Rasmus ELFGAARD

Athlete Profile

  • COUNTRY
    Sweden Sweden
  • DATE OF BIRTH
    1994
    ATHLETE'S IAAF CODE
    14540292

Current World Ranking Positions

Discipline Place Score
Men's Decathlon 365 971

Highest Ever World Ranking Positions

Discipline Place Duration
Men's Decathlon 365 for 0 week
Men's Overall Ranking 11626 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.29 +2.0 Ljungby (SWE) 18 MAY 2019 803
100 Metres 11.26 * +2.2 Uppsala (SWE) 08 JUN 2019 798
200 Metres 23.15 * +2.5 Sollentuna (SWE) 18 JUN 2019 759
400 Metres 51.65 Geneva, OH (USA) 25 MAY 2017 763
1500 Metres 4:58.90 Lawrence, KS (USA) 20 APR 2017 301
110 Metres Hurdles 15.11 NWI Rock Island, IL (USA) 05 MAY 2017 845
110m Hurdles (99.0cm) 15.84 -0.6 Stockholm (SWE) 25 AUG 2013 0
High Jump 1.86 Ljungby (SWE) 18 MAY 2019 792
Pole Vault 4.71 Mölndal (SWE) 03 AUG 2019 916
Long Jump 6.95 +0.5 Falun (SWE) 17 AUG 2019 911
Shot Put 12.82 Falun (SWE) 17 AUG 2019 694
Shot Put (6kg) 10.85 Lerum (SWE) 26 MAY 2012 0
Discus Throw 40.54 Uppsala (SWE) 09 JUN 2019 704
Discus Throw (1.750kg) 30.32 Lerum (SWE) 27 MAY 2012 0
Javelin Throw 62.75 Ribeira Brava (POR) 06 JUL 2019 857
Decathlon 7017 Ribeira Brava (POR) 06 JUL 2019 975
Decathlon U20 4924 Lerum (SWE) 27 MAY 2012 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
55 Metres 7.00 Kenosha, WI (USA) 17 JAN 2015 710
60 Metres 7.24 Naperville, IL (USA) 26 FEB 2016 821
1000 Metres 2:55.52 Grinnell, IA (USA) 12 MAR 2016 473
55 Metres Hurdles 8.24 Kenosha, WI (USA) 28 FEB 2015 785
60 Metres Hurdles 8.48 Växjö (SWE) 20 JAN 2019 895
High Jump 1.87 Grinnell, IA (USA) 11 MAR 2016 801
Pole Vault 4.66 Växjö (SWE) 20 JAN 2018 902
Long Jump 6.51 Norrköping (SWE) 10 FEB 2018 818
Shot Put 12.44 Norrköping (SWE) 10 FEB 2018 672
Heptathlon 4956 Norrköping (SWE) 11 FEB 2018 920

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.29 +2.0 Ljungby (SWE) 18 MAY 2019 803
100 Metres 11.26 +2.2 Uppsala (SWE) 08 JUN 2019 798
200 Metres 23.15 +2.5 Sollentuna (SWE) 18 JUN 2019 759
400 Metres 52.42 Ribeira Brava (POR) 05 JUL 2019 721
1500 Metres 5:01.31 Ribeira Brava (POR) 06 JUL 2019 284
110 Metres Hurdles 15.33 +1.1 Ljungby (SWE) 19 MAY 2019 839
High Jump 1.86 Ljungby (SWE) 18 MAY 2019 792
Pole Vault 4.71 Mölndal (SWE) 03 AUG 2019 916
Long Jump 6.95 +0.5 Falun (SWE) 17 AUG 2019 911
Shot Put 12.82 Falun (SWE) 17 AUG 2019 694
Discus Throw 40.54 Uppsala (SWE) 09 JUN 2019 704
Javelin Throw 62.75 Ribeira Brava (POR) 06 JUL 2019 857
Decathlon 7017 Ribeira Brava (POR) 06 JUL 2019 975

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.44 Uppsala (SWE) 02 FEB 2019 729
1000 Metres 3:06.48 Uppsala (SWE) 03 FEB 2019 326
60 Metres Hurdles 8.48 Växjö (SWE) 20 JAN 2019 895
High Jump 1.80 Uppsala (SWE) 02 FEB 2019 741
Long Jump 6.42 Uppsala (SWE) 02 FEB 2019 799
Shot Put 12.06 Uppsala (SWE) 02 FEB 2019 650
Heptathlon 4082 Uppsala (SWE) 03 FEB 2019 743

Outdoor

100 Metres

Performance Wind Place Date
2019 11.29 +2.0 Ljungby (SWE) 18 MAY 2019
2017 11.61 -1.1 Geneva, OH (USA) 25 MAY 2017
2016 11.56 -1.0 Waverly, IA (USA) 26 MAY 2016
2012 12.32 +0.1 Lerum (SWE) 26 MAY 2012

