Fredrik UHRBOM

Athlete Profile

  • COUNTRY
    Sweden Sweden
  • DATE OF BIRTH
    13 AUG 1977
    ATHLETE'S IAAF CODE
    14228163

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 10,000m 1166 for 1 week
Men's 5000m 693 for 1 week
Men's Marathon 1509 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:54.51 Gävle (SWE) 05 JUL 1998 901
1500 Metres 3:49.71 Sollentuna (SWE) 28 JUN 2005 980
3000 Metres 8:03.43 Cork City (IRL) 12 JUL 2008 1036
5000 Metres 14:01.45 Heusden-Zolder (BEL) 20 JUL 2008 995
10,000 Metres 29:30.28 Watford (GBR) 14 JUN 2008 997
10 Kilometres 29:41 Manchester (GBR) 13 MAR 2016 990
Half Marathon 1:05:20 The Hague (NED) 14 MAR 2010 980
Marathon 2:21:44 Castellón (ESP) 18 DEC 2011 961

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:02.86 Eskilstuna (SWE) 15 FEB 1998 860
3000 Metres 8:13.75 Sätra (SWE) 27 FEB 2010 997
5000 Metres 15:03.60 Huddinge (SWE) 17 MAR 2015 834

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 14:42.19 Stockholm (SWE) 20 AUG 2019 864
10 Kilometres 30:39 Brunssum (NED) 24 MAR 2019 908
Half Marathon 1:07:18 Barcelona (ESP) 10 FEB 2019 907

Indoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 15:18.8h Uppsala (SWE) 21 DEC 2018 787

Outdoor

800 Metres

Performance Place Date
1999 1:54.55 Malmö (SWE) 06 AUG 1999
1998 1:54.51 Gävle (SWE) 05 JUL 1998

Outdoor

1500 Metres

Performance Place Date
2014 3:56.29 Olympiastadion, Stockholm (SWE) 21 AUG 2014
2011 3:50.56 Sollentuna (SWE) 28 JUN 2011
2008 3:52.95 Sollentuna (SWE) 08 JUL 2008
2007 4:02.32 Stockholm (SWE) 14 JUN 2007
2006 3:56.84 Norrtälje (SWE) 03 JUL 2006
2005 3:49.71 Sollentuna (SWE) 28 JUN 2005
2003 3:55.68 Gävle (SWE) 20 JUL 2003
1999 3:55.46 Malmö (SWE) 07 AUG 1999
1998 3:56.53 Gävle (SWE) 25 JUN 1998

Outdoor

3000 Metres

Performance Place Date
2014 8:17.60 Cork (IRL) 08 JUL 2014
2013 8:18.08 Sollentuna (SWE) 07 JUN 2013
2011 8:07.65 Karlstad (SWE) 02 AUG 2011
2009 8:19.30 Rehlingen (GER) 01 JUN 2009
2008 8:03.43 Cork City (IRL) 12 JUL 2008
2007 8:10.87 Göteborg (SWE) 01 AUG 2007
2006 8:24.36 Malmö (SWE) 22 AUG 2006
2005 8:11.00 Tampere (FIN) 12 JUN 2005
2004 8:12.92 Norrtälje (SWE) 15 JUL 2004
2003 8:18.56 Sollentuna (SWE) 31 MAY 2003
2002 8:20.33 Göteborg (SWE) 27 AUG 2002
2000 8:22.83 Sollentuna (SWE) 10 JUN 2000
1999 8:35.23 Sollentuna (SWE) 29 MAY 1999
1998 8:37.91 Sollentuna (SWE) 30 MAY 1998

Outdoor

5000 Metres

Performance Place Date
2019 14:42.19 Stockholm (SWE) 20 AUG 2019
2018 14:18.84 Heusden-Zolder (BEL) 21 JUL 2018
2016 14:34.38 Ninove (BEL) 23 JUL 2016
2015 14:52.50 Heusden-Zolder (BEL) 18 JUL 2015
2014 14:07.99 Sollentuna (SWE) 26 JUN 2014
2013 14:04.19 Heusden-Zolder (BEL) 13 JUL 2013
2012 14:38.45 Ninove (BEL) 21 JUL 2012
2011 14:03.20 Solihull (GBR) 09 JUL 2011
2010 14:08.14 Merksem (BEL) 28 AUG 2010
2009 14:04.85 Heusden-Zolder (BEL) 18 JUL 2009
2008 14:01.45 Heusden-Zolder (BEL) 20 JUL 2008
2007 14:11.60 London (GBR) 25 AUG 2007
2005 14:03.46 Østerbro (DEN) 06 JUN 2005
2003 14:41.15 Norrtälje (SWE) 03 AUG 2003
2002 14:35.90 Ludvika (SWE) 27 JUN 2002
2001 15:39.63 Växjö (SWE) 26 AUG 2001

