Kristina PRONZHENKO

Athlete Profile

  • COUNTRY
    Tajikistan Tajikistan
  • DATE OF BIRTH
    10 DEC 1988
    ATHLETE'S IAAF CODE
    14591502

Current World Ranking Positions

Discipline Place Score
Women's 400m 154 1101
Women's 400mH 97 1112
Women's Overall Ranking 1775 1120

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400m 123 for 1 week
Women's 400mH 80 for 1 week
Women's Overall Ranking 1546 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.22 +0.3 Almaty (KAZ) 26 JUL 2019 948
200 Metres 24.67 +0.1 Almaty (KAZ) 27 JUL 2019 972
400 Metres 53.88 Chongqing (CHN) 07 JUN 2019 1055
800 Metres 2:16.85 Bishkek (KGZ) 07 JUN 2014 880
100 Metres Hurdles 14.57 -0.6 Tashkent (UZB) 17 AUG 2019 950
400 Metres Hurdles 58.47 Tashkent (UZB) 12 JUN 2019 NR 1067
High Jump 1.57 Tashkent (UZB) 09 JUN 2016 801
Long Jump 5.56 NWI Tashkent (UZB) 10 JUN 2016 903
Shot Put 8.98 Tashkent (UZB) 09 JUN 2016 523
Javelin Throw 27.87 Wuhan (CHN) 04 JUN 2015 487
Heptathlon 4715 NWI Almaty (KAZ) 29 JUN 2014 802
4x400 Metres Relay Mixed 3:27.35 Doha (QAT) 23 APR 2019 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.82 Tashkent (UZB) 26 FEB 2019 950
400 Metres 55.72 Ust-Kamenogorsk (KAZ) 19 JAN 2019 NR 1021
800 Metres 2:22.2h Doha (QAT) 19 FEB 2016 NR 848
60 Metres Hurdles 9.42 Doha (QAT) 19 FEB 2016 860
High Jump 1.54 Doha (QAT) 19 FEB 2016 NR 773
Long Jump 5.56 Tashkent (UZB) 26 FEB 2019 NR 903
Shot Put 8.93 Doha (QAT) 19 FEB 2016 520
Pentathlon 3435 Doha (QAT) 19 FEB 2016 NR 822

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.22 +0.3 Almaty (KAZ) 26 JUL 2019 948
200 Metres 24.67 +0.1 Almaty (KAZ) 27 JUL 2019 972
400 Metres 53.88 Chongqing (CHN) 07 JUN 2019 1055
100 Metres Hurdles 14.57 -0.6 Tashkent (UZB) 17 AUG 2019 950
400 Metres Hurdles 58.47 Tashkent (UZB) 12 JUN 2019 NR 1067
4x400 Metres Relay Mixed 3:27.35 Doha (QAT) 23 APR 2019 0

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.82 Tashkent (UZB) 26 FEB 2019 950
400 Metres 55.72 Ust-Kamenogorsk (KAZ) 19 JAN 2019 NR 1021
Long Jump 5.56 Tashkent (UZB) 26 FEB 2019 NR 903

Outdoor

100 Metres

Performance Wind Place Date
2019 12.22 +0.3 Almaty (KAZ) 26 JUL 2019

Outdoor

200 Metres

Performance Wind Place Date
2019 24.67 +0.1 Almaty (KAZ) 27 JUL 2019
2018 24.88 0.0 Almaty (KAZ) 30 JUN 2018
2017 25.06 0.0 Almaty (KAZ) 25 JUN 2017
2016 25.51 NWI Tashkent (UZB) 09 JUN 2016
2015 25.52 -0.4 Wuhan (CHN) 03 JUN 2015
2014 26.16 +0.6 Incheon (KOR) 28 SEP 2014
2013 26.54 -0.5 Pune (IND) 05 JUL 2013

Outdoor

400 Metres

Performance Place Date
2019 53.88 Chongqing (CHN) 07 JUN 2019
2018 55.02 Bishkek (KGZ) 16 JUN 2018
2017 54.62 Bhubaneshwar (IND) 07 JUL 2017
2016 56.34 Bishkek (KGZ) 18 JUN 2016
2015 56.71 Almaty (KAZ) 25 JUL 2015
2014 57.13 Almaty (KAZ) 14 JUN 2014
2013 57.42 Bishkek (KGZ) 08 JUN 2013

Outdoor

800 Metres

Performance Place Date
2016 2:34.32 Tashkent (UZB) 10 JUN 2016
2015 2:18.46 Wuhan (CHN) 04 JUN 2015
2014 2:16.85 Bishkek (KGZ) 07 JUN 2014
2013 2:19.02 Pune (IND) 06 JUL 2013

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2019 14.57 -0.6 Tashkent (UZB) 17 AUG 2019
2016 14.80 -0.2 Almaty (KAZ) 25 JUN 2016
2015 15.56 -0.9 Wuhan (CHN) 03 JUN 2015
2014 15.98 -0.5 Incheon (KOR) 28 SEP 2014
2013 17.41 +0.6 Pune (IND) 05 JUL 2013

Outdoor

400 Metres Hurdles

Performance Place Date
2019 58.47 Tashkent (UZB) 12 JUN 2019
2018 1:00.08 Bishkek (KGZ) 17 JUN 2018
2017 59.34 Bishkek (KGZ) 18 JUN 2017
2016 1:01.41 Bishkek (KGZ) 19 JUN 2016

Outdoor

High Jump

Performance Place Date
2016 1.57 Tashkent (UZB) 09 JUN 2016
2015 1.56 Wuhan (CHN) 03 JUN 2015
2014 1.56 Incheon (KOR) 28 SEP 2014
2013 1.52 Pune (IND) 05 JUL 2013

