Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
800 Metres | 2:06.76 | Stockholm (SWE) | 25 JUL 2006 | ||
1500 Metres | 4:15.19 | London (GBR) | 25 AUG 2007 | ||
3000 Metres | 9:25.45 | Växjö (SWE) | 29 JUN 2004 | ||
3000 Metres Steeplechase | 10:49.36 | Helsinki (FIN) | 06 SEP 2003 | ||
10 Kilometres | 36:11 | Stockholm (SWE) | 31 AUG 2008 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
800 Metres | 2:09.00 | Stockholm (SWE) | 15 FEB 2005 | ||
1500 Metres | 4:22.67 | Malmö (SWE) | 13 FEB 2005 | ||
3000 Metres | 9:39.92 | Västerås (SWE) | 27 JAN 2007 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
1500 Metres | 4:40.14 | Malmö (SWE) | 02 AUG 2009 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
1500 Metres | 4:32.74 | Lidingö (SWE) | 24 JAN 2009 | ||
3000 Metres | 9:46.31 | Sätra (SWE) | 17 JAN 2009 |
Performance | Place | Date | |
---|---|---|---|
2008 | 2:11.95 | Stockholm (SWE) | 22 JUL 2008 |
2007 | 2:08.07 | Karlstad (SWE) | 26 JUL 2007 |
2006 | 2:06.76 | Stockholm (SWE) | 25 JUL 2006 |
2005 | 2:08.81 | Stockholm (SWE) | 15 MAY 2005 |
2004 | 2:10.89 | Norrtälje (SWE) | 28 AUG 2004 |
2003 | 2:12.04 | Stockholm (SWE) | 05 AUG 2003 |
2002 | 2:07.78 | Eskilstuna (SWE) | 08 JUN 2002 |
2001 | 2:09.26 | Stockholm (SWE) | 17 JUL 2001 |
2000 | 2:10.24 | Ludvika (SWE) | 27 JUN 2000 |
Performance | Place | Date | |
---|---|---|---|
2009 | 4:40.14 | Malmö (SWE) | 02 AUG 2009 |
2008 | 4:28.10 | Stretford (GBR) | 19 JUL 2008 |
2007 | 4:15.19 | London (GBR) | 25 AUG 2007 |
2006 | 4:17.32 | Watford (GBR) | 10 JUN 2006 |
2005 | 4:37.74 | Karlstad (SWE) | 22 JUN 2005 |
2004 | 4:17.43 | Norrtälje (SWE) | 15 JUL 2004 |
2003 | 4:22.16 | Göteborg (SWE) | 05 JUL 2003 |
2002 | 4:21.73 | Göteborg (SWE) | 06 JUL 2002 |
2001 | 4:31.83 | Göteborg (SWE) | 30 JUN 2001 |
2000 | 4:29.19 | Västerås (SWE) | 11 AUG 2000 |
Performance | Place | Date | |
---|---|---|---|
2005 | 9:44.06 | Karlstad (SWE) | 18 JUL 2005 |
2004 | 9:25.45 | Växjö (SWE) | 29 JUN 2004 |
2000 | 9:43.00 | Västerås (SWE) | 13 AUG 2000 |
Performance | Place | Date | |
---|---|---|---|
2008 | 36:11 | Stockholm (SWE) | 31 AUG 2008 |
2005 | 36:28 | Stockholm (SWE) | 28 AUG 2005 |
Performance | Place | Date | |
---|---|---|---|
2003 | 10:49.36 | Helsinki (FIN) | 06 SEP 2003 |
Performance | Place | Date | |
---|---|---|---|
2004/05 | 2:09.00 | Stockholm (SWE) | 15 FEB 2005 |
2003/04 | 2:12.12 | Sätra (SWE) | 24 JAN 2004 |
2002/03 | 2:09.14 | Umea (SWE) | 25 JAN 2003 |
2000/01 | 2:13.31 | Eskilstuna (SWE) | 06 JAN 2001 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 4:32.74 | Lidingö (SWE) | 24 JAN 2009 |
2006/07 | 4:34.76 | Sätra (SWE) | 11 FEB 2007 |
2005/06 | 4:26.10 | Sätra (SWE) | 26 FEB 2006 |
2004/05 | 4:22.67 | Malmö (SWE) | 13 FEB 2005 |
2003/04 | 4:24.70 | Stockholm (SWE) | 12 FEB 2004 |
2002/03 | 4:22.98 | Sätra (SWE) | 02 MAR 2003 |
2000/01 | 4:34.14 | Eskilstuna (SWE) | 28 JAN 2001 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 9:46.31 | Sätra (SWE) | 17 JAN 2009 |
2007/08 | 10:02.12 | Malmö (SWE) | 23 FEB 2008 |
2006/07 | 9:39.92 | Västerås (SWE) | 27 JAN 2007 |
2005/06 | 9:40.15 | Sätra (SWE) | 05 FEB 2006 |
2001/02 | 10:15.75 | Malmö (SWE) | 17 FEB 2002 |
2000/01 | 9:51.73 | Umea (SWE) | 24 FEB 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 4:27.08 | Karlstad (SWE) | 08 AUG 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 4:22.67 | Malmö (SWE) | 13 FEB 2005 | |
1. | 1500 Metres | 4:22.98 | Sätra (SWE) | 02 MAR 2003 | |
1. | 3000 Metres | 9:52.53 | Göteborg (SWE) | 17 FEB 2001 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 JUN 2009 | Göteborg Folksam Grand Prix |
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E | F | DNF | |
02 AUG 2009 | Malmö Swedish Ch. |
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B | F | 11. | 4:40.14 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
24 JAN 2009 | Lidingö Bosön Open |
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F | F1 | 2. | 4:32.74 |
03 FEB 2009 | Wien Indoor Classic |
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E | F1 | 9. | 4:34.40 |
08 FEB 2009 | Sätra Raka Spåret |
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F | F1 | DNF | |
14 FEB 2009 | Lidingö Zigge Open |
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F | F1 | DNF |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
17 JAN 2009 | Sätra |
![]() |
F | F1 | 2. | 9:46.31 |
28 FEB 2009 | Bollnäs Swedish Ind. Ch. |
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D | F | DNF |