Janet ACHOLA

Athlete Profile

  • COUNTRY
    Uganda Uganda
  • DATE OF BIRTH
    26 JUN 1988
    ATHLETE'S IAAF CODE
    259567

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:05.57 Oordegem (BEL) 02 JUN 2012
1000 Metres 2:43.51 Bruxelles (BEL) 06 SEP 2013
1500 Metres 4:05.52 Hengelo (NED) 27 MAY 2012
One Mile 4:28.83 Kessel-Lo (BEL) 18 AUG 2012
2000 Metres Steeplechase 6:58.23 Pliezhausen (GER) 22 MAY 2011
3000 Metres Steeplechase 10:05.30 Praha (CZE) 13 JUN 2011
10 Kilometres 33:28 Berlin (GER) 11 OCT 2015
Half Marathon 1:16:27 Torino (ITA) 23 SEP 2012
4x400 Metres Relay 3:39.30 New Delhi (IND) 11 OCT 2010

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:08.11 Durban (RSA) 24 JUN 2016

Outdoor

800 Metres

Performance Place Date
2012 2:05.57 Oordegem (BEL) 02 JUN 2012
2011 2:06.99 Kampala (UGA) 23 JUL 2011
2009 2:06.32 Beograd (SRB) 07 JUL 2009
2008 2:12.50 Nairobi (KEN) 19 APR 2008

Outdoor

1000 Metres

Performance Place Date
2013 2:43.51 Bruxelles (BEL) 06 SEP 2013

Outdoor

1500 Metres

Performance Place Date
2016 4:08.11 Durban (RSA) 24 JUN 2016
2013 4:10.35 Lignano Sabbiadoro (ITA) 16 JUL 2013
2012 4:05.52 Hengelo (NED) 27 MAY 2012
2011 4:15.52 Kampala (UGA) 22 JUL 2011
2010 4:09.51 New Delhi (IND) 08 OCT 2010
2009 4:20.76 Beograd (SRB) 10 JUL 2009

Outdoor

One Mile

Performance Place Date
2012 4:28.83 Kessel-Lo (BEL) 18 AUG 2012

Outdoor

10 Kilometres

Performance Place Date
2015 33:28 Berlin (GER) 11 OCT 2015
2013 34:16 Berlin (GER) 13 OCT 2013
2010 35:47 Kampala (UGA) 05 DEC 2010

Outdoor

Half Marathon

Performance Place Date
2012 1:16:27 Torino (ITA) 23 SEP 2012

Outdoor

2000 Metres Steeplechase

Performance Place Date
2011 6:58.23 Pliezhausen (GER) 22 MAY 2011

Outdoor

3000 Metres Steeplechase

Performance Place Date
2011 10:05.30 Praha (CZE) 13 JUN 2011

Outdoor

4x400 Metres Relay

Performance Place Date
2010 3:39.30 New Delhi (IND) 11 OCT 2010

Honours - African Championships

Place Discipline Mark Wind Place Date
5. 1500 Metres 4:12.55 Porto Novo (BEN) 29 JUN 2012
6. 1500 Metres 4:08.11 Durban (RSA) 24 JUN 2016

Honours - All-African Games

Place Discipline Mark Wind Place Date
5. 3000 Metres Steeplechase 10:23.16 Maputo (MOZ) 13 SEP 2011

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