Mohamed ELBENDIR

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    28 SEP 1987
    ATHLETE'S IAAF CODE
    223904

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:49.77 Barakaldo (ESP) 24 JUN 2006
3000 Metres 8:06.05 Ciudad Real (ESP) 13 JUN 2009
5000 Metres 13:44.05 Huelva (ESP) 20 JUN 2006
10,000 Metres 29:14.49 Avilés (ESP) 28 JUL 2007
10 Kilometres 30:11 Laredo (ESP) 20 MAR 2010

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:48.86 Zaragoza (ESP) 04 FEB 2006
3000 Metres 8:08.67 San Sebastián (ESP) 28 JAN 2006

Legend

* Not legal.

Latest Active Season: 2010

Outdoor

Discipline Performance Wind Place Date Records
10 Kilometres 30:11 Laredo (ESP) 20 MAR 2010

Outdoor

1500 Metres

Performance Place Date
2006 3:49.77 Barakaldo (ESP) 24 JUN 2006
2005 3:50.25 Salamanca (ESP) 06 JUL 2005

Outdoor

3000 Metres

Performance Place Date
2009 8:06.05 Ciudad Real (ESP) 13 JUN 2009
2007 8:10.61 Firenze (ITA) 04 AUG 2007
2006 8:09.16 Puertollano (ESP) 15 JUL 2006

Outdoor

5000 Metres

Performance Place Date
2009 13:48.82 Palafrugell (ESP) 30 MAY 2009
2007 14:11.45 Gavá (ESP) 30 JUN 2007
2006 13:44.05 Huelva (ESP) 20 JUN 2006
2005 14:05.58 Avilés (ESP) 28 MAY 2005

Outdoor

10,000 Metres

Performance Place Date
2007 29:14.49 Avilés (ESP) 28 JUL 2007

Outdoor

10 Kilometres

Performance Place Date
2010 30:11 Laredo (ESP) 20 MAR 2010

Indoor

1500 Metres

Performance Place Date
2005/06 3:48.86 Zaragoza (ESP) 04 FEB 2006

Indoor

3000 Metres

Performance Place Date
2008/09 8:10.05 San Sebastián (ESP) 28 FEB 2009
2006/07 8:09.65 Valencia (ESP) 10 FEB 2007
2005/06 8:08.67 San Sebastián (ESP) 28 JAN 2006

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 13:55.10 Kaunas (LTU) 16 JUL 2009

Honours - European U20 Championships

Place Discipline Mark Wind Place Date
2. 5000 Metres 14:14.79 Hengelo (NED) 22 JUL 2007
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
20 MAR 2010 Laredo 10 km ESPESP E F 5. 30:11

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