Paskar OWOR

Athlete Profile

  • COUNTRY
    Uganda Uganda
  • DATE OF BIRTH
    22 DEC 1980
    ATHLETE'S IAAF CODE
    135223

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:46.37 Strasbourg (FRA) 28 JUN 2004
1000 Metres 2:20.20 Esch-sur-Alzette (LUX) 07 JUN 2002
1500 Metres 3:40.60 Nijmegen (NED) 24 MAY 2006
3000 Metres 8:23.93 Kingston (GBR) 02 JUL 2011
5000 Metres 14:18.92 London (GBR) 07 MAY 2012
5 Miles Road 23:43 London (GBR) 26 MAR 2011
10 Kilometres 29:28 Bristol (GBR) 15 MAY 2011
10 Miles Road 48:58 Twickenham (GBR) 16 OCT 2011

Indoor

Discipline Performance Wind Place Date Records
800 Metres 1:47.58 Saarbrücken (GER) 03 FEB 2002
1000 Metres 2:22.33 Halle (GER) 16 FEB 2001
1500 Metres 3:57.33 Sheffield (GBR) 19 FEB 2011
3000 Metres 8:33.34 Sheffield (GBR) 26 FEB 2012

Latest Active Season: 2017

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:58.57 Hendon (GBR) 20 AUG 2017
3000 Metres 8:32.82 Kingston (GBR) 16 AUG 2017

Outdoor

800 Metres

Performance Place Date
2017 1:58.57 Hendon (GBR) 20 AUG 2017
2016 1:54.43 Wormwood Scrubs (GBR) 04 JUN 2016
2015 1:54.40 Derby (GBR) 11 JUL 2015
2014 1:57.14 Battersea Park (GBR) 02 JUL 2014
2013 1:58.12 Kingston (GBR) 14 AUG 2013
2012 1:54.75 Lee Valley (GBR) 27 MAY 2012
2011 1:54.09 Hendon (GBR) 04 JUN 2011
2010 1:50.96 Eton (GBR) 31 JUL 2010
2007 1:51.50 Watford (GBR) 30 MAY 2007
2006 1:48.11 Copenhagen (DEN) 24 AUG 2006
2005 1:49.57 Watford (GBR) 15 JUN 2005
2004 1:46.37 Strasbourg (FRA) 28 JUN 2004
2003 1:47.15 Strasbourg (FRA) 26 JUN 2003
2002 1:47.14 Manchester (GBR) 28 JUL 2002
2001 1:48.50 Rhede (GER) 13 JUL 2001
2000 1:47.08 Rehlingen (GER) 12 JUN 2000
1999 1:48.44 Växjö (SWE) 10 AUG 1999
1998 1:47.90 Kuala Lumpur (MAS) 17 SEP 1998

Outdoor

1000 Metres

Performance Place Date
2008 2:26.24 Pliezhausen (GER) 18 MAY 2008
2006 2:22.80 Schifflange (LUX) 13 AUG 2006
2002 2:20.20 Esch-sur-Alzette (LUX) 07 JUN 2002
2001 2:23.21 Jena (GER) 02 JUN 2001
2000 2:21.00 Pliezhausen (GER) 21 MAY 2000

Outdoor

1500 Metres

Performance Place Date
2016 3:52.82 Wormwood Scrubs (GBR) 04 JUN 2016
2015 3:52.20 Derby (GBR) 11 JUL 2015
2012 3:53.05 Lee Valley (GBR) 27 MAY 2012
2011 3:50.28 Watford (GBR) 11 JUN 2011
2010 3:48.88 Eton (GBR) 31 JUL 2010
2008 3:47.78 Rehlingen (GER) 24 MAY 2008
2007 3:43.73 Watford (GBR) 30 JUN 2007
2006 3:40.60 Nijmegen (NED) 24 MAY 2006
2005 3:44.29 Solihull (GBR) 25 JUN 2005
2004 3:42.47 Victoria (CAN) 11 JUN 2004
2001 3:43.79 Stellenbosch (RSA) 30 MAR 2001
1999 3:49.84 Johannesburg (RSA) 17 SEP 1999

Outdoor

3000 Metres

Performance Place Date
2017 8:32.82 Kingston (GBR) 16 AUG 2017
2014 8:38.68 Croydon (GBR) 28 MAY 2014
2012 8:26.70 Gateshead (GBR) 30 JUN 2012
2011 8:23.93 Kingston (GBR) 02 JUL 2011
2010 8:26.77 Lee Valley (GBR) 21 AUG 2010

Outdoor

5000 Metres

Performance Place Date
2014 14:40.87 London (GBR) 14 JUN 2014
2012 14:18.92 London (GBR) 07 MAY 2012
2011 14:26.00 Solihull (GBR) 09 JUL 2011
2010 14:32.89 Eton (GBR) 31 JUL 2010

Outdoor

10 Kilometres

Performance Place Date
2015 30:06 London (GBR) 25 MAY 2015
2011 29:28 Bristol (GBR) 15 MAY 2011

Outdoor

5 Miles Road

Performance Place Date
2011 23:43 London (GBR) 26 MAR 2011

Outdoor

10 Miles Road

Performance Place Date
2016 50:50 Twickenham (GBR) 16 OCT 2016
2014 50:41 Twickenham (GBR) 19 OCT 2014
2013 51:35 Twickenham (GBR) 20 OCT 2013
2012 50:41 Twickenham (GBR) 12 OCT 2012
2011 48:58 Twickenham (GBR) 16 OCT 2011

Indoor

800 Metres

Performance Place Date
2004/05 1:49.41 Gent (BEL) 06 FEB 2005
2003/04 1:50.39 Luxembourg (LUX) 31 JAN 2004
2002/03 1:49.12 Luxembourg (LUX) 25 JAN 2003
2001/02 1:47.58 Saarbrücken (GER) 03 FEB 2002
2000/01 1:48.90 Gent (BEL) 23 FEB 2001

Indoor

1000 Metres

Performance Place Date
2003/04 2:24.26 Luxembourg (LUX) 24 JAN 2004
2000/01 2:22.33 Halle (GER) 16 FEB 2001

Indoor

1500 Metres

Performance Place Date
2010/11 3:57.33 Sheffield (GBR) 19 FEB 2011

Indoor

3000 Metres

Performance Place Date
2011/12 8:33.34 Sheffield (GBR) 26 FEB 2012

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
3. 800 Metres 1:48.20 Annecy (FRA) 31 JUL 1998

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
7. 800 Metres 1:48.96 Manchester (GBR) 29 JUL 2002
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
20 AUG 2017 Hendon British Athletics League GBRGBR F F1 6. 1:58.57

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
19 JUL 2017 Tooting Bec GBRGBR F F 1. 8:46.6h
16 AUG 2017 Kingston GBRGBR F F 1. 8:32.82

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