Benedict AKO

Athlete Profile

  • COUNTRY
    Tanzania Tanzania
  • DATE OF BIRTH
    05 AUG 1968
    ATHLETE'S IAAF CODE
    14228278

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 13:48.94 Nairobi (KEN) 18 JUN 1994 1037
10,000 Metres 28:22.15 Maia (POR) 28 JUN 1997 1098
10 Kilometres 30:24 Marseille (FRA) 21 NOV 2004 929
Half Marathon 1:01:53 Kisongo (KEN) 08 OCT 2000 1115
Marathon 2:13:40 Duluth, MN (USA) 19 JUN 1999 1097

Legend

* Not legal.

Latest Active Season: 2005

Outdoor

Discipline Performance Wind Place Date Records Results Score
Half Marathon 1:07:58 Babati (TAN) 31 DEC 2005 882
Marathon 2:21:21 Leipzig (GER) 17 APR 2005 967

Outdoor

5000 Metres

Performance Place Date
1994 13:48.94 Nairobi (KEN) 18 JUN 1994

Outdoor

10,000 Metres

Performance Place Date
1997 28:22.15 Maia (POR) 28 JUN 1997

Outdoor

10 Kilometres

Performance Place Date
2004 30:24 Marseille (FRA) 21 NOV 2004

Outdoor

Half Marathon

Performance Place Date
2005 1:07:58 Babati (TAN) 31 DEC 2005
2004 1:03:51 Arusha (TAN) 10 OCT 2004
2002 1:02:31 Moshi (TAN) 30 JUN 2002
2001 1:02:33 Pwani (TAN) 13 JUL 2001
2000 1:01:53 Kisongo (KEN) 08 OCT 2000
1999 1:03:37 Hartford, CT (USA) 09 OCT 1999
1998 1:04:14 Zürich (SUI) 27 SEP 1998
1997 1:02:30 Gualtieri (ITA) 31 MAR 1997
1996 1:01:58 Ivry-sur-Seine (FRA) 14 APR 1996

Outdoor

Marathon

Performance Place Date
2005 2:21:21 Leipzig (GER) 17 APR 2005
2004 2:18:56 Dublin (IRL) 25 OCT 2004
2003 2:18:53 Seoul (KOR) 16 MAR 2003
2002 2:15:26 Barcelona (ESP) 24 MAR 2002
2001 2:13:53 Barcelona (ESP) 18 MAR 2001
1999 2:13:40 Duluth, MN (USA) 19 JUN 1999
1996 2:14:57 Rotterdam (NED) 28 APR 1996
1993 2:13:46 Arusha (TAN) 01 AUG 1993
Results in:

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
31 DEC 2005 Babati Half Marathon, Babati TANTAN F F 24. 1:07:58

Marathon

Date Competition Cnt. Cat Race Pl. Result
17 APR 2005 Leipzig Marathon, Leipzig GERGER E F 4. 2:21:21

Latest Benedict AKO News

No results found

Your search did not return any News results.