilometres 43:20 København 29 MAR 2014
20 Kilometres 58:14 København 29 MAR 2014
Half Marathon 1:01:22 København 29 MAR 2014
Marathon 2:09:28 London 21 APR 2013

Progression - Outdoor

3000 Metres

Performance Place Date
2007 7:57.91 Herrera 19 MAY
2006 7:54.24 Zaragoza 03 JUN
2005 7:45.55 Huelva 07 JUN

5000 Metres

Performance Place Date
2010 13:32.48 San Fernando 04 JUN
2009 13:23.21 Huelva 10 JUN
2008 13:19.23 Huelva 13 JUN
2007 13:31.11 Gavà 30 JUN
2006 13:17.49 Huelva 20 JUN
2005 13:32.07 Sevilla 04 JUN

10,000 Metres

Performance Place Date
2012 28:04.22 Bilbao (Landako de Durango) 03 JUN
2010 28:03.18 Cáceres 30 JUN
2009 27:52.04 Avilés 18 JUL
2008 27:45.58 Vigo 12 JUL
2007 27:56.60 Avilés 28 JUL
2006 27:46.67 Bruxelles (Boudewijnstadion) 25 AUG
2005 27:59.39 Bruxelles (Boudewijnstadion) 26 AUG

10 Kilometres

Performance Place Date
2010 28:09 Manchester 16 MAY

15 Kilometres

Performance Place Date
2014 43:20 København 29 MAR

20 Kilometres

Performance Place Date
2014 58:14 København 29 MAR

Half Marathon

Performance Place Date
2016 1:03:29 Cardiff 26 MAR
2015 1:03:02 Birmingham, GBR 18 OCT
2014 1:01:22 København 29 MAR
2013 1:01:59 Glasgow 06 OCT
2004 1:01:29 Azpeitia 28 MAR

Marathon

Performance Place Date
2013 2:09:28 London 21 APR
2012 2:14:39 Otsu 04 MAR

Honours - 10,000 Metres

Rank Mark Wind Place Date
The XXX Olympic Games 23 28:49.85 London (Olympic Stadium) 04 AUG 2012
12th IAAF World Championships in Athletics f DNF Berlin (Olympiastadion) 17 AUG 2009
The XXIX Olympic Games 24 28:13.73 Beijing (National Stadium) 17 AUG 2008

Honours - Half Marathon

Rank Mark Wind Place Date
IAAF/Cardiff University World Half Marathon Championships Cardiff 2016 18 1:03:29 Cardiff 26 MAR 2016
IAAF/AL-Bank World Half Marathon Championships 2014 17 1:01:22 København 29 MAR 2014

Honours - Marathon

Rank Mark Wind Place Date
14th IAAF World Championships f DNF Moskva (Luzhniki) 17 AUG 2013

Honours - Senior Race

Rank Mark Wind Place Date
39th IAAF World Cross Country Championships 16 35:12 Punta Umbría 20 MAR 2011
38th IAAF World Cross Country Championships 49 35:12 Bydgoszcz (Myslecinek Park) 28 MAR 2010
37th IAAF World Cross Country Championships 30 36:39 Amman (Golf Club Al Bisharat) 28 MAR 2009
36th IAAF World Cross Country Championships 36 36:49 Edinburgh (Holyrood Park) 30 MAR 2008

Honours - Junior Race

Rank Mark Wind Place Date
28th World Cross Country Championships 114 26:51 Vilamoura 19 MAR 2000