José ESPANA

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    05 MAY 1986
    ATHLETE'S IAAF CODE
    196668

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:56.36 Madrid (ESP) 09 JUL 2011 898
3000 Metres 8:18.01 Zaragoza (ESP) 20 MAY 2017 953
5000 Metres 14:00.16 Mataró (ESP) 08 JUL 2012 999
10,000 Metres 28:51.66 Lisboa (POR) 24 MAR 2012 1054
10 Kilometres 30:39 Madrid (ESP) 15 NOV 2009 908
10 Kilometres 29:39 * Madrid (ESP) 31 DEC 2018 960
15 Kilometres 46:43 Massamagrell (ESP) 13 MAY 2012 921
Half Marathon 1:06:33 Valencia (ESP) 23 OCT 2016 934
Marathon 2:19:11 Berlin (GER) 28 SEP 2014 1003

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:24.33 Valencia (ESP) 22 JAN 2010 937

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
10,000 Metres 29:15.24 Burjassot (ESP) 13 APR 2019 1019

Outdoor

1500 Metres

Performance Place Date
2011 3:56.36 Madrid (ESP) 09 JUL 2011
2009 3:56.61 Madrid (ESP) 04 JUL 2009

Outdoor

3000 Metres

Performance Place Date
2018 8:47.08 Pamplona (ESP) 19 MAY 2018
2017 8:18.01 Zaragoza (ESP) 20 MAY 2017
2016 8:23.03 Alcorcón (ESP) 21 MAY 2016
2014 8:29.47 Alcobendas (ESP) 17 MAY 2014
2013 8:21.29 Móstoles (ESP) 25 MAY 2013
2012 8:18.98 Arganda del Rey (ESP) 27 JUN 2012
2011 8:39.31 Fuenlabrada (ESP) 02 JUN 2011
2010 8:20.79 Los Corrales de Buelna (ESP) 29 MAY 2010
2006 8:26.99 Oviedo (ESP) 20 MAY 2006
2003 8:29.73 Sherbrooke (CAN) 10 JUL 2003

Outdoor

5000 Metres

Performance Place Date
2017 14:10.91 Ordizia (ESP) 01 JUL 2017
2012 14:00.16 Mataró (ESP) 08 JUL 2012
2011 14:00.78 Barcelona (ESP) 17 JUL 2011
2010 14:28.44 San Fernando (ESP) 08 MAY 2010
2009 14:04.00 Bilbao (ESP) 20 JUN 2009
2008 14:37.97 Santa Cruz de Tenerife (ESP) 27 JUL 2008
2006 14:14.03 Avilés (ESP) 10 JUN 2006
2004 14:42.88 Mataró (ESP) 21 JUL 2004

Outdoor

10,000 Metres

Performance Place Date
2019 29:15.24 Burjassot (ESP) 13 APR 2019
2017 28:57.16 Huelva (ESP) 08 APR 2017
2016 28:52.62 Maia (POR) 09 APR 2016
2015 29:18.15 Huelva (ESP) 11 APR 2015
2014 29:30.68 Lisboa (POR) 29 MAR 2014
2013 29:01.68 Mataró (ESP) 06 APR 2013
2012 28:51.66 Lisboa (POR) 24 MAR 2012
2009 30:32.59 Avilés (ESP) 18 JUL 2009
2008 29:57.07 Gijón (ESP) 14 JUN 2008
2007 30:23.58 Ourense (ESP) 23 JUN 2007
2006 30:17.49 El Ferrol (ESP) 01 JUL 2006
2005 30:31.40 Kaunas (LTU) 21 JUL 2005

Outdoor

10 Kilometres

Performance Place Date
2012 30:58 Onati (ESP) 09 JUN 2012
2009 30:39 Madrid (ESP) 15 NOV 2009

Outdoor

15 Kilometres

Performance Place Date
2012 46:43 Massamagrell (ESP) 13 MAY 2012

Outdoor

Half Marathon

Performance Place Date
2016 1:06:33 Valencia (ESP) 23 OCT 2016
2015 1:07:42 Madrid (ESP) 29 MAR 2015
2013 1:09:26 Valladolid (ESP) 15 SEP 2013
2011 1:07:34 Gijón (ESP) 30 APR 2011
2010 1:07:31 Madrid (ESP) 11 APR 2010

Outdoor

Marathon

Performance Place Date
2014 2:19:11 Berlin (GER) 28 SEP 2014
2013 2:19:27 Frankfurt (GER) 27 OCT 2013

Indoor

3000 Metres

Performance Place Date
2009/10 8:24.33 Valencia (ESP) 22 JAN 2010
Results in:

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
13 APR 2019 Trofeo Iberico, Burjassot ESPESP B F1 17. 29:15.24

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