Raphael HOLDENER

Athlete Profile

  • COUNTRY
    Switzerland Switzerland
  • DATE OF BIRTH
    22 FEB 1994
    ATHLETE'S IAAF CODE
    265937

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.28 Payerne (SUI) 27 AUG 2011
400 Metres 51.79 Lille (FRA) 06 JUL 2011
1000 Metres 2:50.28 Lille (FRA) 07 JUL 2011
1500 Metres 4:39.52 Lachen (SUI) 17 JUN 2018
110 Metres Hurdles 14.44 +0.5 Frauenfeld (SUI) 26 JUL 2014
110m Hurdles (99.0cm) 14.42 0.0 Mannheim (GER) 29 JUN 2013
110m Hurdles (91.4cm) 13.78 +0.9 Frauenfeld (SUI) 04 SEP 2011
High Jump 1.96 Lachen (SUI) 16 JUN 2018
Pole Vault 4.40 Lachen (SUI) 28 JUN 2015
Long Jump 6.68 +1.4 Wetzikon (SUI) 18 JUN 2016
Shot Put 13.38 Caorle (ITA) 06 AUG 2016
Shot Put (6kg) 12.92 Küssnacht (SUI) 02 JUN 2013
Shot Put (5kg) 14.98 Frauenfeld (SUI) 03 SEP 2011
Discus Throw 40.60 Lachen (SUI) 17 JUN 2018
Discus Throw (1.750kg) 39.06 Payerne (SUI) 27 AUG 2011
Javelin Throw 50.38 Lustenau (AUT) 11 JUN 2017
Javelin Throw (700g) 40.25 Lille (FRA) 07 JUL 2011
Decathlon 7135 Lachen (SUI) 17 JUN 2018
Decathlon U20 6406 NWI Ibach (SUI) 17 JUN 2012
Decathlon Boys 6745 NWI Payerne (SUI) 28 AUG 2011
Octathlon Boys 5404 Lille (FRA) 07 JUL 2011

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.44 Magglingen (SUI) 05 FEB 2011
1000 Metres 2:54.51 Brockport, NY (USA) 01 DEC 2018
60 Metres Hurdles 8.43 St. Gallen (SUI) 17 FEB 2019
60m Hurdles (99.0cm) 8.15 Magglingen (SUI) 25 FEB 2012
60m Hurdles (91.4cm) 8.05 Magglingen (SUI) 27 FEB 2011
High Jump 1.91 Brockport, NY (USA) 30 NOV 2018
Pole Vault 4.21 Toronto (CAN) 15 DEC 2018
Long Jump 6.58 Magglingen (SUI) 27 FEB 2011
Shot Put 12.49 Brockport, NY (USA) 30 NOV 2018
Shot Put (6kg) 11.06 St. Gallen (SUI) 09 FEB 2013
Shot Put (5kg) 13.48 Magglingen (SUI) 27 FEB 2011
Heptathlon 4916 Brockport, NY (USA) 01 DEC 2018
Heptathlon U20 4525 St. Gallen (SUI) 10 FEB 2013

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.53 Brockport, NY (USA) 30 NOV 2018
1000 Metres 2:54.51 Brockport, NY (USA) 01 DEC 2018
60 Metres Hurdles 8.43 St. Gallen (SUI) 17 FEB 2019
High Jump 1.91 Brockport, NY (USA) 30 NOV 2018
Pole Vault 4.21 Toronto (CAN) 15 DEC 2018
Long Jump 6.55 Brockport, NY (USA) 30 NOV 2018
Shot Put 12.49 Brockport, NY (USA) 30 NOV 2018
Heptathlon 4916 Brockport, NY (USA) 01 DEC 2018

Outdoor

100 Metres

Performance Wind Place Date
2018 11.49 +1.3 Lachen (SUI) 16 JUN 2018
2017 11.39 0.0 Lustenau (AUT) 10 JUN 2017
2016 11.48 +0.8 Wetzikon (SUI) 18 JUN 2016
2015 11.33 +0.7 Lachen (SUI) 27 JUN 2015
2012 11.79 0.0 Hochdorf (SUI) 22 SEP 2012
2011 11.28 Payerne (SUI) 27 AUG 2011

