Cassandra TATE

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    11 SEP 1990
    ATHLETE'S IAAF CODE
    245885
400m hurdles bronze medallist Cassandra Tate at the IAAF World Championships, Beijing 2015 (Getty Images)

Outdoor

Discipline Performance Wind Place Date Records
100 Metres 11.79 +1.6 Baton Rouge, LA (USA) 03 MAY 2008
100 Metres 11.47 * +4.2 Baton Rouge, LA (USA) 26 MAR 2010
200 Metres 23.68 +0.8 Tempe, AZ (USA) 11 APR 2009
200 Metres 23.60 * +2.1 Baton Rouge, LA (USA) 19 APR 2014
400 Metres 52.51 Baton Rouge, LA (USA) 18 APR 2015
100 Metres Hurdles 14.21 +1.3 Baton Rouge, LA (USA) 03 MAY 2008
100 Metres Hurdles 14.08 * +3.9 Baton Rouge, LA (USA) 05 MAY 2007
400 Metres Hurdles 54.01 Eugene, OR (USA) 28 JUN 2015
4x100 Metres Relay 44.03 Baton Rouge, LA (USA) 05 APR 2014
4x200 Metres Relay 1:30.01 Austin, TX (USA) 31 MAR 2012
4x400 Metres Relay 3:24.59 Des Moines, IA (USA) 09 JUN 2012

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
60 Metres 7.49 Baton Rouge, LA (USA) 15 JAN 2011
200 Metres 23.37 Fayetteville (USA) 28 FEB 2010
400 Metres 52.40 Albuquerque, NM (USA) 23 FEB 2014
60 Metres Hurdles 8.61 Baton Rouge, LA (USA) 23 JAN 2009
4x400 Metres Relay 3:24.83 Sopot (POL) 09 MAR 2014

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
400 Metres Hurdles 54.94 Praha (CZE) 04 JUN 2018

Outdoor

100 Metres

Performance Wind Place Date
2009 11.83 +1.3 Lafayette (USA) 20 MAR 2009
2008 11.79 +1.6 Baton Rouge, LA (USA) 03 MAY 2008
2007 11.97 +0.9 Baton Rouge, LA (USA) 05 MAY 2007

Outdoor

200 Metres

Performance Wind Place Date
2009 23.68 +0.8 Tempe, AZ (USA) 11 APR 2009
2008 24.21 +1.6 Baton Rouge, LA (USA) 03 MAY 2008
2007 24.59 +1.8 Baton Rouge, LA (USA) 05 MAY 2007

Outdoor

400 Metres

Performance Place Date
2017 52.77 Baton Rouge, LA (USA) 22 APR 2017
2016 52.98 Baton Rouge, LA (USA) 23 APR 2016
2015 52.51 Baton Rouge, LA (USA) 18 APR 2015
2014 52.77 Houston, TX (USA) 06 JUN 2014
2013 53.10 Budapest (HUN) 10 JUL 2013

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2008 14.21 +1.3 Baton Rouge, LA (USA) 03 MAY 2008
2007 14.76 -1.8 Baton Rouge, LA (USA) 23 MAR 2007

Outdoor

400 Metres Hurdles

Performance Place Date
2018 54.94 Praha (CZE) 04 JUN 2018
2017 54.59 London (GBR) 09 JUL 2017
2016 54.47 Bruxelles (BEL) 09 SEP 2016
2015 54.01 Eugene, OR (USA) 28 JUN 2015
2014 54.70 Sacramento (USA) 29 JUN 2014
2013 55.45 Des Moines, IA (USA) 23 JUN 2013
2012 55.22 Des Moines, IA (USA) 08 JUN 2012
2011 55.99 Des Moines, IA (USA) 08 JUN 2011
2010 56.87 Greensboro (USA) 28 MAY 2010