Outdoor

Long Jump

Performance Wind Place Date
2016 5.56 NWI Tashkent (UZB) 10 JUN 2016
2015 5.47 +0.7 Wuhan (CHN) 04 JUN 2015
2014 5.51 -0.3 Incheon (KOR) 29 SEP 2014
2013 5.54 -0.3 Pune (IND) 06 JUL 2013

Outdoor

Shot Put

Performance Place Date
2016 8.98 Tashkent (UZB) 09 JUN 2016
2015 7.52 Wuhan (CHN) 03 JUN 2015
2014 7.21 Incheon (KOR) 28 SEP 2014
2013 7.26 Pune (IND) 05 JUL 2013

Outdoor

Javelin Throw

Performance Place Date
2016 27.65 Tashkent (UZB) 10 JUN 2016
2015 27.87 Wuhan (CHN) 04 JUN 2015
2014 24.37 Incheon (KOR) 29 SEP 2014
2013 23.16 Pune (IND) 06 JUL 2013

Outdoor

Heptathlon

Performance Wind Place Date
2016 4615 NWI Tashkent (UZB) 10 JUN 2016
2015 4638 Wuhan (CHN) 04 JUN 2015
2014 4715 NWI Almaty (KAZ) 29 JUN 2014
2013 4195 Pune (IND) 06 JUL 2013

Outdoor

4x400 Metres Relay Mixed

Performance Place Date
2019 3:27.35 Doha (QAT) 23 APR 2019

Indoor

60 Metres

Performance Place Date
2018/19 7.82 Tashkent (UZB) 26 FEB 2019

Indoor

400 Metres

Performance Place Date
2018/19 55.72 Ust-Kamenogorsk (KAZ) 19 JAN 2019
2016/17 56.88 Ashgabat (TKM) 18 SEP 2017

Indoor

60 Metres Hurdles

Performance Place Date
2015/16 9.42 Doha (QAT) 19 FEB 2016

Indoor

High Jump

Performance Place Date
2015/16 1.54 Doha (QAT) 19 FEB 2016

Indoor

Long Jump

Performance Place Date
2018/19 5.56 Tashkent (UZB) 26 FEB 2019
2015/16 5.47 Doha (QAT) 19 FEB 2016

Indoor

Shot Put

Performance Place Date
2015/16 8.93 Doha (QAT) 19 FEB 2016

Indoor

Pentathlon

Performance Place Date
2015/16 3435 Doha (QAT) 19 FEB 2016

Honours - Asian Championships

Place Discipline Mark Wind Place Date
6. 4x400 Metres Relay Mixed 3:27.35 Doha (QAT) 23 APR 2019
6. 400 Metres 54.62 Bhubaneshwar (IND) 07 JUL 2017
7. 400 Metres 54.56 Doha (QAT) 21 APR 2019

Honours - Asian Indoor Championships

Place Discipline Mark Wind Place Date
5. Pentathlon 3435 Doha (QAT) 19 FEB 2016

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 58.82 Dushanbe (TJK) 28 JUN 2019
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
26 FEB 2019 Uzbek Ind. Ch., Tashkent UZBUZB D H3 1. 7.82
26 FEB 2019 Uzbek Ind. Ch., Tashkent UZBUZB D SF1 1. 7.86
26 FEB 2019 Uzbek Ind. Ch., Tashkent UZBUZB D F OC 7.83

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
26 JUL 2019 Kazakh Ch., Almaty KAZKAZ B F OC 12.22 +0.3

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
27 JUL 2019 Kazakh Ch., Almaty KAZKAZ B H2 OC 24.67 +0.1
27 JUL 2019 Kazakh Ch., Almaty KAZKAZ B F OC 24.81 +0.2

400 Metres

Date Competition Cnt. Cat Race Pl. Result
21 APR 2019 Asian Championships, Doha QATQAT GL H2 4. 54.13
21 APR 2019 Asian Championships, Doha QATQAT GL F 7. 54.56
04 JUN 2019 Asian Grand Prix Series, Chongqing CHNCHN B F 5. 54.44
07 JUN 2019 Asian Grand Prix Series, Chongqing CHNCHN B F 5. 53.88
07 JUL 2019 Kosanov Memorial, Almaty KAZKAZ C F 3. 54.53

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2019 Olga Rypakova's Prizes, Ust-Kamenogorsk KAZKAZ F F 3. 55.72
23 JAN 2019 Indoor Meeting, Tashkent UZBUZB F F 1. 57.39

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
17 AUG 2019 Uzbek Athletics Open Cup, Tashkent UZBUZB F H2 1. 14.57 -0.6
17 AUG 2019 Uzbek Athletics Open Cup, Tashkent UZBUZB F F 3. 14.62 0.0

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
21 APR 2019 Asian Championships, Doha QATQAT GL H2 4. 59.16
12 JUN 2019 City Cup, Tashkent UZBUZB F F 1. 58.47
28 JUN 2019 Tajikistani Ch., Dushanbe TJKTJK B F 1. 58.82
06 JUL 2019 Kosanov Memorial, Almaty KAZKAZ C F 1. 58.90
14 JUL 2019 Kolpakova Memorial, Bishkek KGZKGZ C F 1. 59.21
18 AUG 2019 Uzbek Athletics Open Cup, Tashkent UZBUZB F F 1. 1:00.66
25 AUG 2019 G.G.Arzumanov International Memorial, Tashkent UZBUZB D F 1. 1:00.07

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
26 FEB 2019 Uzbek Ind. Ch., Tashkent UZBUZB D F OC 5.56

4x400 Metres Relay Mixed

Date Competition Cnt. Cat Race Pl. Result
23 APR 2019 Asian Championships, Doha QATQAT GL F 6. 3:27.35

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