Outdoor

400 Metres

Performance Place Date
2018 51.86 Lachen (SUI) 16 JUN 2018
2017 52.61 Lustenau (AUT) 10 JUN 2017
2016 52.21 Wetzikon (SUI) 18 JUN 2016
2015 52.19 Lausanne (SUI) 15 AUG 2015
2012 53.57 Hochdorf (SUI) 22 SEP 2012
2011 51.79 Lille (FRA) 06 JUL 2011

Outdoor

1000 Metres

Performance Place Date
2016 3:04.12 Willisau (SUI) 30 APR 2016
2011 2:50.28 Lille (FRA) 07 JUL 2011

Outdoor

1500 Metres

Performance Place Date
2018 4:39.52 Lachen (SUI) 17 JUN 2018
2017 4:48.70 Lustenau (AUT) 11 JUN 2017
2016 4:44.86 Caorle (ITA) 07 AUG 2016
2015 4:44.50 Lausanne (SUI) 16 AUG 2015
2012 4:49.57 Hochdorf (SUI) 23 SEP 2012
2011 4:53.01 Payerne (SUI) 28 AUG 2011

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2013 14.42 0.0 Mannheim (GER) 29 JUN 2013
2012 14.49 Ibach (SUI) 17 JUN 2012

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2018 14.56 +0.7 Zofingen (SUI) 14 JUL 2018
2017 14.71 -0.3 Zürich (SUI) 22 JUL 2017
2016 14.69 -0.3 Wetzikon (SUI) 19 JUN 2016
2015 14.62 +0.3 Lachen (SUI) 28 JUN 2015
2014 14.44 +0.5 Frauenfeld (SUI) 26 JUL 2014
2013 14.88 +0.8 La Chaux-de-Fonds (SUI) 07 JUL 2013

Outdoor

110m Hurdles (91.4cm)

Performance Wind Place Date
2011 13.78 +0.9 Frauenfeld (SUI) 04 SEP 2011
2010 14.31 +0.5 Langenthal (SUI) 05 SEP 2010

Outdoor

High Jump

Performance Place Date
2018 1.96 Lachen (SUI) 16 JUN 2018
2017 1.91 Lana (ITA) 27 MAY 2017
2016 1.95 Willisau (SUI) 30 APR 2016
2015 1.92 Lachen (SUI) 27 JUN 2015
2013 1.75 Küssnacht (SUI) 02 JUN 2013
2012 1.80 Hochdorf (SUI) 22 SEP 2012
2011 1.74 Lille (FRA) 07 JUL 2011

Outdoor

Pole Vault

Performance Place Date
2018 4.30 Lachen (SUI) 17 JUN 2018
2017 4.00 Lustenau (AUT) 11 JUN 2017
2016 4.30 Pliezhausen (GER) 10 JUL 2016
2015 4.40 Lachen (SUI) 28 JUN 2015
2014 4.20 Genève (SUI) 06 SEP 2014
2012 4.00 Lachen (SUI) 02 JUN 2012
2011 3.60 Payerne (SUI) 27 AUG 2011

Outdoor

Long Jump

Performance Wind Place Date
2018 6.56 +0.8 Lachen (SUI) 16 JUN 2018
2017 6.21 -1.2 Lustenau (AUT) 10 JUN 2017
2016 6.68 +1.4 Wetzikon (SUI) 18 JUN 2016
2015 6.61 +0.4 Lachen (SUI) 27 JUN 2015
2014 6.42 -0.4 Genève (SUI) 07 SEP 2014
2013 6.03 -0.6 Küssnacht (SUI) 02 JUN 2013
2012 6.14 +0.4 Basel (SUI) 08 SEP 2012
2011 6.50 +1.2 Glarus (SUI) 28 MAY 2011

Outdoor

Shot Put

Performance Place Date
2018 13.12 Lachen (SUI) 16 JUN 2018
2017 12.54 Lustenau (AUT) 10 JUN 2017
2016 13.38 Caorle (ITA) 06 AUG 2016
2015 13.23 Lachen (SUI) 27 JUN 2015

Outdoor

Shot Put (6kg)

Performance Place Date
2013 12.92 Küssnacht (SUI) 02 JUN 2013
2012 11.99 Hochdorf (SUI) 22 SEP 2012

Outdoor

Shot Put (5kg)

Performance Place Date
2011 14.98 Frauenfeld (SUI) 03 SEP 2011

Outdoor

Discus Throw

Performance Place Date
2018 40.60 Lachen (SUI) 17 JUN 2018
2017 40.21 Zürich (SUI) 21 JUL 2017
2016 40.56 Caorle (ITA) 07 AUG 2016
2015 36.51 Lachen (SUI) 28 JUN 2015

