Emilly NANZIRI

Athlete Profile

  • COUNTRY
    Uganda Uganda
  • DATE OF BIRTH
    25 NOV 1987
    ATHLETE'S IAAF CODE
    14329300

Current World Ranking Positions

Discipline Place Score
Women's 400m 294 1061
Women's Overall Ranking 3693 1064

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400m 285 for 1 week
Women's Overall Ranking 3638 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.42 NWI Kampala (UGA) 05 APR 2014 910
100 Metres 11.4h Kampala (UGA) 24 JUL 2009 1064
200 Metres 24.15 Nairobi (KEN) 14 JUL 2011 1021
400 Metres 53.30 Kampala (UGA) 01 JUN 2014 1076
400 Metres 52.8h Kampala (UGA) 24 JUL 2009 1090
800 Metres 2:09.71 Kampala (UGA) 06 JAN 2018 995
4x100 Metres Relay 47.08 Mandela National Stadium, Kampala (UGA) 26 JUL 2019 1009
4x400 Metres Relay 3:32.25 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019 1119

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 24.56 +1.7 Mandela National Stadium, Kampala (UGA) 26 JUL 2019 983
400 Metres 53.85 Mandela National Stadium, Kampala (UGA) 13 APR 2019 1056
400 Metres 53.5h Mandela National Stadium, Kampala (UGA) 01 JUN 2019 1064
800 Metres 2:10.3h Mandela National Stadium, Kampala (UGA) 13 APR 2019 985
4x100 Metres Relay 47.08 Mandela National Stadium, Kampala (UGA) 26 JUL 2019 1009
4x400 Metres Relay 3:32.25 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019 1119

Outdoor

100 Metres

Performance Wind Place Date
2014 12.42 NWI Kampala (UGA) 05 APR 2014

Outdoor

200 Metres

Performance Wind Place Date
2019 24.56 +1.7 Mandela National Stadium, Kampala (UGA) 26 JUL 2019
2012 24.70 Kampala (UGA) 02 JUN 2012
2011 24.15 Nairobi (KEN) 14 JUL 2011
2009 25.00 +0.5 Beograd (SRB) 09 JUL 2009

Outdoor

400 Metres

Performance Place Date
2019 53.85 Mandela National Stadium, Kampala (UGA) 13 APR 2019
2018 54.10 Gold Coast (AUS) 10 APR 2018
2014 53.30 Kampala (UGA) 01 JUN 2014
2012 54.63 Kampala (UGA) 02 JUN 2012
2011 54.41 Kampala (UGA) 23 JUL 2011
2010 54.10 Nairobi (KEN) 28 JUL 2010
2009 55.07 Beograd (SRB) 07 JUL 2009
2008 54.53 Nairobi (KEN) 19 APR 2008

Outdoor

800 Metres

Performance Place Date
2019 2:11.68 Mandela National Stadium, Kampala (UGA) 16 MAR 2019
2018 2:09.71 Kampala (UGA) 06 JAN 2018
2014 2:14.68 Kampala (UGA) 26 APR 2014

Outdoor

4x100 Metres Relay

Performance Place Date
2019 47.08 Mandela National Stadium, Kampala (UGA) 26 JUL 2019

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:32.25 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019
2018 3:35.03 Gold Coast (AUS) 14 APR 2018
2014 3:43.28 Kampala (UGA) 12 JUL 2014
2010 3:39.30 New Delhi (IND) 11 OCT 2010

Honours - African Championships

Place Discipline Mark Wind Place Date
6. 4x400 Metres Relay 3:41.24 Nairobi (KEN) 01 AUG 2010

Honours - All-African Games

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 3:32.25 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
8. 4x400 Metres Relay 3:35.03 Gold Coast (AUS) 14 APR 2018

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 4x100 Metres Relay 47.08 Mandela National Stadium, Kampala (UGA) 26 JUL 2019
1. 400 Metres 52.8h Kampala (UGA) 24 JUL 2009
1. 100 Metres 11.7h Kampala (UGA) 26 JUL 2008
1. 400 Metres 54.4h Kampala (UGA) 26 JUL 2008
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
26 JUL 2019 Uganda Ch., Mandela National Stadium, Kampala UGAUGA B H1 1. 24.77 +1.2
26 JUL 2019 Uganda Ch., Mandela National Stadium, Kampala UGAUGA B F 4. 24.56 +1.7
29 AUG 2019 African Games, Prince Moulay Abdellah, Rabat MARMAR A H3 5. 24.66 NWI

400 Metres

Date Competition Cnt. Cat Race Pl. Result
16 MAR 2019 2nd UAF Trials, Mandela National Stadium, Kampala UGAUGA F F2 2. 54.95
30 MAR 2019 3rd UAF Trials, Mandela National Stadium, Kampala UGAUGA F F2 2. 54.84
13 APR 2019 4th UAF Trials, Mandela National Stadium, Kampala UGAUGA F F 2. 53.85
01 JUN 2019 Akii Bua Memorial Meet, Mandela National Stadium, Kampala UGAUGA F F 4. 53.5h
26 JUL 2019 Uganda Ch., Mandela National Stadium, Kampala UGAUGA B H2 1. 55.80
26 JUL 2019 Uganda Ch., Mandela National Stadium, Kampala UGAUGA B F 4. 53.99
03 AUG 2019 3rd TBAC Invitational Meeting, Kampala UGAUGA F F 3. 54.44

800 Metres

Date Competition Cnt. Cat Race Pl. Result
16 MAR 2019 2nd UAF Trials, Mandela National Stadium, Kampala UGAUGA F F 1. 2:11.68
13 APR 2019 4th UAF Trials, Mandela National Stadium, Kampala UGAUGA F F 2. 2:10.3h

4x100 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
26 JUL 2019 Uganda Ch., Mandela National Stadium, Kampala UGAUGA B F 1. 47.08

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
11 MAY 2019 IAAF World Relays, International, Yokohama JPNJPN GW H1 7. 3:35.02
26 JUL 2019 Uganda Ch., Mandela National Stadium, Kampala UGAUGA B F 2. 3:45.38
30 AUG 2019 African Games, Prince Moulay Abdellah, Rabat MARMAR A F 3. 3:32.25

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