Outdoor

400 Metres

Performance Place Date
2019 52.42 Ribeira Brava (POR) 05 JUL 2019
2017 51.65 Geneva, OH (USA) 25 MAY 2017
2016 53.03 Waverly, IA (USA) 26 MAY 2016
2012 57.30 Lerum (SWE) 26 MAY 2012

Outdoor

1500 Metres

Performance Place Date
2019 5:01.31 Ribeira Brava (POR) 06 JUL 2019
2017 4:58.90 Lawrence, KS (USA) 20 APR 2017
2012 5:50.55 Lerum (SWE) 27 MAY 2012

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2013 15.84 -0.6 Stockholm (SWE) 25 AUG 2013
2012 17.31 +1.0 Lerum (SWE) 27 MAY 2012

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2019 15.33 +1.1 Ljungby (SWE) 19 MAY 2019
2017 15.11 NWI Rock Island, IL (USA) 05 MAY 2017
2016 15.88 -1.4 River Forest, IL (USA) 23 APR 2016
2015 15.97 +1.7 River Forest, IL (USA) 18 APR 2015
2013 16.02 +1.0 Boras (SWE) 31 AUG 2013

Outdoor

High Jump

Performance Place Date
2019 1.86 Ljungby (SWE) 18 MAY 2019
2017 1.81 Lawrence, KS (USA) 19 APR 2017
2016 1.78 Waverly, IA (USA) 26 MAY 2016
2012 1.55 Lerum (SWE) 26 MAY 2012

Outdoor

Pole Vault

Performance Place Date
2019 4.71 Mölndal (SWE) 03 AUG 2019
2017 4.70 Geneva, OH (USA) 26 MAY 2017
2016 4.30 Wheaton, IL (USA) 16 APR 2016
2013 3.96 Stockholm (SWE) 24 AUG 2013
2012 4.02 Sollentuna (SWE) 10 AUG 2012

Outdoor

Long Jump

Performance Wind Place Date
2019 6.95 +0.5 Falun (SWE) 17 AUG 2019
2017 6.69 -0.5 Rock Island, IL (USA) 05 MAY 2017
2016 6.16 +1.3 Waverly, IA (USA) 26 MAY 2016
2012 5.33 +0.2 Lerum (SWE) 26 MAY 2012

Outdoor

Shot Put

Performance Place Date
2019 12.82 Falun (SWE) 17 AUG 2019
2017 11.57 Geneva, OH (USA) 25 MAY 2017
2016 11.17 Waverly, IA (USA) 26 MAY 2016

Outdoor

Shot Put (6kg)

Performance Place Date
2012 10.85 Lerum (SWE) 26 MAY 2012

Outdoor

Discus Throw

Performance Place Date
2019 40.54 Uppsala (SWE) 09 JUN 2019
2017 37.45 Geneva, OH (USA) 26 MAY 2017
2016 30.82 Waverly, IA (USA) 27 MAY 2016

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2012 30.32 Lerum (SWE) 27 MAY 2012

Outdoor

Javelin Throw

Performance Place Date
2019 62.75 Ribeira Brava (POR) 06 JUL 2019
2017 59.32 Geneva, OH (USA) 26 MAY 2017
2015 51.23 Jönköping (SWE) 02 JUN 2015
2014 58.29 Gävle (SWE) 08 AUG 2014
2012 44.48 Lerum (SWE) 27 MAY 2012

Outdoor

Decathlon

Performance Wind Place Date
2019 7017 Ribeira Brava (POR) 06 JUL 2019

Outdoor

Decathlon U20

Performance Wind Place Date
2012 4924 Lerum (SWE) 27 MAY 2012

Indoor

55 Metres

Performance Place Date
2014/15 7.00 Kenosha, WI (USA) 17 JAN 2015

Indoor

60 Metres

Performance Place Date
2018/19 7.44 Uppsala (SWE) 02 FEB 2019
2017/18 7.38 Växjö (SWE) 03 FEB 2018
2016/17 7.36 Naperville, IL (USA) 10 MAR 2017
2015/16 7.24 Naperville, IL (USA) 26 FEB 2016
2013/14 7.63 Växjö (SWE) 08 FEB 2014

Indoor

1000 Metres

Performance Place Date
2018/19 3:06.48 Uppsala (SWE) 03 FEB 2019
2017/18 3:03.80 Norrköping (SWE) 11 FEB 2018
2016/17 3:08.26 Naperville, IL (USA) 11 MAR 2017
2015/16 2:55.52 Grinnell, IA (USA) 12 MAR 2016
2013/14 3:22.42 Växjö (SWE) 09 FEB 2014

Indoor

55 Metres Hurdles

Performance Place Date
2014/15 8.24 Kenosha, WI (USA) 28 FEB 2015

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.48 Växjö (SWE) 20 JAN 2019
2017/18 8.71 Norrköping (SWE) 11 FEB 2018
2016/17 8.78 Naperville, IL (USA) 11 MAR 2017
2015/16 8.65 Naperville, IL (USA) 27 FEB 2016
2013/14 9.11 Växjö (SWE) 09 FEB 2014