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2013 36.99 Basel (SUI) 11 MAY 2013
2012 34.92 Hochdorf (SUI) 23 SEP 2012
2011 39.06 Payerne (SUI) 27 AUG 2011

Outdoor

Javelin Throw

Performance Place Date
2018 48.37 Lachen (SUI) 17 JUN 2018
2017 50.38 Lustenau (AUT) 11 JUN 2017
2016 49.30 Pliezhausen (GER) 10 JUL 2016
2015 48.67 Lachen (SUI) 28 JUN 2015
2012 38.85 Hochdorf (SUI) 23 SEP 2012

Outdoor

Javelin Throw (700g)

Performance Place Date
2011 40.25 Lille (FRA) 07 JUL 2011

Outdoor

Octathlon Boys

Performance Wind Place Date
2011 5404 Lille (FRA) 07 JUL 2011

Outdoor

Decathlon

Performance Wind Place Date
2018 7135 Lachen (SUI) 17 JUN 2018
2017 6730 Lustenau (AUT) 11 JUN 2017
2016 7020 Wetzikon (SUI) 19 JUN 2016
2015 7028 Lachen (SUI) 28 JUN 2015

Outdoor

Decathlon U20

Performance Wind Place Date
2012 6406 NWI Ibach (SUI) 17 JUN 2012

Outdoor

Decathlon Boys

Performance Wind Place Date
2011 6745 NWI Payerne (SUI) 28 AUG 2011

Indoor

60 Metres

Performance Place Date
2018/19 7.53 Brockport, NY (USA) 30 NOV 2018
2012/13 7.64 St. Gallen (SUI) 09 FEB 2013
2010/11 7.44 Magglingen (SUI) 05 FEB 2011

Indoor

1000 Metres

Performance Place Date
2018/19 2:54.51 Brockport, NY (USA) 01 DEC 2018
2012/13 3:04.77 St. Gallen (SUI) 10 FEB 2013
2010/11 3:01.62 Magglingen (SUI) 05 FEB 2011

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.43 St. Gallen (SUI) 17 FEB 2019
2014/15 8.58 St. Gallen (SUI) 15 FEB 2015

Indoor

60m Hurdles (99.0cm)

Performance Place Date
2012/13 8.38 St. Gallen (SUI) 09 FEB 2013
2011/12 8.15 Magglingen (SUI) 25 FEB 2012

Indoor

60m Hurdles (91.4cm)

Performance Place Date
2010/11 8.05 Magglingen (SUI) 27 FEB 2011

Indoor

High Jump

Performance Place Date
2018/19 1.91 Brockport, NY (USA) 30 NOV 2018
2012/13 1.83 St. Gallen (SUI) 09 FEB 2013
2010/11 1.77 Magglingen (SUI) 05 FEB 2011

Indoor

Pole Vault

Performance Place Date
2018/19 4.21 Toronto (CAN) 15 DEC 2018
2012/13 3.80 St. Gallen (SUI) 09 FEB 2013

Indoor

Long Jump

Performance Place Date
2018/19 6.55 Brockport, NY (USA) 30 NOV 2018
2012/13 6.00 St. Gallen (SUI) 09 FEB 2013
2011/12 6.36 St. Gallen (SUI) 22 JAN 2012
2010/11 6.58 Magglingen (SUI) 27 FEB 2011

Indoor

Shot Put

Performance Place Date
2018/19 12.49 Brockport, NY (USA) 30 NOV 2018
2010/11 10.97 Magglingen (SUI) 05 FEB 2011

Indoor

Shot Put (6kg)

Performance Place Date
2012/13 11.06 St. Gallen (SUI) 09 FEB 2013

Indoor

Shot Put (5kg)

Performance Place Date
2010/11 13.48 Magglingen (SUI) 27 FEB 2011

Indoor

Heptathlon

Performance Place Date
2018/19 4916 Brockport, NY (USA) 01 DEC 2018

Indoor

Heptathlon U20

Performance Place Date
2012/13 4525 St. Gallen (SUI) 10 FEB 2013
Results in:

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 Swiss Ind. Ch. SUISUI D H3 4. 8.43

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 Swiss Ind. Ch. SUISUI D F 5. 1.90

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