Cassandra TATE

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    11 SEP 1990     ATHLETE'S IAAF CODE
    14322468
400m hurdles bronze medallist Cassandra Tate at the IAAF World Championships, Beijing 2015 (Getty Images)

Current World Ranking Positions

Discipline Place Score
Women's 400mH 18 1230
Women's Overall Ranking 346 1230

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400mH 14 for 4 weeks
Women's Overall Ranking 285 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.79 +1.6 Baton Rouge, LA (USA) 03 MAY 2008 1034
100 Metres 11.47 * +4.2 Baton Rouge, LA (USA) 26 MAR 2010 1074
200 Metres 23.68 +0.8 Tempe, AZ (USA) 11 APR 2009 1067
200 Metres 23.60 * +2.1 Baton Rouge, LA (USA) 19 APR 2014 1063
400 Metres 52.51 Baton Rouge, LA (USA) 18 APR 2015 1107
100 Metres Hurdles 14.21 +1.3 Baton Rouge, LA (USA) 03 MAY 2008 992
100 Metres Hurdles 14.08 * +3.9 Baton Rouge, LA (USA) 05 MAY 2007 985
400 Metres Hurdles 54.01 Eugene, OR (USA) 28 JUN 2015 1204
4x100 Metres Relay 44.03 Baton Rouge, LA (USA) 05 APR 2014 1134
4x200 Metres Relay 1:30.01 Austin, TX (USA) 31 MAR 2012 1183
4x400 Metres Relay 3:24.59 Des Moines, IA (USA) 09 JUN 2012 1184

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.49 Baton Rouge, LA (USA) 15 JAN 2011 1055
200 Metres 23.37 Fayetteville, AR (USA) 28 FEB 2010 1142
400 Metres 52.40 Albuquerque, NM (USA) 23 FEB 2014 1145
60 Metres Hurdles 8.61 Baton Rouge, LA (USA) 23 JAN 2009 1026
4x400 Metres Relay 3:24.83 Sopot (POL) 09 MAR 2014 1208

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres Hurdles 54.91 Des Moines, IA (USA) 28 JUL 2019 1176
4x400 Metres Relay 3:38.24 Baton Rouge, LA (USA) 06 APR 2019 1070

Outdoor

100 Metres

Performance Wind Place Date
2009 11.83 +1.3 Lafayette, LA (USA) 20 MAR 2009
2008 11.79 +1.6 Baton Rouge, LA (USA) 03 MAY 2008
2007 11.97 +0.9 Baton Rouge, LA (USA) 05 MAY 2007

Outdoor

200 Metres

Performance Wind Place Date
2009 23.68 +0.8 Tempe, AZ (USA) 11 APR 2009
2008 24.21 +1.6 Baton Rouge, LA (USA) 03 MAY 2008
2007 24.59 +1.8 Baton Rouge, LA (USA) 05 MAY 2007

Outdoor

400 Metres

Performance Place Date
2017 52.77 Baton Rouge, LA (USA) 22 APR 2017
2016 52.98 Baton Rouge, LA (USA) 23 APR 2016
2015 52.51 Baton Rouge, LA (USA) 18 APR 2015
2014 52.77 Houston, TX (USA) 06 JUN 2014
2013 53.10 Budapest (HUN) 10 JUL 2013

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2008 14.21 +1.3 Baton Rouge, LA (USA) 03 MAY 2008
2007 14.76 -1.8 Baton Rouge, LA (USA) 23 MAR 2007

Outdoor

400 Metres Hurdles

Performance Place Date
2019 54.91 Des Moines, IA (USA) 28 JUL 2019
2018 54.94 Praha (CZE) 04 JUN 2018
2017 54.59 London (GBR) 09 JUL 2017
2016 54.47 Bruxelles (BEL) 09 SEP 2016
2015 54.01 Eugene, OR (USA) 28 JUN 2015
2014 54.70 Sacramento, CA (USA) 29 JUN 2014
2013 55.45 Des Moines, IA (USA) 23 JUN 2013
2012 55.22 Des Moines, IA (USA) 08 JUN 2012
2011 55.99 Des Moines, IA (USA) 08 JUN 2011
2010 56.87 Greensboro, NC (USA) 28 MAY 2010