Indoor

High Jump

Performance Place Date
2018/19 1.80 Uppsala (SWE) 02 FEB 2019
2017/18 1.84 Norrköping (SWE) 10 FEB 2018
2016/17 1.84 Naperville, IL (USA) 10 MAR 2017
2015/16 1.87 Grinnell, IA (USA) 11 MAR 2016

Indoor

Pole Vault

Performance Place Date
2017/18 4.66 Växjö (SWE) 20 JAN 2018
2016/17 4.20 Naperville, IL (USA) 11 MAR 2017
2015/16 4.44 Naperville, IL (USA) 27 FEB 2016
2013/14 4.03 Växjö (SWE) 09 FEB 2014
2012/13 4.21 Uddevalla (SWE) 24 FEB 2013

Indoor

Long Jump

Performance Place Date
2018/19 6.42 Uppsala (SWE) 02 FEB 2019
2017/18 6.51 Norrköping (SWE) 10 FEB 2018
2016/17 5.90 Naperville, IL (USA) 10 MAR 2017
2015/16 6.10 Naperville, IL (USA) 26 FEB 2016
2013/14 5.79 Växjö (SWE) 08 FEB 2014

Indoor

Shot Put

Performance Place Date
2018/19 12.06 Uppsala (SWE) 02 FEB 2019
2017/18 12.44 Norrköping (SWE) 10 FEB 2018
2016/17 12.20 Naperville, IL (USA) 10 MAR 2017
2015/16 12.40 Naperville, IL (USA) 26 FEB 2016
2013/14 9.74 Växjö (SWE) 08 FEB 2014

Indoor

Heptathlon

Performance Place Date
2018/19 4082 Uppsala (SWE) 03 FEB 2019
2017/18 4956 Norrköping (SWE) 11 FEB 2018
2016/17 4658 Naperville, IL (USA) 11 MAR 2017
2015/16 4873 Naperville, IL (USA) 27 FEB 2016
2013/14 3492 Växjö (SWE) 09 FEB 2014
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D CE 4. 7.44

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
18 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 11.29 +2.0
08 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE2 5. 11.26 +2.2
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 4. 11.46 +0.3
17 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 5. 11.66 +2.0

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
18 JUN 2019 Folksam Grand Prix, Sollentuna SWESWE C CE 6. 23.15 +2.5

400 Metres

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 52.72
08 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE2 5. 52.75
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 4. 52.42
17 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 5. 52.83

1000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D CE 5. 3:06.48

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 2. 5:11.22
09 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE 8. 5:15.73
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE 18. 5:01.31
18 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 4. 6:10.25

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
20 JAN 2019 Quality Hotel Games, Växjö SWESWE F H1 3. 8.48
02 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D CE 4. 8.62

110 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
19 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 15.33 +1.1
09 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE2 4. 15.43 +4.7
30 JUN 2019 Världsungdomsspelen, Göteborg SWESWE E H2 5. 15.49 0.0
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 5. 16.12 -2.3
03 AUG 2019 Sky Is The Limit, Mölndal SWESWE F SR 4. 15.43 +1.2
03 AUG 2019 Sky Is The Limit, Mölndal SWESWE F F 4. 15.64 +1.7
18 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 5. 15.50 +1.8

High Jump

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 1.86
08 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE 6. 1.81
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 4. 1.83
17 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 5. 1.79

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D CE 5. 1.80

Pole Vault

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 4.50
30 JUN 2019 Världsungdomsspelen, Göteborg SWESWE E F 15. 4.30
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 1. 4.70
03 AUG 2019 Sky Is The Limit, Mölndal SWESWE F F 5. 4.71
18 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 4. 4.61

Pole Vault Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D CE NH

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
18 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 6.53 0.0
08 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE 8. 6.66 +1.7
18 JUN 2019 Folksam Grand Prix, Sollentuna SWESWE C CE 7. 6.39 -0.1
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 9. 6.67 +1.7
17 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 4. 6.95 +0.5

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D CE 4. 6.42

Shot Put

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 12.35
08 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE 5. 12.43
18 JUN 2019 Folksam Grand Prix, Sollentuna SWESWE C CE NM
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 7. 12.36
17 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 3. 12.82

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D CE 5. 12.06

Discus Throw

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 2. 35.28
09 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE 3. 40.54
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 4. 39.98
18 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 4. 40.02

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F CE 1. 60.72
09 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F CE 2. 62.34
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 2. 62.75
18 AUG 2019 Swedish CE Ch., Falun SWESWE B CE 1. 58.73

Decathlon

Date Competition Cnt. Cat Race Pl. Result Wind
18 MAY 2019 Ljungby Mångkamp, Ljungby SWESWE F F 1. 6887
09 JUN 2019 SWE-FIN Combined Events Match, Uppsala SWESWE F F 7. 6219 w
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C F 13. 7017
18 AUG 2019 Swedish CE Ch., Falun SWESWE B F 3. 6676

Heptathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2019 Swedish Ind. CE Ch., Uppsala SWESWE D F 5. 4082

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