Outdoor

10,000 Metres

Performance Place Date
2018 30:56.47 London (GBR) 19 MAY 2018
2016 30:17.41 Alleröd (DEN) 14 MAY 2016
2015 29:53.87 Parliament Hill (GBR) 16 MAY 2015
2014 29:41.43 Leiden (NED) 14 JUN 2014
2013 29:37.85 Boras (SWE) 30 AUG 2013
2012 29:52.75 København (DEN) 19 MAY 2012
2011 29:45.31 Oslo (NOR) 04 JUN 2011
2009 29:36.93 Ribeira Brava (POR) 06 JUN 2009
2008 29:30.28 Watford (GBR) 14 JUN 2008
2007 30:16.55 Eskilstuna (SWE) 10 AUG 2007
2005 30:12.21 Göteborg (SWE) 21 MAY 2005

Outdoor

10 Kilometres

Performance Place Date
2019 30:39 Brunssum (NED) 24 MAR 2019
2018 30:51 Paderborn (GER) 31 MAR 2018
2017 31:24 Korschenbroich (GER) 02 APR 2017
2016 29:41 Manchester (GBR) 13 MAR 2016
2015 30:03 Malmö (SWE) 18 APR 2015
2014 29:52 Malmö (SWE) 12 JUL 2014
2012 31:30 Madrid (ESP) 21 OCT 2012
2010 31:30 Tilburg (NED) 28 NOV 2010
2008 30:49 Stockholm (SWE) 16 AUG 2008
2005 31:13 Stockholm (SWE) 13 AUG 2005

Outdoor

Half Marathon

Performance Place Date
2019 1:07:18 Barcelona (ESP) 10 FEB 2019
2018 1:08:50 Barcelona (ESP) 11 FEB 2018
2017 1:08:58 Trieste (ITA) 07 MAY 2017
2016 1:06:36 Göteborg (SWE) 21 MAY 2016
2015 1:07:12 Venlo (NED) 22 MAR 2015
2014 1:07:53 Ostia (ITA) 02 MAR 2014
2013 1:06:27 Granollers (ESP) 03 FEB 2013
2012 1:06:18 Venlo (NED) 25 MAR 2012
2011 1:06:19 Santa Pola (ESP) 23 JAN 2011
2010 1:05:20 The Hague (NED) 14 MAR 2010
2008 1:05:53 Bucuresti (ROU) 12 OCT 2008
2007 1:07:26 Göteborg (SWE) 12 MAY 2007
2005 1:08:27 Skanör (SWE) 30 JUL 2005
2004 1:07:55 Stockholm (SWE) 11 SEP 2004

Outdoor

Marathon

Performance Place Date
2017 2:28:42 New York, NY (USA) 05 NOV 2017
2014 2:23:56 Dubai (UAE) 24 JAN 2014
2013 2:27:16 Tokyo (JPN) 24 FEB 2013
2012 2:26:36 Stockholm (SWE) 03 JUN 2012
2011 2:21:44 Castellón (ESP) 18 DEC 2011
2009 2:22:53 Sevilla (ESP) 22 FEB 2009

Indoor

1500 Metres

Performance Place Date
1997/98 4:02.86 Eskilstuna (SWE) 15 FEB 1998

Indoor

3000 Metres

Performance Place Date
2016/17 8:28.56 Norrköping (SWE) 28 JAN 2017
2013/14 8:33.45 Globe Arena, Stockholm (SWE) 06 FEB 2014
2012/13 8:28.33 Norrköping (SWE) 16 FEB 2013
2011/12 8:23.30 Örebro (SWE) 18 FEB 2012
2010/11 8:30.25 Glasgow (GBR) 29 JAN 2011
2009/10 8:13.75 Sätra (SWE) 27 FEB 2010
2007/08 8:25.45 Malmö (SWE) 23 FEB 2008
2006/07 8:22.29 Göteborg (SWE) 24 FEB 2007
2004/05 8:20.81 Malmö (SWE) 12 FEB 2005
2003/04 8:23.59 Göteborg (SWE) 21 FEB 2004
2002/03 8:35.45 Sätra (SWE) 01 MAR 2003
1999/00 8:39.63 Bollnäs (SWE) 05 FEB 2000
1998/99 8:40.13 Sätra (SWE) 09 JAN 1999

Indoor

5000 Metres

Performance Place Date
2014/15 15:03.60 Huddinge (SWE) 17 MAR 2015
Results in:

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
20 JUL 2019 KBC Night of Athletics, Heusden-Zolder BELBEL C F5 19. 15:28.77
20 AUG 2019 Studenteras Sommarspel, Stockholm SWESWE F F1 8. 14:42.19

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
06 JUL 2019 European 10,000m Cup - Night of the 10,000m PB’s, London GBRGBR F F4 DNF
30 AUG 2019 Swedish Ch., Tingvalla IP, Karlstad SWESWE B F DNF

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
24 MAR 2019 Parelloop, Brunssum NEDNED E F 44. 30:39
13 JUN 2019 Swedish 10 Km Road Running Ch., Stockholm SWESWE D F 10. 30:51
15 SEP 2019 Sicklaloppet, Stockholm SWESWE F F 2. 33:57

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2019 eDreams Mitja Marató de Barcelona, Barcelona ESPESP A F 45. 1:07:18

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