Outdoor

4x100 Metres Relay

Performance Place Date
2014 44.03 Baton Rouge, LA (USA) 05 APR 2014

Outdoor

4x200 Metres Relay

Performance Place Date
2012 1:30.01 Austin, TX (USA) 31 MAR 2012
2011 1:30.88 Austin, TX (USA) 09 APR 2011
2010 1:31.70 Philadelphia, PA (USA) 24 APR 2010
2009 1:32.03 Philadelphia, PA (USA) 25 APR 2009

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:38.24 Baton Rouge, LA (USA) 06 APR 2019
2016 3:35.94 Baton Rouge, LA (USA) 09 APR 2016
2015 3:35.52 Baton Rouge, LA (USA) 18 APR 2015
2012 3:24.59 Des Moines, IA (USA) 09 JUN 2012
2011 3:32.09 Bloomington, IN (USA) 28 MAY 2011
2010 3:30.61 Eugene, OR (USA) 12 JUN 2010

Indoor

60 Metres

Performance Place Date
2010/11 7.49 Baton Rouge, LA (USA) 15 JAN 2011
2009/10 7.53 Fayetteville, AR (USA) 27 FEB 2010
2008/09 7.61 Baton Rouge, LA (USA) 20 FEB 2009

Indoor

200 Metres

Performance Place Date
2011/12 23.71 Birmingham, AL (USA) 14 JAN 2012
2010/11 23.80 College Station, TX (USA) 22 JAN 2011
2009/10 23.37 Fayetteville, AR (USA) 28 FEB 2010
2008/09 24.43 Fayetteville, AR (USA) 14 FEB 2009

Indoor

400 Metres

Performance Place Date
2013/14 52.40 Albuquerque, NM (USA) 23 FEB 2014
2011/12 53.13 College Station, TX (USA) 21 JAN 2012
2010/11 53.27 Fayetteville, AR (USA) 27 FEB 2011

Indoor

60 Metres Hurdles

Performance Place Date
2008/09 8.61 Baton Rouge, LA (USA) 23 JAN 2009

Indoor

4x400 Metres Relay

Performance Place Date
2013/14 3:24.83 Sopot (POL) 09 MAR 2014
2011/12 3:31.55 Fayetteville, AR (USA) 11 FEB 2012
2010/11 3:30.37 College Station, TX (USA) 12 MAR 2011
2009/10 3:33.79 Fayetteville, AR (USA) 13 MAR 2010

Honours - World Championships

Place Discipline Mark Wind Place Date
3. 400 Metres Hurdles 54.02 Beijing (CHN) 26 AUG 2015
7. 400 Metres Hurdles 55.43 London (GBR) 10 AUG 2017

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:24.83 Sopot (POL) 09 MAR 2014

Honours - Diamond League

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 54.47 Bruxelles (BEL) 09 SEP 2016
1. 400 Metres Hurdles 54.57 Birmingham (GBR) 05 JUN 2016

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.62 Irapuato (MEX) 08 JUL 2012
1. 4x400 Metres Relay 3:28.64 Irapuato (MEX) 08 JUL 2012

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.22 Des Moines, IA (USA) 08 JUN 2012
Results in:

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
13 APR 2019 Grenada Invitational, St. George's GRNGRN E F 2. 55.89
20 APR 2019 LSU Alumni Gold, Baton Rouge, LA USAUSA F F2 2. 57.46
28 APR 2019 Grande Prêmio Brasil Caixa de Atletismo, Bragança Paulista BRABRA A F 2. 56.34
19 MAY 2019 Seiko Golden Grand Prix, Osaka JPNJPN A F 3. 55.45
05 JUL 2019 Athletissima, Lausanne SUISUI GW F 8. 56.90
09 JUL 2019 Spitzen Leichtathletik, Luzern SUISUI B F 6. 56.10
27 JUL 2019 USA Ch., Des Moines, IA USAUSA B H1 2. 55.45
28 JUL 2019 USA Ch., Des Moines, IA USAUSA B F 5. 54.91

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
06 APR 2019 LSU Battle On The Bayou, Baton Rouge, LA USAUSA F F 4. 3:38.24

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