Outdoor

4x100 Metres Relay

Performance Place Date
2014 44.03 Baton Rouge, LA (USA) 05 APR 2014

Outdoor

4x200 Metres Relay

Performance Place Date
2012 1:30.01 Austin, TX (USA) 31 MAR 2012
2011 1:30.88 Austin, TX (USA) 09 APR 2011
2010 1:31.70 Philadelphia (USA) 24 APR 2010
2009 1:32.03 Philadelphia (USA) 25 APR 2009

Outdoor

4x400 Metres Relay

Performance Place Date
2016 3:35.94 Baton Rouge, LA (USA) 09 APR 2016
2015 3:35.52 Baton Rouge, LA (USA) 18 APR 2015
2012 3:24.59 Des Moines, IA (USA) 09 JUN 2012
2011 3:32.09 Bloomington, IN (USA) 28 MAY 2011
2010 3:30.61 Eugene, OR (USA) 12 JUN 2010

Indoor

60 Metres

Performance Place Date
2010/11 7.49 Baton Rouge, LA (USA) 15 JAN 2011
2009/10 7.53 Fayetteville (USA) 27 FEB 2010
2008/09 7.61 Baton Rouge, LA (USA) 20 FEB 2009

Indoor

200 Metres

Performance Place Date
2011/12 23.71 Birmingham, AL (USA) 14 JAN 2012
2010/11 23.80 College Station (USA) 22 JAN 2011
2009/10 23.37 Fayetteville (USA) 28 FEB 2010
2008/09 24.43 Fayetteville (USA) 14 FEB 2009

Indoor

400 Metres

Performance Place Date
2013/14 52.40 Albuquerque, NM (USA) 23 FEB 2014
2011/12 53.13 College Station (USA) 21 JAN 2012
2010/11 53.27 Fayetteville (USA) 27 FEB 2011

Indoor

60 Metres Hurdles

Performance Place Date
2008/09 8.61 Baton Rouge, LA (USA) 23 JAN 2009

Indoor

4x400 Metres Relay

Performance Place Date
2013/14 3:24.83 Sopot (POL) 09 MAR 2014
2011/12 3:31.55 Fayetteville (USA) 11 FEB 2012
2010/11 3:30.37 College Station (USA) 12 MAR 2011
2009/10 3:33.79 Fayetteville (USA) 13 MAR 2010

Honours - World Championships

Place Discipline Mark Wind Place Date
3. 400 Metres Hurdles 54.02 Beijing (CHN) 26 AUG 2015
7. 400 Metres Hurdles 55.43 London (GBR) 10 AUG 2017

Honours - World Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:24.83 Sopot (POL) 09 MAR 2014

Honours - Diamond League

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 54.47 Bruxelles (BEL) 09 SEP 2016
1. 400 Metres Hurdles 54.57 Birmingham (GBR) 05 JUN 2016

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.62 Irapuato (MEX) 08 JUL 2012
1. 4x400 Metres Relay 3:28.64 Irapuato (MEX) 08 JUL 2012

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.22 Des Moines, IA (USA) 08 JUN 2012
Results in:

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
21 APR 2018 St. George's Grenada Invitational GRNGRN E F 4. 57.18
28 APR 2018 Des Moines Drake Relays USAUSA D F 3. 55.14
26 MAY 2018 Eugene Prefontaine Classic USAUSA GW F 8. 55.97
31 MAY 2018 Roma Golden Gala - Pietro Mennea ITAITA GW F 7. 56.09
04 JUN 2018 Praha Josef Odložil Memorial CZECZE C F 2. 54.94
09 JUN 2018 Kingston JN Racers Grand Prix JAMJAM E F 5. 55.81
23 JUN 2018 Des Moines USA Ch. USAUSA B H1 2. 55.33
24 JUN 2018 Des Moines USA Ch. USAUSA B F 3. 55.00
02 JUL 2018 Székesfehérvár Gyulai István Memorial Hungarian GP HUNHUN C F 7. 56.52
05 JUL 2018 Lausanne Athletissima SUISUI GW F 7. 55.45
09 JUL 2018 Luzern Spitzen Leichtathletik SUISUI B F 6. 55.45